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  • 01:30

    The Best Medicine by Elizabeth Hayley Reviews

    in Books

    Stephanie, Laura, and Cassy will summarize their thoughts on The Best Medicine by Elizabeth Hayley.  The author duo will also be joining the show to listen to our critque and interject as they see fit.  


    Elizabeth Hayley is the penname for "Elizabeth" and "Hayley," two friends who have been self-publishing romance novels since 2013. They are best known for their Pieces series, among other novels.
    Elizabeth lives with her husband, daughter and dog in Pennsylvania.
    Hayley lives with her husband, son and dog in Pennsylvania.

  • 00:24

    Hayley Hines - Culture of Health

    in Entrepreneur

    Hayley Hines has been involved in wellness for over twenty years. She helps employers develop health management programs. In this interview with Jack, she discusses how today’s health management is so much more than sticking a treadmill in the break room.

    Companies used to make a half-hearted effort at wellness by doing an annual health fair and perhaps adding a healthy food machine in the break room.

    Armed with years of data from health insurance companies, Hayley helps employers realize that strategic and comprehensive wellness programs impact not only employees’ lives, but the company’s bottom line, as well.
    In order for a company’s wellness program to work well, everyone has to be fully involved, from the top-level senior management all the way down the company’s ranks at the bottom.

    Hayley points out that a culture of health is more than offering choices of healthy food in the cafeteria. For example, according to Hayley, stress management can impact a company’s finances more positively than even a weight control program. Therefore, all aspects of health should be addressed when putting together a program.

    The impact of having a complete wellness strategy can be felt in as few as a few weeks all the way to seeing the real outcomes and results by the third year of implementation. One example she shared was of a company that had added a health clinic to their campus. Two to three weeks after this, an employee’s life was saved when he was diagnosed to be having a heart attack and was rushed to the emergency room by the clinic’s staff.

    This interview is eye opening for companies of all sizes. If you own a company or are an employee, this information will definitely be useful.

    To learn more:
    http://hayleyhines.com

  • 00:46

    The Originals "Night Has A Thousand Eyes" & "When the Levee Breaks" - Discussion

    in Entertainment

    Join hosts Raechel (@RaechelEP), Kristin (@kristin0409), Keisha (@keelime_) and special guest Mike Pierce (iWatchMike.com) as they discuss the latest episode of The Originals on Saturdays at 2 pm EST.



    Night Has A Thousand Eyes:


    Desperate to find a way to vanquish Dahlia, Klaus soon finds himself face-to-face with another deadly threat – Mikael. Meanwhile, as Hayley and Rebekah work with Freya to track Dahlia’s whereabouts, Elijah and Marcel prepare a safe house in Algiers with the help of Josephine. Aiden finds himself torn between his loyalty to Jackson and his secret alliance with Klaus. 



    When the Levee Breaks:


    Setting the stage for a bloody showdown, Dahlia gives Klaus and Hayley a deadline to turn over baby Hope. Elijah attempts to convince Klaus they need to work together, but Klaus forges ahead with his own dangerous plan, leaving everyone concerned about his next steps. When Hayley realizes their chances of outrunning Dahlia are slim, she devises a risky plan and enlists Aiden’s help. 



    To listen to more episodes, head on over to Variety Radio Online, follow us on Facebook, Twitter and Tumblr.

  • 00:40

    The Originals "City Beneath the Sea" & "Fire with Fire" - Season 2 EP 20 & 21

    in Entertainment

    Join hosts Raechel (@RaechelEP), Kristin (@kristin0409) and Keisha (@keelime_) as they discuss the latest episode of The Originals on Saturdays at 2 pm EST.



    City Beneath the Sea:


    When Dahlia devises a clever way to get Klaus’s attention, she reveals some startling details about baby Hope and leaves him with an enticing proposition to consider. Vincent, who is eager to leave his witch past behind him, approaches Davina with an offer that leaves her intrigued. 
     


    Fire with Fire:


    After discovering that he’s been betrayed by his own siblings, Klaus teams up with an unlikely ally and sets off on a warpath, hell bent on revenge. Elijah, Rebekah and Freya move forward with their plan to lure Dahlia to the compound and take her down once and for all. Hayley and Jackson attempt to escape through the flooded bayou while Davina is presented with an offer that could allow her the chance to bring back Kol.
     


    To listen to more episodes, head on over to Variety Radio Online, follow us on Facebook, Twitter and Tumblr.

  • 01:09

    #179: Hayley and Bill Staley, Authors of Make It Paleo II

    in Health

    Topics:
    1. Introducing our guests, Bill and Hayley from Primal Palate. [1:56]
    2. Book tour dates [3:02]
    3. How have you changed your writing style over the course of your books [5:30]
    4. Evolution of recipe development [8:27]
    5. Caitlin’s contribution to the book [10.49]
    6. What sets Make it Paleo 2 apart from the other paleo books [15:29]</span>
    7. Bill’s food projects in Make it Paleo 2 [19:58]
    8. Evolution of grain free baking [24:03]
    9. What are some of your favorite go-to quick and easy meals [27:35]
    10. Bill’s healing journey with leaky gut [32:15]
    11. Hayley’s current struggle with Candida and MTHFR [35:19]
    12. Would you try eating or cooking with insects? [43:03]
    13. Thoughts on running a business with your significant other [44:06]
    14. Can they teach me everything they know about camera work and gardening [50:08]
    15. Favorite “I wouldn’t survive without it” kitchen gadget [59:33]
    16. Final words with Bill and Hayley [1.01.15]
    17. Liz’s Baby Making and Beyond tip of the week: preconception testing [1:02:37] 


     

  • 02:29

    The Originals & Vampire Diaries Season Finales Chat

    in Entertainment

    With barely an episode to go, I thought it would be a great time to review this season of The Originals and The Vampire Diaries.  Lots has changed on The Originals and of course, the big news that Nina Dobrev is leaving TVD was a shock to everyone!  No more DELENA!!!!!  My heart sank upon hearing this news.  


    Join me tonight as I chat with Arcena, the woman behind 'The Originals Always & Forever' fan board, about The Originals and The Vampire Diaries.

  • 00:15

    The Unnecessary review of Avengers: Age of Ultron

    in Movies

    Release date: May 1, 2015
    (3D/2D theaters)


    Studio: Walt Disney Pictures, Marvel Studios


    Director: Joss Whedon


    MPAA Rating:  PG-13 (for intense sequences of sci-fi action, violence and destruction, and for some suggestive comments)


    Screenwriter: Joss Whedon


    Starring: Chris Evans, Samuel L. Jackson, Robert Downey Jr., Linda Cardellini, Mark Ruffalo, Andy Serkis, Thomas Kretschmann, Jeremy Renner, Don Cheadle, Paul Bettany, Stellan Skarsgård, Scarlett Johansson, Julie Delpy, Idris Elba, Cobie Smulders, Hayley Atwell, Chris Hemsworth, James Spader, Elizabeth Olsen, Aaron Taylor-Johnson, Claudia Kim


    Genre: Action, Sci-Fi, Adventure


    Official website: Marvel.com/Avengers|


    Plot Summary:


    Marvel Studios presents "Avengers: Age of Ultron," the epic follow-up to the biggest Super Hero movie of all time. When Tony Stark tries to jumpstart a dormant peacekeeping program, things go awry and Earth's Mightiest Heroes, including Iron Man, Captain America, Thor, The Incredible Hulk, Black Widow and Hawkeye, are put to the ultimate test as the fate of the planet hangs in the balance. As the villainous Ultron emerges, it is up to The Avengers to stop him from enacting his terrible plans, and soon uneasy alliances and unexpected action pave the way for an epic and unique global adventure.


     

  • 00:53

    Ferguson: Discussion with Media Veterans Ronn Nichols & Harold Hayley

    in News

    Tonight in Politics discusses day of protest and civil unrest in Ferguson and throughout the St. Louis Metro Area. Nichols, who is in St. Louis, provides some on-the-ground perspective while Hayley brings a national news angle to the discussion. We also discuss media over the past 50 years, Ebola's touchdown in Dallas, as well as the state of race in America. This is truly a vintage interview with two long-time professionals who have helped groom and mentor countless media professionals across America.

  • 01:02

    The What If Show with Special Guests Consciously Crazy Chicks

    in Self Help

    Who are the Consciously Crazy Chicks and what are they creating right now?

    How will this exponentialize, explode, contribute and change your life?

    The Consciously Crazy Chicks are prepared to go where no man or woman has gone before! Are you ready to dig deep and find what it is you have been searching for? (You know that feeling you have had your whole life, like there is so much more?)

    Join us as we dissect, dig and discover what is truly possible on this planet, for YOU!

  • 00:31

    The Originals - "They All Asked for You" - On Air Review 2.15

    in Television

    When a dangerous run-in with a coven of vengeful witches forces Rebekah to align with Marcel, they quickly discover that the body Rebekah is currently inhabiting has a checkered past. Upon learning that Rebekah is in danger, Elijah seeks out a respected elder witch, Josephine, in the hopes she might offer her assistance. Meanwhile, tensions build when Klaus clashes with Hayley and Jackson over how best to protect baby Hope from Finn. A confrontation with Freya leaves Elijah and Klaus questioning whether they can trust their long-lost sister.


    Join hosts Raechel (@RaechelEP), Kristin (@kristin0409) and Keisha (@keelime_) as they discuss the latest episode of The Originals on Saturdays at 2 pm EST.



    To listen to more episodes, head on over to Variety Radio Online, follow us on Facebook, Twitter and Tumblr.


     


     

  • 00:55

    The Earth and your Body – How to contribute to both with Guest Aditi Surti

    in Dreams

    Consciously Crazy Chicks Radio Show with Hayley Su Buchanan and Megan Rogers At a time when our earth and bodies are being abused in many ways.. what would would make us stop and listen? Do you acknowledge the earth? Do you acknowledge your body? What if now is the time to have more gratitude for both? What if this could change yours, your bodies and the earths reality? Is now the time to choose and do something different? Join us for some tips and tools on how to contribute to this precious  planet and your magnificent body! http://www.consciouslycrazychicks.com/