SORT BY Relevancy
Low-Fat Eaters Burned Fewer Calories, Were More Likely to Regain Lost Weight
June 26, 2012 -- New research challenges the idea that a calorie is a calorie, suggesting that certain foods and diets may be better than others for burning calories and helping people maintain weight loss.
The study appears this week in the Journal of the American Medical Association.
Study participants who had lost weight agreed to follow low-fat, very-low-carb, and low-glycemic-index diets for a month each.
Even though they ate the same number of calories on each of the three plans, the study participants burned about 300 calories a day less on the low-fat eating plan than they did on the very-low-carbohydrate one, which was modeled after the Atkins diet.
TO COUNT CALORIES OR NOT?? SHOULD I?? IS IT WORTH THE EFFORT? WE NEED TO PAY MORE ATTENTION TO NUTRITIONAL VALUE OF THE FOODS WE EAT..QUALITY VERSUS QUANTITY? IT REALLY IS MORE IMPORTANT....AND COFFEE POLYPHENOLS WILL CONTROL BLOOD SUGAR IN A GREAT WAY
The Happy Recap returns from a short hiatus to talk Mets baseball. Joining host JB is Ed Marcus (sitting in for the vacationing EJ), along with our special guest, Greg Prince of Faith and Fear in Flushing! We'll look at the week and month in review and preview the first September to matter in over a half decade!
Welcome to Happy Talk Radio. This is GG Stanley. I am you host with the most happy news from coast-to-coast.
Happy Talk Radio is about you and me. It is a family friendly media embracing and transcending the totality of happiness with happy talk and happy thoughts.
Today, Happy Talk Radio is getting its "Praise On" with Joel Osteen's Daily Devotionals, Quotes and Declarations.
ARE YOU READY FOR A NEW PLACE IN YOUR LIFE?
God desires to take you to new places in your life. He wants to take you to deeper places in your walk with Him, and He wants to take you into higher places of blessing in your life. Are you ready to go to places that you’ve never been before?
So many people today get stuck in a rut because they don’t want to get out of their comfort zone. They want to stay with what they know because it’s familiar.
But in order for you to reach your full potential, you have to be willing to step out into the unknown. You won’t ever walk on water until you step out of the boat! We all have areas where we can rise higher. Open your heart today and be ready to step out into the unknown. Trust that the Lord will guide and order your every step. Begin to expect that the unexpected is on the way. Be ready to step out into new places. (shared by Sherrie Hudson, New Advent Alto Leader)
“Faith is the confidence that what we hope for will actually happen; it gives us assurance about things we cannot see.”
Hebrews 11:1, NLT
Happy Talk Radio is bringing it home. Praise the Lord!
The gang returns to talk preseason
Join Host Live Chats
- High Frequency Radio Network (26 chatters)
- WGAG Radio (22 chatters)
- TruthRadioNetwork (5 chatters)
- Jennice Jackson (3 chatters)
- Kelli at DivaTalkRadio (3 chatters)
- Maya Akai Presents (3 chatters)
- nXphase Records (2 chatters)
- The Halli Casser Jayne Show (2 chatters)
- TheBWord (1 chatters)
- Big Meach (1 chatters)
- OSU South Centers X Knowledge (1 chatters)
- Prophet Laron Matthews (1 chatters)
- RotoExpertsXcom FantasySports Show (1 chatters)
- Tammy Jones Gibbs (1 chatters)
- Call Me Mom (0 chatters)