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Most people often miss out on consistent fat loss results by making these (4) four small mistakes which produce massive frustration and failure among HCG dieters!
In this show I will reveal these mistakes and show you how can produce consistent HCG diet fat loss results...
See you there!
Hello listeners, A few weeks ago I sent out an email to my list and asked the question...
"What Do You Want To Know About HCG Diet Weight Loss?"
Today and over the next few weeks we are going to answer each and every question I received in order to put together a series of Q and A podcast for you to revisit for future reference.
So if you're slightly curious about what are the top three HCG diet problem you’ve said that is getting in your way of success, then we've chosen three of the to cover for this week radio show podcast.
Join me tonight ad 6:00PM PST and I'll provide you with my answerss and my unique perspective as the worlds No. 1 HCG Diet Coach.
See you tonight!
Join Me On The Radio…
Every year we have several shows dedicated to answering those questions many of you just can't seem to find the answers to, or simply want to know my unique HCG Body for Life approach/perspectives to the different phases of the advanced HCG diet protocol.
We "Ask Me Anything HCG" is your opportunity to ask that burning question you've just got to get the answer to...
So call in, join the fun, ask the questions, and I do my best to give you my unique perspective...
See you there live on Wednesday March 5th at 6:00PM PST
Chow for now,
The HCG Diet Coach
On today's show we'll explore if permanent weight loss is actually possible, or is this another Yo-Yo diet in disguise.
Join me on todays call to discuss this topic and more...
See you there!
On today's show we will continue where we left off last show answering your questions you sent in via email. We will then open the line for our live Q & A session. Bring your questions, any current issues you may be having on protocol now, and of course your enthusiasm as we tackle your most pressing HCG diet issues.
Talk to you soon,
HCG Rapid Weight Loss – Celebrating a 100lb Loss w/HCG Body for Life Today I just wanted to share with everyone that I have lost 100lbs by using HCG Body for Life program. I am so thankful for the guidance I have been given.
For God giving me the vision to keep seeking until I found a product that worked and for Colin F. Watson CEO of HCG Body for Life.
Without him I would have thought HCG was just another gimmicky weight loss program that did not work for me.
Join Us on This Call If you want to know how to lose 100Lbs or more in just a few short months...
See you then,
Trick or Treat!! Favorite quotes and how they can motivate us on our Hcg journey:
Join us October 30, 2013 at 6 pm PST for treats from our favorite motivators.
We will share with you the quotes that have influenced our lives from authors, songs, speakers, and how it can be applied to help youi reach, your goals in life, and achiev HCG diet Success!
Bring one of your favorite quest to the show and share how it has help you to achieve success in your life or HCG diet journey!
Q & A session after the show!
Colin Watson and KJ Landis
Brett Klika -- 2013 Personal Trainer of the Year and author of The Underground Workout Manual -- stops by the show to reveal his best strategies for losing fat while on a busy schedule.
Watch Brett's FREE video coaching series at howfatdies.com
Hosted by Sean Croxton of Underground Wellness.
If you're trying to lose weight and have grown tired of the struggle, this segment is for you. If you’re a regular listener of the show, you’re aware that we believe that life is about relationships. In this discussion with author Aaron D. Snyder, we’ll delve into our relationships with ourselves, our relationship with food and why it's so difficult to shed pounds.
Aaron Snyder had a very unhealthy lifestyle until he was diagnosed with Type II Diabetes in September 2000 at the age of 22. While Type II Diabetes doesn’t usually emerge until middle age, his sedentary junk food style of living placed him at the front of the line to receive this shocking diagnosis.
But rather than accept a tedious, dreary existence of medical dependency, he changed his mind, accepted responsibility for his physical well-being and changed his life.
Among the largest category of books are diet and cookbooks lending fact to America’s love of food and obsession with weight loss. There are many books on the market that contain medical advice and wisdom on health, self-help, dieting and fitness, but nowhere is there a book that conveys thorough information on all of these crucial topics quite like Aaron’s book, The New Diabetes Prescription: The Diet, Exercise and Mindset Revolution.
Arranged in 12 Prescribed methods to address our relationship with food, being accountable for our choices, managing stress, controlling emotional eating, maintaining healthy blood sugar levels, choosing the foods that are right for you and following through.
Get support at www.UltimateWeightLossRX.com/.
Vegetarian HCG diet protein options! This show is not just for vegetarians who want to do the HCG diet... I'm going to show you why being this type of vegetarian could actually increase your fat loss by 25 to 30%. And why eating this way for most of you, especially woman can help you, lose it fast, maintain it easier, and keep the weight off for life
See you tonight!
Portion control is an important concept when you're trying to lose weight and keep it off. But you don't need to memorize a food list or carry around measuring cups to get a better handle on serving sizes. Instead, use common visual cues to remind yourself of appropriate serving sizes. How? Many foods match up to everyday objects.
For example, a medium pepper is about the size of a baseball and equals one vegetable serving. While not all foods perfectly match visual cues, this method can help you better judge serving sizes and practice portion control, which may help with weight loss.
If you think the servings seem small, don't panic. Remember that you can eat multiple servings every day from each food group.
A 2.5-ounce piece of cooked skinless chicken is about the same size as two-thirds of a deck of cards and equals one protein/dairy serving, or about 110 calories. The same is true for a 2-ounce patty of cooked lean hamburger, which equals one serving and has about 110 calories.
Other protein/dairy servings
1 serving (110 calories)Baked beans, canned
1 wholeFish (haddock), grilled or broiled
3 ouncesPork sausage, smoked
2 small linksTofu, firm or silken soft
2 slices (1-inch width)
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