SORT BY Relevancy
Ah, the holidays – it’s a time when many parents dread the stress and pressure of family visits, additional budget demands, and expectations from family and friends. Today, I’m welcoming Jessica Seidel, Family Life Educator with The Parenting Center to the show to talk holiday stress: causes, effects and tips to manage your stress. Tune in to hear more.
ABOUT PLAID FOR WOMEN:
Plaid for Women radio is produced to give you information, advice and resources to manage “The Business of Life”. Our goal is to help you achieve your goals, get connected, and be heard.
LET’S GET SOCIAL!
Plaid FB: http://www.Facebook.com/PlaidforWomen
Plaid TW: http://www.twitter.com/plaidforwomen
CONTACT INFO FOR TODAY'S GUEST:
Jessica Seidel, M.S., NCC
Family Life Educator
The Parenting Center
2928 W 5th Street
Fort Worth, Texas 76107
OUTTRO MUSIC BY JACK T. BLUES
A holiday for caution
in Self Help
Please visit TalkBoxRadio.com for show updates and more! Follow our podcast, like us on Facebook. Tell your friends and please call in! We want to hear from you! - Lisa Erhard, your Talk Box Radio host
" BREAK FREE from being stuck, overwhelmed, and stressed to live a life of PASSION, PURPOSE, POWER, joy and fulfillment! "
Holiday stress getting to you?
TalkBoxRadio warmly welcomes:
Sharissa Sebastian, who'll be giving helpful and inspiring tips about how you can survive and enjoy this holiday season without becoming overly stressed by family, extended family, social, cultural expectations and pressures.
Sharissa Sebastian is a life and leadership coach for women. Her passion is helping women break free from being stuck, overwhelmed, and stressed to live a life of passion, purpose, joy and fulfillment. She worked in the corporate world for over 12 years holding various leadership positions and has always had a desire to help women succeed and live their best life. She currently serves on the board of directors of a wonderful organization called Empowering Women as Leaders (EWL) that provides scholarships to non-traditional female students. Sharissa has been featured on ABC, Fox, CBS and NBC and is also a speaker and writer.
Find Sharissa Sebastian online: http://www.sharissasebastian.com/
Sign up for free updates for upcoming episodes on BlogTalkRadio by following this show and signing up here: http://www.TalkBoxRadio.com
Todays show goal is to look at ways to handle the stress of the holidays by stopping the critical self talk.
Join Teresa with guests Rev Brigid Waszcznak and author Monette Chilson.
Gems of Wisdom is a soul sanctuary, for women all ages, all denominations or no denomination, gather for deep listening, creative reflection and authentic soul-sharing. Rev Brigid Waszcznak will lead us in a Wisdom Circle later in the program.
We will share a circle that begins by exploring a wisdom quote and go where the Spirit leads. The Circle is a place to honor our flowering alongside our brokenness. These gatherings feel new and ancient at the same time. The teacher is the Circle itself.
Every waking moment we talk to ourselves about the things we experience. Our self-talk, the thoughts we communicate to ourselves, in turn control the way we feel and act. ~ John Lembo
Join the 21 Days of Giving Your Best, Here: http://joyfuljourneys.us/joyful-journey/
It's the holiday season and No Tea wants to celebrate with you. Join Chrita and Cryss as we talk about the origins of holiday traditions, the evolution via new generations, and where we're headed. We'll also talk about managing holiday stress.
Whether it be Thanksgiving, Christmas, Hanukkah, Kwanzaa, or New Year's, let us know what your favorite memories are, and what you're doing this year.
Join us, (646) 668-2620 -7-9:00 p.m., or live chat here on blogtalk, w/ Chrita on Twitter, or Cryss on Facebook. We'll be waiting!
In life we must learn how to eliminate as much stress as possible, minimize problems, and handle or work through broken dreams. There is no such thing as a stress free, problem free happy all the time life. We must develop self-awareness and recognize that I am responsible for my own well-being. Often our stress, worry and anxiety start long before the holiday season begins. Let’s talk about what stress is, how we can identify it in ourselves, ways to reduce it.
Besides the summer the holidays do bring us the best in new movies. And I just realized there's more this season than just the new Star Wars :) Creed is another one on my list of must see movies. So tonight we're going to talk about what's coming up moviewise in the next few weeks. Best break from the shopping and the family.... 2 hours with a bucket of popcorn and some great film making. Can't wait for Star Wars? Or you need to hear about everything else that's out there? Join me tonight for the holiday movie preview.
The holidays can be filled with great joy or great stress. You may not be able to choose all your circumstances this holiday season but you can choose how to respond and even pre-plan to deal with the stresses that inevitably come up. Today we're talking about ten strategies to help you have a better holiday season, some you have never have even heard of before.
We will discuss ways to prevent stress from impacting the ability to reach consensus and a successful outcome.
As usual, we will also discuss two delicious recipes for sharing. The "safe" recipe will be Pasta Primavera, and the "adventure" recipe will be Pork and Pepper Casserole.
The 2015 holiday shopping season is here, and video games are showing up on many people's gifts lists. Do parents need to worry about purchasing video games for children and grandchildren? Here to help us sort through questions and concerns that may arise about various types of games is Stetson University Psychology Professor Chris Ferguson, who has conducted extensive research on whether violent video games affect youth.
Hello and welcome back this week to our clips and tips segment!
Happy Thanksgiving, and we're so very close to celebrating one of our favorite times of the year! Tonight our show is back by popular demand, as we were a featured guest host for the Holiday Entertaining Radio Show by World Kitchen in 2013. We talked about Holiday Craft Adornments and this year we'd like to amp up with secrets for holiday cooking, essential cooking techniques, and quick fun recipes in addition to creating beautiful crafts.
What a great time for eating, visiting, and sharing among family and friends our gifts of giving. We can create expressions of love, joy, with holiday crafts that will undoubtedly create happy times and memoirs. So join in with us tonight as we share great ideas to spruce up and make your holiday more fun and festive!
See ya there!
10:30 pm pst