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This week we will be discussing weight loss and cleansing. Did you make a New Year's resolution to get healthier or to lose weight? How is that going? You may want to tune in to this episode and learn how essential oils can help you get your health back on track.
This week will be our last show for 2014. We will then take a holiday break and be back in January 2015 covering all new subjects. This show is going to be on PTSD (Post Traumatic Stress Disorder). Many of us are familiar with the term due to the large number of veterans returning from combat in both Iraq and Afghanistan. Please join me on this very important show as we learn more about PTSD and how some people have found relief using essential oils.
Healthy Cooking with Macro. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Tempeh, with her recipe for Layered Tempeh and Vegetable Dip, as well as, party cooking suggestions. Call in with questions 646-378-0378. www.bodymindspiritradio.com
Healthy Cooking with Macro Val 1-2 p.m. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Amazake, a natural sweetener made from Brown Rice and recipe, Walnut Pie. .Call in with questions 646-378-0378. www.bodymindspiritradio.com
Please join me on my weekly live call where we discuss the myriad uses of essential oils. This week we will be discussing depression and anxiety. I will have two guests join me and share their journey away from prescription meds to all natural, essential oils. A must see for anyone that suffers from either of these conditions.
This week I am excited to have Dr. J. Andrew Reinfurt of Manchester Wellness Group join me and answer essential oil related questions. Please E-mail the show at firstname.lastname@example.org with any questions that you would like me to ask the doctor. You are also welcome to call in to the live show with your question(s).
Source Nation!! Happy New Year!! Are you ready to get the year started with an amazing healthy and affordable meal? Well Chef Oliver's back with an delectable dish. On tonight's menu, Cornish hen served with herb quinoa, asparagus, roasted red pepper and corn sauce. Sounds delicious!! Join Chef Oliver in the kitchen at 6pm for Healthy Cooking.
In the second hour at 7pm join Kathy B and our Resident Naturopatic Doctor, Dr. Julissa Hernandez. Dr. Julissa will speak with us about the two ingredients in many dishes that studies show contribute to these negative feelings and reactions, and other health negatives. That's right Source Nation Garlic and Onions can cause negative feelings. We'll discuss natural herbs and the benefits of incorporating them into our daily lifestyles for boosting our immune systems. You don't want to miss this show. We're live beginning at 6pm. You've heard it here on your favorite radio station, Source Radio Network.
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