• 00:59

    Knowing Organics Meaning, Greatest Multivitamin, Cooking Oils

    in Health

    Health Conspiracy Radio – 2/5/15 – Hosted by Nick Brannigan


    Topics discussed include:



    Most who buy organic don't really know its meaning: http://www.newspressnow.com/news/local_news/article_f35ddf79-6d9b-5094-ad24-04cee211a828.html
    A Quest To Discover The Greatest Multivitamin On The Face Of The Planet: http://www.bengreenfieldfitness.com/2014/05/what-is-the-best-multivitamin/
    Processed To Death – Get These Cooking Oils Out of Your Pantry STAT! http://foodbabe.com/2015/02/04/cooking-oils/


    Multi-vitamins recommended:


    The Synergy Company  http://www.thesynergycompany.com/v/ov_om.html


    Kind Organics  http://kindorganics.com/

  • 00:59

    Healthy Cooking with Macro Val

    in Spirituality

    Healthy Cooking with Macro Val- Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Corny Bean Pie and healing the adrenals. Micro Val’s personal story on overcoming adrenal exhaustion and tips. Call in to ask questions about healthy cooking, diet, food for positive health and your healthy cooking questions at, 646-378-0378! www.bodymindspiritradio.com

  • 01:00

    Health You and I :Essential oils and Jamaican herbs,use in illness and cooking

    in Music

    Live: Essential oils  and Jamaican herbs - its use in illness and cooking


    An essential oil is a concentrated hydrophobic liquid containing volatile aroma compounds from plants. Essential oils are also known as volatile oils, ethereal oils, aetherolea, or simply as the "oil of" the plant from which they were extracted, such as oil of clove. An oil is "essential" in the sense that it carries a distinctive scent, or essence, of the plant.Essential oils do not form a distinctive category for any medical, pharmacological, or culinary purpose. They are not essential for health.


    Essential oils are generally extracted by distillation, often by using steam. Other processes include expression or solvent extraction. They are used in perfumes, cosmetics, soaps and other products, for flavoring food and drink, and for adding scents to incense and household cleaning products.


    Essential oils have been used medicinally in history. Medical applications proposed by those who sell medicinal oils range from skin treatments to remedies for cancer and often are based solely on historical accounts of use of essential oils for these purposes. Claims for the efficacy of medical treatments, and treatment of cancers in particular, are now subject to regulation in most countries.As the use of essential oils has declined in evidence-based medicine, one must consult older textbooks for much information on their use.


    Interest in essential oils has revived in recent decades with the popularity of aromatherapy, a branch of alternative medicine that claims that essential oils and other aromatic compounds have curative effects. Oils are volatilized or diluted in a carrier oil and used in massage, diffused in the air by a nebulizer, heated over a candle flame, or burned as incense.http://en.wikipedia.org/wiki/Essential_oil.


    www.crsradio.com 661-467-2407

  • 01:01

    Live: Essential oils and Jamaican herbs - its use in illness and cooking

    in Music

    Live: Essential oils  and Jamaican herbs - its use in illness and cooking


    An essential oil is a concentrated hydrophobic liquid containing volatile aroma compounds from plants. Essential oils are also known as volatile oils, ethereal oils, aetherolea, or simply as the "oil of" the plant from which they were extracted, such as oil of clove. An oil is "essential" in the sense that it carries a distinctive scent, or essence, of the plant.Essential oils do not form a distinctive category for any medical, pharmacological, or culinary purpose. They are not essential for health.


    Essential oils are generally extracted by distillation, often by using steam. Other processes include expression or solvent extraction. They are used in perfumes, cosmetics, soaps and other products, for flavoring food and drink, and for adding scents to incense and household cleaning products.


    Essential oils have been used medicinally in history. Medical applications proposed by those who sell medicinal oils range from skin treatments to remedies for cancer and often are based solely on historical accounts of use of essential oils for these purposes. Claims for the efficacy of medical treatments, and treatment of cancers in particular, are now subject to regulation in most countries.As the use of essential oils has declined in evidence-based medicine, one must consult older textbooks for much information on their use.


    Interest in essential oils has revived in recent decades with the popularity of aromatherapy, a branch of alternative medicine that claims that essential oils and other aromatic compounds have curative effects. Oils are volatilized or diluted in a carrier oil and used in massage, diffused in the air by a nebulizer, heated over a candle flame, or burned as incense.http://en.wikipedia.org/wiki/Essential_oil.


    www.crsradio.com 661-467-2407

  • 00:53

    Healthy Cooking with Macro Val

    in Spirituality

    Healthy Cooking with Macro Val. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Crumpets, including a wonderful recipe. Call in with questions 646-378-0378. www.bodymindspiritradio.com

  • 00:30

    On Air with Essential Oils

    in Health

    This week we will be discussing weight loss and cleansing. Did you make a New Year's resolution to get healthier or to lose weight? How is that going? You may want to tune in to this episode and learn how essential oils can help you get your health back on track. 

  • 00:31

    On Air with Essential Oils

    in Health

    This week will be our last show for 2014. We will then take a holiday break and be back in January 2015 covering all new subjects. This show is going to be on PTSD (Post Traumatic Stress Disorder). Many of us are familiar with the term due to the large number of veterans returning from combat in both Iraq and Afghanistan. Please join me on this very important show as we learn more about PTSD and how some people have found relief using essential oils. 

  • 00:59

    Healthy Cooking with Macro Val

    in Spirituality

    Healthy Cooking with Macro. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Tempeh, with her recipe for Layered Tempeh and Vegetable Dip, as well as, party cooking suggestions. Call in with questions 646-378-0378. www.bodymindspiritradio.com 

  • 02:58

    Everything with Kathy B Healthy Cooking & Living & For The Health Of It

    in Health

    Source Nation!! Join Chef Oliver in the kitchen tonight for another amazing healthy and affordable dish. He's preparing: Fish tacos with cilantro lime sauce, and a winter fruit salad. Sounds delicious!! Join Chef Oliver at 6pm.


    In our second hour, 


    At 7, Our Resident Naturopathic Physician, Dr Julissa joins Kathy B in the studio to discuss, Orgasm,  The G-Spot & Women's Sexual Health.


    Women and Orgasm. Many women have trouble experiencing orgasm.There are numerous reasons why a woman would have problems with sensitivity and suffer an inability to orgasm during intimacy. When it comes to circulation, for a woman to be more sensitive to external stimuli, improved blood supply throughout the body, and especially, to the reproductive organs, groin area, vaginal walls, and the clitoris is necessary.  If there is healthy circulation to the groin area, a woman can be sure to also be more sensitive on the famous G-Spot. 


    In the third hour, at 8pm join Host Kristy McCarly For The Health Of It again this week as she speak with Certified Fitness Trainer Anneka Smith. Source Nation!! Are you aware of Nutriton 101? Take a look at the conversation questions Kristy and Anneka will discuss on tonight.


    - what are the basics of nutrition?
    - what does 'proper nutrition' mean?
    - what are the most common unhealthy nutrition habits?
    - what'st the best way to break unhealthy nutrition habits
    - give examples of healthy meals that might be included on a healthy meal plan (breakfast, snack, lunch, dinner


    Anneka Smith - Certified Fitness Trainer 8:15pm


    Anneka Smith, better known as Trainer Anneka, is certified as a Fitness Trainer with ISSA and also holds a certification in Specific Nutrition. 


    You've head it here from your favorite radio station, Source Radio Network.

  • 00:31

    On Air with Essential Oils

    in Health

    Join us weekly as we discuss the amazing benefits of essential oils. Each week will have a specific topic. Tune in and listen or call in with your questions. This week we will be discussing Migraine Headaches. 

  • 00:58

    Healthy Cooking with Macro Val

    in Spirituality

    Healthy Cooking with Macro Val 1-2 p.m. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Amazake, a natural sweetener made from Brown Rice and recipe, Walnut Pie.  .Call in with questions 646-378-0378. www.bodymindspiritradio.com 

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