• 01:30

    Your Top Three HCG Diet Problems Revealed...

    in Health

    Hello listeners, A few weeks ago I sent out an email to my list and asked the question...


    "What Do You Want To Know About HCG Diet Weight Loss?"


    Today and over the next few weeks we are going to answer each and every question I received in order to put together a series of Q and A podcast for you to revisit for future reference.


    So if you're slightly curious about what are the top three HCG diet problem you’ve said that is getting in your way of success, then we've chosen three of the to cover for this week radio show podcast.


    Join me tonight ad 6:00PM PST and I'll provide you with my answerss and my unique perspective as the worlds No. 1 HCG Diet Coach.


    See you tonight!


    Colin


     

  • 01:14

    Building a weight loss plate and eating out for fat loss.

    in Weight Loss

    Today, Travis will teach you how to build a weight loss plate.  In other words, a fat loss plate.  Travis will also discuss eating out for fat loss.   

  • 01:31

    Ask Me Anything HCG-LIVE Coaching Call

    in Health

    Its time to get back to doing what I love best and that's solving your HCG diet protocol problems. I want you to have a place you can come every week to help you stay on track and reach your goal.


    FREE COACHING WEKLY WINNER:


    Every week a  new caller  who calls in live or sends in a their question via email.  Will win a free 45 minute one-on-one coaching session we me. 


    During this session we’ll peal back the onion and reveal what’s been stopping you from reaching your weight loss goals, and put together a custom game plan for success. ($150 VALUE.)


    How would you like to get rid of your limiting beliefs about your weight?


    How would you like to increase your self-dialog so that you could shed as much weight as you wanted easily and effortlessly any time you wanted under any circumstances?


    Would your weight loss success be different if you had the ability to achieve your desired outcome each and every time?


    If you want to know the answers to this and more… Join on this weeks coaching call.


    The majority of my private clients are shocked to discover what's REALLY has been getting in their way achieving success each and every time they attempt to lose weight successfully.


    Once you know what's blocking you... There is nothing that can stop you!!


    Make sure you call in LIVE and participate... Ask you're pressing question, get back on track, and show up for you.


    Then, WATCH the magic happen!


    See you Wednesday December 10th 6:00PM PST


     


     

  • 01:29

    Does The HCG Diet Really Produce Perminent Weight Loss...?

    in Health

    On today's show we'll explore if permanent weight loss is actually possible, or is this another Yo-Yo diet in disguise.
    Join me on todays call to discuss this topic and more...
    See you there!
    Colin

  • 01:32

    Ask Me Anything HCG Diet... 2014

    in Health

    Join Me On The Radio…


    Every year we have several shows dedicated to answering those questions many of you just can't seem to find the answers to, or simply want to know my unique HCG Body for Life approach/perspectives to the different phases of the advanced HCG diet protocol.


    We "Ask Me Anything HCG" is your opportunity to ask that burning question you've just got to get the answer to...


    So call in, join the fun, ask the questions, and I do my best to give you my unique perspective...


    See you there live on Wednesday March 5th at 6:00PM PST


    Chow for now,


    Colin


    The HCG Diet Coach


     

  • 01:31

    Your Words Have Power Part II - How To Stop Talking Yourself Fat

    in Health

    Join me Thursday December 18th at 6:00 PM PST


    For part two of “Ask me anything HCG” and discover why the words you speak, and the thoughts that consume your mind are what's really hindering your weight loss success.


    How to change the conversation in your mind to create mind-blowing fat loss results NOW!


    Join me, call in, or email me your questions.


    We'll also announce the winners of last week’s LIVE coaching call.


    See you here!


    Colin

  • 00:58

    Can Athletes Win on a High Fat Diet?

    in Sports

    There is a growing trend surrounding the prospect of becoming “Fat Adapted” by changing diet.  Join Richard Diaz and guests Anthony Almada MSc, FISSN and Michael Wardian Elite Ultra Endurance Runner as we discuss the pros and cons of a high fat diet.


    Many Ultra Runners have experimented with high fat diets due to the claims that by doing so will enhance fat burning and carbohydrate sparing potential. This about face in sports nutrition goes against the grain of traditional sports science.  Anthony Almada is an expert in the field of performance nutrition and Michael Wardian, is a world class Ultra Runner whose performance depends on proper refueling before and during competition.  We hope to shed some light on this hot topic of “Fat Adaptation”.

  • 00:41

    Finding Your "Authentic Beauty & Strength." With Ashley Drummonds

    in Health

    Finding Your "Authentic Beauty & Strength." With Ashley Drummonds


    For a long time I was pursuing what everybody wants, and that is to have "abs".


    I did the whole egg whites, broccoli, chicken, bland foods to prepare for photo  and video and shoots, I would lose weight, but I was miserable and hated eating!


    Every single time I would have to prepare for a photo shoot, I knew I would have to return to 5 egg whites,1/2 cup oats, broccoli, chicken, etc.


    I love doing my photo shoots, but hated the meal prep involved in getting the look and body composition I wanted.


    So I would find myself having to count the days until my next "cheat meal".


    After A LOT of testings, I finally created the first Vanilla Cake Batter  Pancake and was hooked!


    I ate these every morning instead of the traditional "diet foods" I normally would eat to prepare for my photo shoots. I ending up not only feeling better, but looking leaner and stronger for this shoot then the one prior!


    I decided to turn ABS pancakes into a product in order to help other men and women find an easier way to stick to a nutrition plan without feeling deprived, or like they're always dieting! :)


    The ABS name is an acronym for "Authentic Beauty & Strength" because I found my "authentic" path. I found something that works for me and my lifestyle.


    I believe each person has their unique beauty and strength, and this brand is what represents that; so this is the philosophy behind ABS Pancakes. Our tag line, "I got my ABS eating Pancakes" came from my personal success achieving my ABS, and my journey helped me fully embrace and find my own "Authentic Beauty & Strength" :)


    Ashley Drummonds,


    If you would like to try ABS Pancakes Click Here!


     

  • 01:23

    Kissing dead people for fat loss and losing 10 and even up to 20 pounds in Dec.

    in Weight Loss

    On today's show we will talk about the Detox and Drop Christmas program.  We also share with you what kissing dead people and losing fat have in common.  

  • 01:31

    New health and Wellness Approach: Old Meets New- with KJ Landis

    in Health

    New health, wellness approach: Old Meets New with KJ Landis


    My good friend and Author KJ Landis knows how healthy eating, a support system, inspiration, and motivation are to both the body and the mind. Through research, a strict clean eating protocol, and mindful attention to her intention, KJ lost 50 pounds in just 60 days following our HCG Body for Life protocol.


    She has since vowed to pass on her knowledge to others in her newly authored book, podcast, and video.


    One of my brightest and most successful coaching students returns to share the vast knowledge she had gain since her transformation.


    KJ Landis’ new lifestyle guide, “Superior Self: Reaching Superior Health for a Superior Self” (published by Balboa Press), is her chosen method of paying it forward. The book reveals how Landis lost so much fat so quickly by healing herself through nutrition and tapping into her higher power.


    “Superior Self” helps people learn why they eat what they eat, assures them that it is not their fault if they choose less-than-vital foods, and then assists in educating them in healthier choices.


    KJ explains the ancient primal ways of eating and provides basic macronutrient and micronutrient guides.She outlines her nine-step program; Superior Self's Guide to Wellness from Within, which will help you dramatically improve their minds, body, and spirits, through a simple weekly elimination process.


    Please join KJ and Myself Monday night at 6:00PM PST to discover how to achieve your Superior Self.

  • 01:08

    Relapse, Rebellion, and Weight Loss Revolution

    in Weight Loss

    RIGHT HERE, TODAY, at NOON WEIGHT LOSS RADIO


    Do you find that you relapse often?  I mean you make progress towards your goals and even feel excited and overjoyed about the program, but WHAMMO.....for NO apparent reason you relapse.  Why?  why does this happen to you again and again?  Join us today and let's discover together.  I want to be your weight loss coach.

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