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Welcome to Happiness Index. We have just celebrated the Winter Solstice, Hanukkah, Christmas and now we are celebrating the 2nd day of Kwanzaa, Kujichagulia. We are 5 days from New Year’s Eve, which is also Kokomon’s birthday and 6 days from New Year’s Day. This is truly a time of celebrations. Are we happy? Maybe we can be happy if we observe the values that the Kwanzaa Celebrations reminds us of. There are seven core values for the seven days of Kwanzaa. Today as we celebrate let us remember "Kujichagulia”, it asks us to define the world in our own image and interest placing indigenous people and culture at the center of our worldview and social reality. There are seven values of Kwanzaa, beginning with yesterday, Umoja which means unity; Kujichagulia, self-determination; Ujimaa, working together; Ujamaa, supporting each other; Nia, purpose; Kuumba, creativity; and Imani, faith. We can extend this holiday season to every day of the year with Kwanzaa. We can celebrate through faith by waking up, walking, eating, knowing that the little things is life is what matters most. It is all in the way we see life. Celebrate, be happy! Thank you for joining us in this very important conversation on celebration as a path to happiness. Call (347) 539-5818 and share your wisdom on this topic.
in Self Help
Pat Council shares a major key to developing three of the most important components in order to have a quality life. This episode is clear and straight to the point. Learn the key to making better decisions and getting better results. Download the free e-book "Earn $3000 in 90 Days". Get extra money before the holidays. Click to download. Register to receive free copies of the "Design A Lifestyle" newsletter. Click to register.
New shows coming.
Thank you for joining us on Happiness Index on Blog Talk Radio. We are a few days away from the beginning of February, which is the month in which we commemorate and remember the contributions of Black People to the wealth, culture and growth of the United States of America. The theme for the show today is, Compassion: Path to Happiness. According to Wikipedia, Compassion is the response to the suffering of others that motivates a desire to help. We will explore how helping others increase one’s own inner state of happiness. You can join in and share your wisdom on this topic by calling (347) 539-5818. Dalai Lama says, If you want others to be happy, practice compassion. If you want to be happy, practice compassion.
in Self Help
Oprah sits down with "The Happiness Project" author, Gretchen Rubin, to discuss what it takes to live a life filled with happiness. Watch the Super Soul Sunday show on OWN November 8th @ 7pm EST then join LCRN hosts here in the continuation of the discussion at 8pm. Together they will dig deeper on the discussion of what it means to find and maintain a life of happiness.
Meet the Hosts
Trina Ramsey is a career and life coach, specializing in personal transformation and career transition. As CEO of Perspectives Plus Coaching, Trina works with her clients to embrace 'what's next' and design a future that embraces their authentic selves. With 20 years of experience in business and management, Trina is a "people person" and a change agent. Visit her online at mycoachtrina.com to download a free gift.
Telecia Ellis is a Certified Wellbeing Coach and Transformational Speaker. She believes every part of your being wants to feel alive and live out its potential fully. She helps clients connect/reconnect with themselves so that they can align their life with who they truly are. Clients experience a life that is healthy, fulfilling and full of continual moments of success. She invites you to Experience Anew the mind, the body, the being...the You. Visit her online at experienceanew.com. Connect at FB/LinkedIn.
Tiffany Mayfield, Master Coach, Speaker, Best Selling Author and Business Consultant. She helps successful executive women remove the fog and haze of life’s most intimate breakdowns to gain clarity – addressing the whole woman, beyond her body, mind and spirit but bringing her out of her current place of a “murky” existence and into her untapped potential. Contact@tiffanymayfield.com, P:713-730-9678.
Celebrate and Be Happy! A path to happiness is a choice to be happy. This is the season of celebrations. Why do we need to create a season to celebrate when life is a celebration? When we refer to a celebration we think of a party, social gathering, people coming together, music, food and decoration. Why do we make it a special gathering? Is life a special gathering? We are continuing the theme of celebration, because we are in the season that we celebrate life, the life of Christ, Hanukkah, Kwanzaa, and the winter solstice. Why not celebrate every day and every hour? Oprah Winfrey said, The more you praise and celebrate your life, the more there is in life to celebrate. So you see life is to be celebrated, because it increases as you celebrate. And Oscar Wilde says, Life is too important to be taken seriously. So let us celebrate, be happy and have fun. Join the conversation, tune in to A Happiness Index on blog talk radio and call (347) 539-5818.
in Self Help
Pat Council shares a major key to developing three of the most important components in order to have a quality life. This episode is clear and straight to the point. Learn the key to making better decisions and getting better results.
Download the free e-book "Earn $3000 in 90 Days". Get extra money before the holidays. Click to download.
Register to receive free copies of the "Design A Lifestyle" newsletter. Click to register.
Dr. Joe Beam will be joined by his wife, Alice, for this special program as they discuss How to Become the Hero of Your Marriage, and how Alice was the hero of their marriage when she took Joe back after their 3 year divorce. (Watch the video above for some special insight totonight's show...)
What led to the divorce? What happened while they were divorced? And more importantly...why did she take him back?
There's sure to be some laughs, some tears, and some exciting surprises! Don't miss tonight's special one year anniversary show. We look forward to talking to you.
Plus...we're celebrating our one-year anniversary tonight!
You've heard it often...
"Be a safe place for your spouse."
But how can you be a safe place when your spouse is the one leaving? When your spouse is the one berating you? When your spouse is the one who is not a safe place?
Why should you be a safe place?
We'll talk about your questions, concerns, and frustrations tonight on Marriage Radio. Listen live at www.marriageradio.com at 9 pm CST. Missed it live? Find us on iTunes under "Marriage Radio".
Everyone who reviews the Marriage Radio podcast on iTunes will be entered into a monthly drawing to receive 50% off the Marriage Helper 911 workshop.
You may have seen the statistics. One in five marriages are in the "no sex" category. That means they have sex with each other ten times a year or less. Another 15% are in the "low sex" category, which means they have sex with each other 11 to 25 times per year. That means 35% (or we can just round that to one out of three) married American couples between the ages of 18 and 59 make love to each other twice a month or less, and the majority of those are once a month or less.
Notice that these aren't folks in the nursing home.
Does making love this little have an effect on a marriage? On sexual health? On potential affairs? On use?
Yes to all of the above.
In this program, Joe Beam discusses how sex in a marriage is directly affected by the relationship the couple have. More than that, he discusses how to increase both the frequency of lovemaking and the enjoyment that both husband and wife can gain from it.
For those couples where one spouse wants to do something sexually that the other is resistant to do, he offers practical advice about how to solve that problem to the satisfaction (emotionally and sexually) of both spouses.
He also reveals the secret to changing bad sex (or even good sex) to GREAT sex.
Call in to talk with Joe about specific questions you have about lovemaking, anatomy, or anything you wish to learn. No questions are taboo. (Proper language is required.)
If you wish, feel free to use pseudonym to hide your identity. Use a fake British accent if you want, but be sure that Joe talks about what you wish to know by calling to talk with him during the program at 646-378-0424. The program airs live beginning at 9 p.m. Central on February 9, 2016.
Welcome to Happiness Index. We are in the Holiday Season. Tonight is the first evening of Hanukkah. As we begin to light the candles to bring light into the darkness of the season, let us at the same time develop an attitude of being grateful for everything and everyone in our life. Even the things and the people that challenge us, let us remember that they are there to uplift and make us stronger. Brian Tracy said, Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation. Last week we reminded you that gratitude is a state or quality of being thankful. Remember that gratitude is also setting the intention of thankfulness and that means that we have tapped into our innate attitude of gratitude and happiness. An attitude of gratitude will support us in being happy. Thank you for joining us in this very important conversation on gratitude. Call (347) 539-5818 and share your wisdom on this topic.
Welcome to Happiness Index. The Holiday in the United States for Thanksgiving is behind us, but gratitude is forever. We will continue to remind our listeners that everyday is a day of gratitude. Gratitude is a state or quality of being thankful, an expression of appreciation and kindness. We believe that gratitude is happiness. However, we must remember to be grateful, the moment that we forget, gratitude ends. Let us recall and remember to be grateful for everything and for everyone. Everyone and everything can be a curse or a blessing according to our belief. That is the power of our thoughts. Let us be grateful for the moment. According to Eckhart Tolle, It is through gratitude for the present moment that the spiritual dimension of life opens up. Gratitude is happiness! Join in this conversation by calling (347) 539-5818 and share your view on this very important topic.
How To Save Your Marriage In 2016
It's the start of the new year, and it could also be the start of a new marriage. The same marriage that you fought for last year, but this year, what if it could be different?
What if it could be new? You're probably thinking, "I've tried standing for my marriage, and nothing is working." I understand. We've been there, too.
But tonight, we want to encourage you and revitalize your mindset to help you start 2016 strong in standing for your marriage... ...and how you can do that?
Tune in tonight at 9 pm CST at www.marriageradio.com or by calling in at 646.378.0424.
If you have a question, press the number 1. Everyone we talk to will be entered into a drawing to receive 50% off the Marriage Helper 911 workshop! (The workshop is never publicly offered at this price)
Talk to you tonight!
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