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  • 00:31

    Food as Medicine: An Ayurvedic Approach to Eating for Perfect Health & Balance

    in Health

    Today, Nick and Joanna will be talking about how Ayurveda, the over 5000 year old ancient healing tradition from India, views food and how to eat in an Ayurvedic lifestyle.  Ayurveda views food as medicine and taste or "Rasa" as so much more that just flavor in the mouth.  It is about flavor for life! We do not count calories, fat grams, protien, carbs or points.  It is as much about living in harmony with nature, the seasons and ourselves by knowing your own constitutional type or "Dosha", as it is about keeping the digestive fire or "Agni" kindled so that nutrients are properly absorbed and toxins processed and released from the physiology for perfect health and wellbeing.  We use herbs and spices to nourish, cleanse and decrease inflammation so that the body can heal itself as it already knows how to do. 


    We will talk about the Six Flavors and how incorporating them into every meal creates not only satiety, but also a nourishing, balanced diet that provides all of the necessary nutrients for a body-mind that is healthy, strong, vital and at perfect weight.  In Ayurveda, weight loss is not a goal in and of itself. We go after perfect health, and weight loss (or gain, if needed) is a by-product. We will also be talking about how to use food to manage and correct imbalances that can or have already lead to disease. 


    Learn more about the Ayurvedic Cooking series which will be held in Havertown, PA monthly from March - June. Each 3-hour class will include a 90 minute lecture on Ayurvedic medicine and then a 90 minute cooking demonstration and tasting.


    Find us always at www.thekalyanacentre.com / www.drjoannacarmichael.com or 484-412-881.


    Receive 20% off your first consultation with Nick or Joanna when you mention this show!  

  • 00:42

    Food Nation Food Talk Radio EP #41 The Sandwich

    in Food

    Food Nation Food Talk Radio EP #41 The Sandwhich


    www.diningthunderbay.com


    We are celebrating the humble but heroric sandwich. What ever you use as the bun and toppings and the filler, I'm sure are your regular go to snacks or meals. Our very first sandwich show for all of our peeps to enjoy. From subs to your local fast food place has sandwich style options on all of their menus even including burgers in that category. We will discuss some of your favs and not so much fav options. Food Nation Food Talk Radio We Celebrate Food With You! Chef Shawn and Tech Rob are ready to talk with you!

  • Childrens's Health Made Easy

    in Health

    SHOW DESCRIPTION:


    Hillary Feerick and Jeff Hillenbrand have been married for 15 years and have two young children. Months before their first child was born, they began to delve more deeply into infant and maternal nutrition. Health and wellness were priorities for their family, and they wanted to give their children the healthiest start possible. Six years later, compelled by the difficulties of raising healthy children in a fast-paced, junk-food-filled world, they decided to combine their expertise in health (Jeff holds a BS in exercise science) and writing (Hillary holds a BA and MA in English and is an English teacher) to create Mitch Spinach, a healthy role model for children. They wrote the first book in the series, The Secret Life of Mitch Spinach, with a passion to help abate the trend in nutrition-related diseases, such as type II diabetes, childhood obesity, ADD, ADHD, and chronically low immune systems.


    GUEST BIO:


    Hillary Feerick and Jeff Hillenbrand have been married for 15 years and have two young children. Months before their first child was born, they began to delve more deeply into infant and maternal nutrition. Health and wellness were priorities for their family, and they wanted to give their children the healthiest start possible. Six years later, compelled by the difficulties of raising healthy children in a fast-paced, junk-food-filled world, they decided to combine their expertise in health (Jeff holds a BS in exercise science) and writing (Hillary holds a BA and MA in English and is an English teacher) to create Mitch Spinach, a healthy role model for children. They wrote the first book in the series, The Secret Life of Mitch Spinach, with a passion to help abate the trend in nutrition-related diseases, such as type II diabetes, childhood obesity, ADD, ADHD, and chronically low immune systems.

  • 00:30

    Food Nation Food Talk Radio EP #33 Fast Food Talk

    in Food

    Food Nation Food Talk Radio EP #33 Fast Food Talk


    Fast food are two bad words now a days. There are the ones that shame people and then others openly eat it and others hide in shame and are closet eaters. It is what it is and always seem to be at the fore front of top food news talk on the radio and on tv. Tech Rob and Chef Shawn are ok with the fast food business and enjoy some of their menu items. Love it or hate it you usually have something to say about it either way. Pull up a seat to the Chef's table and let's get this talk started. Maybe a Chef's fast food recipe or two, food articles and what ever we decide to bring up to the drive thru. Super size us and join in, we might even let you steal a few golden hot, salty, delicious, golden, fry sticks from the fast food gods off of our trays. See you all soon. We celebrate food with you! Oh by the way bring extra napkins.

  • 01:26

    Destination Health -Episode #32- What is this health "movement" ?

    in Health

    The Let' s Truck Destination Health show is not limited to just talking about health, or exercise or how to deal with everyday stresses, etc. We are coming together to talk about a "movement" ....YOU are part of creating a health movement that we will work together on, learn together, even stumble together forward....as we do the hard work to build a sustainable, enjoyable, full-of-the-healthiest-selves life we can. Join us and see what we are about, where we are going and make the commiitment to hop on the best ride of this thing called life!

  • Health Radio Network All Things Natural For Optimum Health

    in Health

    Health Radio Network All Things Natural For Optimum Health


     We are introducing  the Cryo Spa at LipoLight Naples. The "Cool" place to be treated.


    Health Radio Network All Things Natural For Optimum Health


    We discuss advanced slimming technology and the effects of stress on your hormones. We use photonics to get a jump start and then test to balance hormones. We are about getting and keeping healthy. We have over 70 years of combined medical experience for this journey. Lipo-Light is the vehicle that will start you on the road to real health. We are broadcasting the latest medical and complementary medical news and our phones are always open for discussion. Listen for great guests on topics all related to your health. 347-989-8899


    www.lipolightnaples.com


    Lipo Light Naples


    1575 Pine Ridge Rd Suite 6


    239-331-5886


    Call in and join the conversation

  • 00:31

    Food Nation Food Talk Radio EP #32 Buffet of Food Talk

    in Food

    Food Nation Food Talk Radio EP #32 Buffet of Food Talk


    All different food subjects and recipes and articles and food news. It's a buffet of food talk. Chef Shawn and Tech Rob love entertaining the culinary lover masses with some more food and fun. This and that will be talked about with a little more of a dash of that. All we know this show is always a recipe for success. Come join us and fly your foodie flag proud, we will see you all there. Food and fun is all we serve.

  • 01:17

    Food For Medicine. Topic: "Tropical plant foods for health!"

    in Nutrition

    Join us on "Food For Medicine" Live today...


    Be sure to catch your favorite health duos Dr. Afivi Adiro, and Kenya Jones today, May 22nd 2015, as we tackle Dis-Eases that can be eliminated by eating the right foods.


    Topic: "Tropical plant foods for health!"


    We will discuss the health benefits of different tropical fruits and veggies as well as some medicinal properties they have.


    Show time: 3pm PST/MST 5pm CST/6pm EST


    Call in: 646-716-75725 Press #1


    Food For Medicine, where we teach you to eat to live, not live to eat.. ~

  • 00:31

    Food Nation Food Talk Radio EP #37 MMM Mexican & Tex Mex

    in Food

    Food Nation Food Talk Radio EP #37 MMM Mexican & Tex Mex


    What can I say, Chef Shawn's nuber one passion in the food category is MEXICAN food. First Mexican then comfort food. I love all the fresh bold yummy flavours that make my life a fiesta. Tech Rob and Chef Shawn use to make a 4 hour drive just to enjoy the Mexican food restaurant chain Chi Chi's. Well ok that was 50% of ofriedur reason for that trip. What an amazing fun place, too bad it had it's fall from grace. We have some great recipes to share with you all and yes his very own FRIED ICE CREAM RECIPE! Our very first Mexican radio show and the not so Mexican fried ice cream recipe is shared!!!! What we consider Mexican food is Americanized and Canadianized somewhat.... We all know they don't eat authentic fried ice cream, but we sure do. Food Nation Food Talk Radio "Where We Celebrate Food With You".... Your table is reserved!

  • Health Radio Network All Things Natural For Optimum Health

    in Health

    We will review Last weeks program with Dr Kalish and bring you up to the minute news that you can use. We will also introduce the Cryo Spa


    Health Radio Network All Things Natural For Optimum Health


    We discuss advanced slimming technology and the effects of stress on your hormones. We use photonics to get a jump start and then test to balance hormones. We are about getting and keeping healthy. We have over 70 years of combined medical experience for this journey. Lipo-Light is the vehicle that will start you on the road to real health. We are broadcasting the latest medical and complementary medical news and our phones are always open for discussion. Listen for great guests on topics all related to your health. 347-989-8899


    www.lipolightnaples.com


    Lipo Light Naples


    1575 Pine Ridge Rd Suite 6


    239-331-5886


    Call in and join the conversation

  • 01:12

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness

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