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  • 02:01

    6PM PST... My New Nutrition Plan - X Revealed... Phase 2-3.0

    in Health

    My first podcast of 2016 and it going to have you jumping out of your skin with excitment!


    I can only recall one time in my life when it comes to my health, fitness, and physic where I was more excited than I am now.


    It was seven and a half years ago when my former me, who was 48 pounds over weight, had sleep apnea, high blood pressure and a borderline diabetic stumbled across the HCG diet.


    I was 47 years old, and I looked in the mirror and saw someone I had not seen since I was bout 25.


    Since that time, I have dedicated my time, energy, heart and soul in helping people like you, who were just like me, who look in the mirror every day and don't like what the see.


    Let's be completely honest, you most likely HATE what you see looking back at you!


    This is why I am SOOOO EXCITED to reveal my New Nutrition Plan X.


    When I think of all of you, that Jayne and I have had been blessed to help improve your health and body images over the years it brings me to tears.


    My New Nutrition Plan X as I call it, and I'll explain why tonight, is my Deja Vue moment of feeling that same excitement I had when I launched my very first YouTube video sharing my stunning results with what is now known as HCG Body for Life!


    If you have followed my advise in the past and like thousand of others, have achieved levels of fat loss success not seen before. You will be amazed again.


    But tonight, I be expressly speaking to all of you SERIAL HCG DIETERS, who have had trouble maintaining your ideal weight long-term.


    What's about to happen to your life tonight is going to be nothing short of AMAZING!


    So DO NOT MISS THIS  LIVE CALL. If you can't make it LIVE, it will be recorded.


    Space is LIMITED so be first on the lines to guarantee your spot to hear about my New Nutrition Plan - X aka Phase 2-3.0!


    See You Tonight,


    Colin


     


     

  • 00:57

    The Whole Health Diet: A Transformational Approach to Weight Loss

    in Weight Loss

    THE WHOLE HEALTH DIET: A Transformational Approach to Weight Loss with Dr. Mark Mincolla


    Americans are avid dieters, with nearly one third of our entire nation taking up dieting every year. Yet, according to The Food Addiction Institute, diets have a success rate of between ten and thirty percent. Dr. Mark Mincolla, natural health care practitioner and author of THE WHOLE HEALTH DIET: A Transformational Approach to Weight Loss, claims that this high failure rate is due to a flawed approach to dieting that focuses only on physical changes. What dieters need, Dr. Mincolla argues, is a more holistic approach that addresses the root causes of weight gain: our emotional, mental, and spiritual needs.


    In THE WHOLE HEALTH DIET, Mincolla not only teaches readers how to tackle emotional eating; he shows them how to develop and maintain their own personalized, energy-calibrated nutrition plan. Based on the notion that each individual’s metabolism reacts differently to various foods, Mincolla shows dieters how to electromagnetically test themselves for metabolic food intolerances.


    Mark Mincolla, Ph.D. is a legendary natural health care practitioner who has transformed the lives of many thousands of people over the past 30 years. Mark has integrated ancient Chinese energy techniques with cutting edge nutritional science in what has become his innovative Electromagnetic Muscle Testing system (EMT).  The main focus of his integrated east-west approach is what he calls Acutrition, as it zeros in on each individual’s unique nutritional needs.


    For more informaton visit: http://www.markmincolla.com/site/

  • 01:29

    Does The HCG Diet Really Produce Perminent Weight Loss...?

    in Health

    On today's show we'll explore if permanent weight loss is actually possible, or is this another Yo-Yo diet in disguise.
    Join me on todays call to discuss this topic and more...
    See you there!
    Colin

  • 01:02

    The Coconut Ketogenic Diet With Dr. Bruce Fife

    in Health

    Dr. Bruce Fife returns to Perfectly Healthy And Toned Radio to discuss," The Coconut Ketogenic Diet."


    Dr. Bruce Fife is a naturopathic doctor and certified nutritionist, and is the director of the southern Colorado chapter of the Weston A. Price Foundation, a nonprofit dedicated to nutritional education. He is currently the president of the Coconut Research Center, a nonprofit organization dedicated to educating the public and the scientific community on the nutritional and health benefits of coconut oil.


    He has written numerous health and nutrition books, including The Coconut Oil Miracle, The Palm Oil  Miracle, Coconut Lover's Cookbook, Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat and Eat Fat, Look Thin. He resides in Colorado Springs, Colorado

  • 01:30

    Your Top Three HCG Diet Problems Revealed...

    in Health

    Hello listeners, A few weeks ago I sent out an email to my list and asked the question...


    "What Do You Want To Know About HCG Diet Weight Loss?"


    Today and over the next few weeks we are going to answer each and every question I received in order to put together a series of Q and A podcast for you to revisit for future reference.


    So if you're slightly curious about what are the top three HCG diet problem you’ve said that is getting in your way of success, then we've chosen three of the to cover for this week radio show podcast.


    Join me tonight ad 6:00PM PST and I'll provide you with my answerss and my unique perspective as the worlds No. 1 HCG Diet Coach.


    See you tonight!


    Colin


     

  • 00:59

    It's NOT about Willpower- The role of Your Brain in Weight Loss

    in Weight Loss

    As the new year takes a turn so many people claim weight loss as their new years resolution. But how easy is it? The myth that it's all about dedication and willpower couldn't be further from the truth. There's a whole slew of other factors that actually have to do with the way your brain processes data, and your way of thinking that has a sneaky but huge impact on your eating (for instance the size of your plate that you put your food on makes a difference!). 


    Dr. Susan Peirce Thompson is one inspiring lady. (Check out her video blog HERE to see what I mean). Having struggled with body image issues, depression, food addiction and yo-yo weight loss ever since her teenage years, she knows a thing or two about weight loss. Now she is a tenured psychology professor who specializes in the psychology and neuroscience of weight loss, willpower, and food addiction, not to mention Founder of Bright Line Eating Solutions. 


    I've invited her on the show to share some of her powerful insights and awesome free resources for those looking for permanant weight loss, and relief from food addiction including:



    Why willpower simply isn't enough, what your "Why" has to do with it, and how the science behind how your brain plays a huge part on your eating habits

    Discovering where you are on the Food Susceptibility Scale and what kind of nutritional plan works best for you

    What's love got to do with it?

  • 01:01

    No more DIEt Take Shape For Life/Ask The Coach

    in Spirituality

    DIEt's don't work.  Explore as Tina, a Certified Health Coach along with Certified Health Coach Andrea Santoro share The Take Shape For Life Program.  Learn the basis of this amazing Health and transformational system. We will explore the weigh-loss component, the habits of health (designed by Dr. Wayne Scott Anderson) and the Health Trilogy. This conversation is open to anyone wanting to achieve optimal health or interested in Health Coaching.  Phone lines 516-387-1936 will be open as well as BlogTalkRadio Chatroom:


     


     

  • 01:02

    What You Need to Know About HCG ~ Call in with your questions!

    in Health

    Caroline’s guest today is Donna Appel, CNC, HCG coach, and author of the ground-breaking book Coming Full Circle. Based on her own personal experience Donna chronicles her journey to optimum health and permanent weight loss and during this call, she’ll pass her secrets on to you. Donna co-teams with Caroline on her signature Premier Weight Loss Program which starts on Tuesday January 5th. Donna will discuss the benefits of HCG, an important tool for accelerated weight loss, and how to use it to your advantage. If you are excited to reach your weight loss goals in 2016, this call is for you!


    TONIGHT! Join Caroline on her Monday Night Teleconference ~ Caroline answers your health questions and provides Spot Readings for you and your loved ones! Are you struggling with a health issue? This call is for you. 5:30pm PT, 8:30pm ET. Register for call-in information here! Listen to all archives, by topic, here.


    “I’ve been a Caroline Sutherland fan ever since the first moment I met her in the ’90s. In fact, she fulfilled a dream of mine. At our first meeting, Caroline looked at me, clearly saw my deficiencies and nutritional needs, and on the spot designed a special plan for my particular body. I felt understood for the first time.”
    - Louise Hay, Author of You Can Heal Your Life

  • 00:29

    Is Your Diet Soda Making You Gain Weight?

    in Weight Loss

    Are low calorie or diet soft drinks really better for your health? Will they help you lose weight? Should you consume artificially sweetened products as opposed to those which contain sugar? Which sweetener is better for you and which sweetner poses a greater danger to your health? How do low calorie or sugar free products impact children? Should children even be allowed to consume products sweetened with aspartame? In this segment of The Organic View Radio Show, host, June Stoyer talks to aspartame authority, Mary Nash Stoddard about the health benefits and dangers of using either aspartame or sugar. Stay tuned.


    Do you like FREE stuff? Tune in to The Organic View Radio Show, Monday through Friday @6pm Eastern and visit our contest section at www.theorganicview.com/contests to win one of our monthly prizes!


    Today’s show is sponsored by Austria’s Finest Naturally Authentic Pumpkin Seeds and Pumpkin Seed Oil from the Steiermark available at OrganicUniverse.com. Listeners of TheOrganicView can receive $1 off their purchase by using the coupon code "orgview".  For more offers, please visit our website at www.theorganicview.com

  • 00:16

    How to Become a Fat-Burning Machine!

    in Women

    Nearly 35% of Americans have been diagnosed with Metabolic Syndrome. This means that your body is predisposed to store fat, therefore making it even more difficult to lose—or even maintain—your weight.


    If you’d like to lose those extra pounds once and for all, be sure to join us as analytics expert, Mike Berland, shares the real keys to permanent weight loss and how you can turn your own body into a “Fat-Burning Machine!”

  • 00:30

    Not just weight loss – A NEW WAY OF LIFE

    in Lifestyle

    Delving into the latest exercise or weight loss programs? Trying your best to eat cleaner to lose weight? End up on a yo yo diet, feel frustrated and stuck?


    Sound familiar?


    Coach Ireene Sinakis is with us on this show to share a completely different way to END your weight loss struggle for good.


    This is not psyching yourself up again and giving the same ideas another shot.It’s about realizing that struggling with a poor self-image is holding you back in your quest to lose that same weight that you have lost, how many times before already? 


    Something has got to be different this time. Using the power of the subconscious mind you’ll reframe a new self-image FIRST and then the body will follow naturally.