SORT BY Relevancy
Do you have children?
Own a business?
Are you a full time student?
Are you a wife or husband?
Do you spend 75% of your life traveling?
The balancing act discussion will provide tips on how you can still maintain a healthy lifestyle and live your best life.
Lisa Berrios, was born in Ohio, and has been living in Atlanta Ga since 1982. She became a Wellness Coach because she wanted to work with individuals or groups who wanted to make changes in their lifestyle to optimize their health and wellbeing.Lisa uses tools such as guided meditation, affirmations, Vision boards, and positive thinking to help others elevate to live their dreams without being co-dependent, on anyone. No matter what your past or present may have been, we all have the power to transform our lives. A professional wellness coach provides the drive and guidance their clients need to improve their careers, relationships, and lives. Tune in to get the facts
in Weight Loss
Carol Holmes is the results driven founder and CEO of ‘Coaching by Carol’, a multi-layered weight-loss program. As the namesake coach, Carol has dedicated herself to helping people achieve their health and weight loss goals, which under the guidelines of her plan, will last a lifetime. With a combined twenty-one years of professional experience working in both the private and public sectors, Carol has a solid background upon which she can utilize to help her customers. Carol has spent time in the Direct Patient Care, Healthcare Administration, Training and Development, Facilitation, Coaching and Mentoring, and Public speaking fields. At the core of what drove Carol to create her business model is a passion to help others who are struggling achieve their goals and find happiness. Her business, ‘Coaching by Carol’ is divided into a four-point strategy that is designed not only to produce weight-loss results in the short-term, but alter the causes of the overall weight issue as to produce a life-change and lasting results. These include having a direct vision or goal, developing an action plan, optimizing their home environment, and finally identifying the root cause of the unhealthy behavior.
Have you ever fallen off of your healthy lifestyle journey, and don't know where to restart? Well this is the call for you! I will be discussing some ways to avoid getting off track, however should you stumble I have some steps to help you get back on track.
Good morning and Welcome to Get Healthy Now with Denise Thomson, Founder of Miclknight, where health and wellness are full-circle. Emotional, Spiritual, Physical and Mental Health need to be balanced to live a healthy life.
I am an educator, author, speaker, and very passionate about Healthy Living.
Topic: Dealing with Death
How does Dealing with Death belong to Get Healthy Now?
I will tell you a true story that will illustrate on how Dealing with Death requires having a balanced life.
2007: F-I-L amputation
2009: F-I-L ready to die in Convalescent Home
Nov. 11, 2009: Matthew picked up his Father and took him home to us to die. The two had a conversation and Jr. agreed to give us 6 months.
2010: started swimming daily
http://www.youtube.com/Bond of Three Swimmers (1:54 min inspirational)
F-I-L's Overall Health improved.
I took care of him until 2012 (accident)
Matthew took care of him from that date on 24/7 until
9/17/2015: Good day, swimming, shower, dinner...
ER, ICU, Step Down Unit, Maintenance Unit
9/21 @ 8:10 AM Dr.'s visit
9/21 @ 8:20 AM last breath. Went in peace and without pain.
What did we learn during the 6 years we had with Jr.?
Patience, love, tolerance, E.S.P.M. Health, Blessings, Stories, No Regrets
Conclusion: Living a balanced life, to keep our health!
Gift: http://www:Footsteps in the sand
Until Next Week! Stay Healthy and Empowered!
We welcome guests to the SYGU RADIO Show that will be speaking on taking natural home remedies to relieve aches, upset stomaches and other ways to naturally heal your body. We will also talk about healthy eating the organic way. We have to keep our temples pure as possible! The pharmacies don't want us to know how to naturally do these things, so we can keep money coming to them. Please join us in this conversation. We will also have TERRY PRICE in the Artist Spotlight.
Good morning and welcome to Get Healthy Now with Denise Thomson, founder of Miclknight, where health, emotional, spiritual, physical and mental wellness are one. I am an educator, speaker, author, fitness trainer and passionate about healthy living.
Today's topic: Get Healthy Now,
Category: Diet & Fitness:
Sub category: YOGA,
Intro special guest: Jessikah Kollatou, CGFI, Dance & YOGA Instr., CST & HTE. She is the Creator of the AMEN Approach, a 4 step program to living a balanced life through Positive Attitude, Music, Exercise and Nutrition.
Jessikah will answer the questions below! Tune in, listen and learn or call in and ask the expert!
1. What makes you an expert in this field? My accolades and my personal experiences.
2. How does YOGA fit under the category of Get Healthy Now? Helps achieve physical, mental health and balance.
3. What are the benefits of YOGA? 38 benefits
4. Do you need to attend a class or can you do it in your home? class for beginners
5. Is there a difference in results: class vs at home? Why and How?
6. How can you help someone who wants to learn YOGA? Do you have any recommendations?
7. When is the best time for a YOGA workout? your schedule
Jessikah will offer a gift when you stay to the end of our radio show.
She will tell you what it is!
Jessikah contact info:
CHT, TAP, CST, FITA
www.TheAmenApproach.com ( time, explain!)
My contact info:
Until next week! Stay healthy and empowered!
Join Host Live Chats
- The Spiritual Concepts Show (10 chatters)
- Lucky Mojo Curio Company (8 chatters)
- Berean Bible Chapel Online Church (7 chatters)
- Heavy Metal Mayhem (6 chatters)
- Midrats (6 chatters)
- WGAG Radio (4 chatters)
- Homer Hambone (2 chatters)
- Jay King Network (2 chatters)
- SPECULATION SPORTS (2 chatters)
- Here Be Monsters (2 chatters)
- April Deep Aries Presents (2 chatters)
- AmericanMuslim360 (1 chatters)
- Colored People (1 chatters)
- Herpin Time (1 chatters)
- Dr Mara Karpel Your Golden Years (1 chatters)
- Healing X Outreach Radio (1 chatters)
- That Nerd Show Podcast 2-0 (1 chatters)
- THE Collision of Faith Politics (1 chatters)
- The Cosandra Calloway Show More (1 chatters)
- The Essence of Success Network (1 chatters)
- The Reigners Club (1 chatters)
- latinaafrican (1 chatters)
- TheGodSquad (1 chatters)
- Twelve Music (1 chatters)
- Do Tha Knowledge Radio (0 chatters)