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On this episode of "Doc Talk", I'll be discussing healthy summer snack ideas. Healthy, light and delicious fruits and vegetable ideas, tips on easy ways to incorporate grains and proteins into easy snacks and my top 10 "throw-in-a-bag snacks". Also, I'll share with you summer snacks to avoid.
FEAT. HOSTS SIMI V AND BOOGIE G
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Carnitas Snack Shack opened it’s doors on Aug 21st at it’s second location in Carmel Valley San Diego. The response has been overwhelming said Hanis Cavin chef and co-owner. Proof of the success of the new location in Carmel Valley came from a comment on social media that pronounced that the new Snack Shack was just like the North Park location!
Dr. Kevin Passero and his special guest Jennifer Fugo will be discussing how to cut food costs while eating a healthy, gluten-free diet.
Jennifer Fugo is the founder of Gluten Free School and teaches gluten-sensitive individuals simple, savvy and empowering steps to get healthy. Living gluten-free since early 2008 after a gluten sensitivity diagnosis, she knows what it is like to feel overwhelmed by the cost and seemingly complicated aspects of going gluten-free. A sought-after expert, advocate and speaker about healthy, gluten-free living, Jennifer has been featured on Dr. Oz, Yahoo! News, eHow, CNN, and Philadelphia Magazine and is the author behind The Savvy Gluten-Free Shopper: How to Eat Healthy without Breaking the Bank.
Dana Laake and her special guest Debi Silber will be discussing healthy eating and exercise to look, live and feel your best.
Debi Silber, MS, RD, WHC™, The Mojo Coach®, and President of Lifestyle Fitness, Inc., is a leading authority on health, fitness, lifestyle and personal development. Debi branded The Mojo Coach® because she's personally led hundreds of clients to achieve their ultimate body, mind, image and lifestyle – inspiring them to "get their mojo back," and helping them transform into their personal and professional best. She is a featured expert on almost 20 websites, a popular radio guest, and quoted regularly online and in print. Debi is a regular contributor to the Village Green blog.
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Soy does a live interactive show on-site in the Sandtown Community. The Sandtown Health and Wellness Fair is the first of an annual event designed to unite neighbors in the Sandtown Community behind a common purpose of understanding that Healthy Families Build Strong Communities. There will be free classes, seminars, health screenings, games and activities for the youth as well and honary speakers Fulton County Chairman John Eaves, Representative Roger Bruce, Commissioner Emma Darnell, Michael McFadden, Edgar McLeod Baines and Cha'Kiva Felder, Ms. Georgia Plus America 2013. The event kicks off with the one mile Walk 4 Health. Sandtown comminity is where healthy lives. For more information visit www.healthysandtown.com.
Have you ever wondered if you are providing your pets with the proper nutrients to keep them healthy and active? Have you been confused about whether or not your pet needs supplements other than those provided in commercial pet foods? And what kinds of additional supplementation would they need? Are there different supplements for different animals? In this episode, we will be interviewing special guest, Mr. Lee Phillips, president of Vibrant Pets. He will be answering the above questions and more, to clear up any misconceptions about pet supplements. And best of all, he will provide us with information about Vibrant Pet products and how they can help our furry companions! Be sure to join us, September 13th at 5PM, CT. You won't want to miss it!
My Health And Living . com Natural remedies for Life
Want The Ultimate Healthy Snack Food for Hungry Big Kids ?
There are a lot of alternative "Snack Foods" for Hungry People - especially "Big Kids". You have a choice... you can make it a wise life lasting choice or sway to the other non-healthy choice. TODAY is the day to start eating healthy - every little bit helps.
My Health and Living is all about natural health measures to live a healthy life, along with alternative remedies to help you avoid sickness, heal your ailments and maintain a youthful state. Are you maintaining your body to the best performance ?
This weeks show: The Ultimate Healthy Snack Food for Hungry Big Kids
Stuck without any healthy choice that will satisfy your cravings for a light snack, feeling peckish when out and about ? THere is a choice. We have to think smart and have great combinations of food... No like plain and boring... we all like a little variety and taste. God Gave us taste buds for a reason !
Download your very own FREE healthy eating and nutrition guide at: www.MyHealthAndLiving.com/freereport
Discover the healthy alternatives to snack foods... Your kids will love you for it...
YOU need a SIMPLE Plan for simple abundant wellness and healthy living to improve and balance your physical, mental, and emotional state. Learn to create your simple abundant life, filled with gratitude, ease through transitions, and enjoy YOUR journey. Be the best you can be and truly enjoy all aspects of your life with the help of the CCFL Global Academy Wellness Expert Diane Lauer.
My SIMPLE plan
Story– A new story for a new life
Importance – Categorize and know your priorities
Mindfulness – Stay aware, everyday
Plan –Build a flexible plan with a focussed approach
Love & Laughter – Love yourself and share a laugh with all your loved ones
Engage – Be a part of your community and your relationships
Find more of Diane Lauer - http://www.simpleabundantwellness.com
Learn more about the Academy - https://www.facebook.com/creatingchampionsforlife/app_208195102528120
If you've ever been on a weight loss program, it can be a challenge, especially when it comes to the kitchen. Cooking healthy, for many people can get boring, even if you have recipes in front of you. Join us this Friday, as Shawnette Bellamy-Gibbs - Health Supportive Chef, will share with us how cooking healthy can tase good and be fun at the same time.
Chef Shawnette is a graduate of the Natural Gourmet Institute for Health and Culinary Arts. She has successfully maintained her own 100 pound weight loss through healthy food choices and moderate exercise. She uses her culinary education as the core of her menu planning and meal preparation.
Chef Shawnette enjoys cooking, creating, eating, biking, walking, listening to music, “dancing” if you can call it that :-), spending time near the water and sunshine. You can find her on facebook: Chef Shawnette: Healthy Ideas for a Healthy New You.
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