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Do you know which foods are rich in antioxidants and reduce cell damage? Or food snacks like almonds and apricots that help provide beautiful skin complexion? Join us tonight and find as we cover whole living and steps to smarten up your diet. Find out what makes us binge eat and learn steps to eating more healthy and how essential it is for our bodies.
See Ya Tonight!
(10:30 pm pst)
1st Hour: Tips on how to feel better naturally, without the drugs. Please join your host, Latifah Hameen and her guest Brenda Wakefield as she demonstrates these techniques.
2nd Hour: The Good Sense that God Gives: Your host and Michael Hameen and guest Kamau Kenyatta. Acknowledging the gifts of the creator and fashioning our individual and community life.
In this episode of Menopause Sisters we are going to talk about how you can papmer yourself in a healthy way on this Valentine's Day.
With Thanksgiving just a day away, let's talk about eating healthy at the dinner table.
What is healthy eating? what's not?
With the holiday season just ahead, let's seriously look at good eating and healthy eating tips!
1ST HOUR: How Would You Rate Your Relationship? Join Host: Latifah Hameen as we discuss this topic& take a survey. 2Nd HOUR:THE GOOD SENSE GOD GIVES Join Host: Michael Hameen & Guest: Yusuf Abdus-Salaam will be joining us to discuss the Gifts of the Creator that help us Grow our Life & Communities.
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