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In this episode I share with you how to get more leads to your business opportunity. The one thing you'll need as I recomend here on this episode is a done 4 U custom funnel you can apply here.
Many people will spend upwards to 5k -20k for a done 4 U Sales funnel, but we start at less than 3k with Custom Funnels.
Apply here to see if you qualify to have this done 4 U here.
Good morning and welcome to Get Healthy Now with Denise Thomson, Founder of Miclknight, where Health and Wellness are one. I am an Educator, Speaker, Radio Show Host, Fitness Trainer and a full circle health coach.
Today’s topic: Pang
What does it have to do with Get Healthy Now?
Why this sound? How does it make you feel?
Something or someone comes to an abrupt stop.
X-Rays, shoulder dislocated, stiff due to 15 hrs delay
ER Dr tried 3 x, put me out, shoulder in.
Why am I telling this story? Ways to get redirected after a pang. My reflections: glad it was not worse, glad I could get up, happy shoulder was put back in place, life goes on. After every fall or pang, get up and do, be and give your best again. No need to get depressed, no need to feel sorry for yourself, look at your life being fully balanced and bounce back. I chose my balance over imbalance just because I was in pain.
In every situation we get to chose the outcome as long as we live.
Start laughing as quickly as possible as it releases the good, healing endorphins. It also helps you balance quicker and the pain subsides faster.
OK, what comes after Pang? Get up!
Don’t let a fall hinder you from following your dream. Sometimes we need to fall forward to get stronger and better at what we are doing,
Pang! / Get up!
Contact info: www.miclknight.com
Until next week! Stay healthy and empowered!
Good morning and welcome to Get Healthy Now with Denise Thomson, founder and CEO of Miclknight. I am an Educator, Speaker, Author, and full-circle Health coach.
Today’s Topic: Reflections on last Thanksgiving Day.
Be Thankful poem, Author Unknown (read)
There is nothing you can dream that you can’t achieve
Have the courage to go after your dreams and believe
Always remember you are beautiful and unique
Never give up when going after what you seek
Keep reminders around to remind you of your dreams
Savor the present for it goes quicker than it seems
Give more to others than you receive
Inspire others with all that you achieve
Value yourself. You are perfect for you
Individuality is important so let it shine through
Notice the small miracles all around you
Greatness starts from within and is in all that you do
Thanksgiving daily, not yearly. Personal reflections. Family Tradition.
Money is the language of business, yet many small business owners struggle with bookkeeping, accounting and taxes. You have to know the numbers to run a successful business. Maddie Brown, CPA says every business has a CFO and if you haven't hired one the CFO is you. You need to know how to create and read the financial story of your business. Tune in to this episode for some solid guidance on knowing the numbers in your business and some of the big gotchas around tax compliance.
Team San Antonio (TLC) on Building Fortunes Radio...
Listen in to all of our archived shows at: http://www.buildingfortunesradio.com/total-life-changes-team-san-antonio.
Total Life Changes Team San Antonio Radio Show brought to you by Team San Antonio’s Team One Dream on BuildingFortunesRadio.com.
Join Michael Irvin,Angelnia Briscoe,Jalawrence Brown, and Curtis Bass for this week's segment on Building an opportunity around the Total Life Changes product line.
There 's an incredible compensation plan attached to this product line. For Iaso Tea as a weight loss and a detox to their nutirtiional coffee ... you will want to listen in and join this team in San Antonio Texas and through out the United States.
in Self Help
Join Mottivational Speaker, Author and Entrepreneur Gertrude J Chapman discussing the topic Building A Healthy Business.
Establish longevity and have people drive across town to purchase your products and services.
Visit our webpage www.turningpointenrichment.com
Like Our Page on Facebook www.facebook.com/turningpointenrichment
Join us 2 hours early for a Special Broadcast this week.
For the last 4 weeks, Penny Muckleroy, Certifid Integrative Nutrition Coach has shared knowledge and information on identifying and improving your Health and Wellness IQ, the importance of sleep to our bodies good health, why we need to be aware of the types of food we use to fuel our body, the benefits of adequate water to our bodies on a daily basis and how nutritional supplementation plays a role in today's world for proper nutrition.
When we create our businesses, we often forget to empower ourselves by developing strong intuitive energy boundaries. Our energy boundaries are our personal intuitive security force; they help body, mind, and spirit thrive by acting as filters, protecting us from what could hurt us and attracting what can help us. Robyn Fritz will talk about energy boundary basics, so you can begin to explore how developing strong energy boundaries can help you and your business prosper!
Robyn M Fritz and Fallon, the Citrine Lemurian Quartz
Website: Alchemy West: http://www.alchemywestinc.com
Blog: Bridging the Paradigms: http://www.alchemywestinc.com/blog/
Facebook: Robyn M Fritz https://www.facebook.com/robyn.m.fritz
Facebook business: Robyn M Fritz – Alchemy West https://www.facebook.com/Robyn-M-Fritz-Alchemy-West-126982370661728/?pnref=lhc
Good morning and welcome to Get Healthy Now with Denise Thomson, Founder of Miclknight where Health & Wellness are one. I am an Educator, Author, Speaker, Radio Show Host, a Full-Circle Health Coach and passionate about healthy living.
Today’s Topic: Food & Recipes/Myths & Facts
Do you listen to the news with all the controversial topics about healthy foods,
Ripley’s Believe it or Not game: listen, hear, think, look for scientific answers, substantiated answers?
Dairy products: Yes / No
Grains: Yes / No
Meat: Yes / No
Fruits and veggies: Yes / No
Eggs: Yes / No
Putting certain produce in the refrigerator: Yes / No
With each question ask yourself Why / Why not?
Are these Myths & Facts general ideas?
Should they apply to everyone or according to individual needs?
Are health, age/youth, activity level, mobility, etc. considered?
Eggs: Yolk bad for cholesterol, too much fat…..
Now science says that eggs are healthy for us and I no longer throw the yolk out. It actually contains a healthy fat, nutrients, …
Always verify first before blindly believing. Hearing is one thing, believing another.
When in doubt, ask your doctor, dietician, coach, counselor…. Or better yet, do your own research to verify.
Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Educator, Speaker, Radio Show Host, Author and a full-circle Health Coach.
Today’s topic: Recipes
original bread recipe:
4 cups flour
2 tsp salt
2 tsp Fleishman’s dry yeast
2 Tbl sugar
12 oz lukewarm liquid
3 cups flour
½ cup oats
½ cup rye flour
Third version: same as 2
6 scoops flax seed meal
13 Tbl water = 2/3 cup
3 cups bread flour
½ cup oats
1/2 cup coconut flour
½ cup ground up avocado seeds
Fifth version: divide into 4, roll out each piece, then sprinkle some cinnamon, brown sugar, raisins and a cut up fruit on flat piece, roll up, put back into pan but without the hook. Do this with all 4 pieces. Push it all down a bit, close lid, then set on 80 min bake.
Due to high blood pressure I have been leaving the salt out. We don’t need a preservative, as we cut the bread into slices when it’s cold and freeze it so it stays fresh. Put it in the toaster when ready to eat and it tastes like fresh out of the oven again!
Let me know how your bread turned out!
Gift: www.thomson.enagicweb.com use this water
Contact info: www.miclknight.com
Until next week! Stay Healthy and Empowered!
Get Healthy Now with Denise Thomson, Founder of Miclknight. I am an Educator, Author, Speaker, Radio Show Host, a Full-Circle Health Coach and passionate about Healthy Living.
Health Tips and Controversial Tips
Last week: Avocado Seed, a Super Food. Use: wash seed, dry for a few days, pulverize, put in smoothy, yogurt, home made bread. Remember the 13 Health Benefits!
I use Flax Seed Meal instad of eggs to bake my home made bread. 3 scoops = 1 egg.
7 foods you should NEVER refrigerate:
1. Bananas - cold temps disrupts ripening process.
2. Tomatoes - they lose their flavor and become mushy in cold temps.
3. Coffee - cold temps destroy the natural oils within the coffee bean, the aromatic scent cannot be activated.
4. Sweet Potatoes - in cold temps starches turn into sugars, texture and flavor are destroyed
5. Avocados - cold temps disrupt the ripening process.
6. Apples - cold temps make Apples lose their texture and flavor.
7. Onions - get soggy in cold temps, smell up refrigerator and other foods
Conclusion: Buy only as much food as you can eat before it goes bad. Best way to have it fresh at all times is to grow your own garden. Vertical, horizontal, in ground, hydroponic...
Until Next Week! Stay Healthy and Empowered!
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