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9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens.
In addition to the great, 30-minute Kickbox Fitness workout, 9Round also offers a great nutrition program, 9Round Nutrition. 9Round Nutrition will teach individuals the difference between eating healthy versus 'Eating Right.' In addition, 9Round Nutrition will teach individuals the importance of carbohydrate-protein-fat at each meal/snack.
Today we will discuss the important componets for achieving that amazing body transformation you are looking for. If you are ready to breakthrouhg the clutter, streamline your nutrition and get results, you dont want to miss Body Transformation 101! For more information on 9Round, visit http://www.9round.com
Today we are going to discuss the ultimate 1-2-3 punch combination of Heart Rate Training, 9Round Nutrition & 9Round Fitness. Sure, individually, each has its benefits; but, together is one powerful combo! Training hard, working out at high intensities is not the key to success. Rather, working out smart is the key to success. How do we workout smart? We follow the proper HR zones during our workout. Now we are setting the body up for success. Combine this with the great 9Round workout and 9Round Nutrition, and now all the piecs are in place. Are you ready to maximize your results?
Dr. Richard Olree graduated in 1981 with a Bachelor of Science in Human Biology degree and a Doctorate in Chiropractics . He is currently a member of the Michigan Association of Chiropractors. He is co-author of the book Minerals for the Genetic Code originally published in 2006 by Acres USA. The book is now in it’s second edition and has sold more than 3,000 copies worldwide. Dr. Olree’s contribution to the book focuses on a chart of the spine he developed that overlays the Standard Genetic Chart.
Dr. Olree currently practices in Hillman, Michigan. He sees an average of 30-50 patients per day. For the last nine years, Dr. Olree has been making house visits to the local Mio/Fairview Amish communities and has been visiting the local Ossineke area Amish for the last 4 years, as well.
He also offers Nutritional Consultations to people all over the world including Germany, Australia, Canada and many other countries. Dr. Olree has been, and is, speaking to various groups about genetics, minerals and nutrition. His recent travels have taken him to Mexico, Canada, Hawaii, Minnesota, Iowa, South Dakota, Indiana, Utah, Wisconsin, Pennsylvania and many many more. His most recent visit took him to Ohio where he spoke at the Acres USA Convention.
To see a list of places that Dr. Olree will be visiting, go to www.emineral.info
If you would like to speak with Dr. Olree himself, please call the office at (989) 742-4242 to set up a Nutritional Consult. The cost is $30.00 per half hour. Please fill out the “Become a Patient” questionnaire prior to your scheduled consultation.
Have you ever wondered if you are providing your pets with the proper nutrients to keep them healthy and active? Have you been confused about whether or not your pet needs supplements other than those provided in commercial pet foods? And what kinds of additional supplementation would they need? Are there different supplements for different animals? In this episode, we will be interviewing special guest, Mr. Lee Phillips, president of Vibrant Pets. He will be answering the above questions and more, to clear up any misconceptions about pet supplements. And best of all, he will provide us with information about Vibrant Pet products and how they can help our furry companions! Be sure to join us, September 13th at 5PM, CT. You won't want to miss it!
This is the audio accompaniment for the power point presentation for the Bastyr University Nutrition Principles Class. The power point itself is on the Moodle and can be downloaded. This audio will indicate which slide we are on.
Registered Dietitian Nutritionist, Helene Berk, M.Ed., RDN brings HEALTHY PEOPLE RADIO off hiatus today, to celebrate her birthday! Healthy People Radio first launched a millennium ago in Cleveland, Ohio [1997-2000 WERE AM 1300 / 2000-2003 WRUW FM 91.1].
After her move to Calliforrnia, she dabbled a bit in internet broadcasting on Z TALK Radio, Hey Z Radio, and experimented with BlogTalk Radio http://blogtalkradio.com/healthypeopleradio.
HEALTHY PEOPLE RADIO is MIND-BODY-SOUL RADIO featuring hot topics in nutrition, like GMOs, Managing inflammation, and KILLERS IN THE KITCHEN.
She will also highlight her METABOLIC MAKEOVER on future shows. Check Helene's website: http://healthypeople.com ...you can download her decades old metabolic makeoverchecklist FOR FREE and give it a whirl!
HEALTHY PEOPLE RADIO airs TUESDAYS:
2pm Pacific, 3pm Mountain, 4pm Central, 5pm E.S.T.
How Does Alkaline Water Help Hydrating the Skin?
1. Alkaline water is absorbed by the skin quite quickly.
2. Drinking plenty of water helps keep your kidneys healthy, your skin glowing and energizes your muscles. And many scientific studies show that drinking alkaline water is even better.
3. Water with a higher pH level than regular water can neutralize acid in your bloodstream, slow bone loss, boost metabolism and help your body absorb nutrients more effectively.
4. Water contaminants and impurities can compromise your family's health, as well as reduce the efficiency of your appliances. With treated water, you can reduce or eliminate these contaminants and protect your family.
More about Denise: Speaker, Author, TV and Radio Show Host and passionate about healthy living.
Get Healthy Now!
ts on Skin
Article Source: http://EzineArticles.com/?expert=Denise_Thomson
Lala Naghela-El lost it all but gain her peace of mind and joy. Listen as she share with us how her set backs became her come backs
Edwina Frazier will be sharing with us how she went from being a single mom with six children to becoming a successful business woman, wife and author. Her story will help you realize that nothing is impossible
Pat is truly an inspiration a woman who survived stroke twice and can keep moving no matter what. As a Mighty Woman of God she keeps it moving. Listen as she shares a story and survive no matter what was going.
Amy Prittle has had many ups and downs in her life but manage to turn it around for her good. Tonight Amy is going share with us battle with eating disorder
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