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Born in Harlem, NY and was raised in Mt. Vernon, NY. I graduated from Mt. Vernon High School and also
went to Shaw University for 1year and Mercy College for 1year as well.
I started out in the health industry as a manager of a health food store in Mt. Vernon, NY for 3 years. The
store was called Sunbeam Health Food Store in the late 80’s. I also I became the Assistant Director of a
Holis+c Health Center in Brooklyn in the Crown Heights area, the center was called Heal Thyself. This was
done in the middle 80”s I was a director there for 3 1/2 years. I also started my own Holis+c Health
Center out of my home in Mt. Vernon for about 4 years it was called the Fountain Of Health Holis+c
NYC Amazing Holistic Health Expo is working on starting a movement to reawaken people to natural
medicine that is not as dangerous to the human body. Not only the physical remedy but also looking at
the spiritual & mental aspect of healing the individual and the community we live in and the world
community as well. It may sound like a huge task but we really don’t know the spiritual ability that we
are capable of achieving. Once we tap into the God Given Ability that lies dormant within us then we can
truly bring about true change.
Join host Petula Beckles as she talks with special guest Benyamin Bridges about the Holistic Expo and how to take care of our bodies.
Having ran 14 New York City marathons, Baba Wesley Gray will celebrate his 70 birthday on December 28, 2013, and is training to run his 15th marathon in 2014.
" Some 35 years ago I started running long distance as a way of relieving stress and getting into sharpe. Back in the 70's most of my friends where not aware of my new interest in running, as most of them thought it was too difficult and time consuming. Like most of my family, friends and associates, I had unhealthy habits that made me realized that it would not be long before I would fall in the area of being at risk of suffering from a major illness. So I started reading books and magazines that featured information about exercise and diet which motivated me towards establishing an overall healthy life style. Realizing that most of us are not inclinded to run marathons, I do recommend that we walk for at least a half hour per day"
Tune in as Baba shares with us his experience running his first officially recorded New York City Marathon through the five boroughs of New York City. His PR time of 2:58.00 that he ran at the age of 45 back in 1989. And the excitment of meeting world reknowned Ultra long distance running champion, Ted Corbett, who co-founded the New York Road Runners Club.
He will also introduced the Joy To Live 8 Day Transformation Challenge to lose 7 to 13 pounds and share tips on exercise, running or walking for optimal health.
Pictures of Baba NYC Marathon 2010
Sign link to the challenge: :
1st Hour: Retro: Twinservant with Thomas Abdul Salaam
2nd Hour: The Pearls Of Women with Nimat Shahid - Qur''anic Monday
3rd Hour: Your Holistic Health with Dr. Abdel J. Nuriddin
1st Hour: RETRO: TWINSERVANT
2nd Hour: THE PEARLS OF WOMEN with Nimat Shaheed
3rd Hour: YOUR HOLISTIC HEALTH with Dr. Abdel J. Nuriddin
1st Hour: Retro: Twinservant - with Thomas Abdul Salaam
2nd Hour: The Pearls Of Women: Nimat Shahid presents Qur'anic Mondays
3rd Hour: Your Holistic Health with Dr. Abdel J. Nuriddin
in Self Help
Ramona Fasula is a Certified Holistic Health Coach and CEO of Wellness by Ramona. She helps busy professionals to feel confident, secure, and in control of their health by designing customized wellness programs that help them to reach their health goals. She is a natural health expert, and has dedicated her life to helping others enjoy a better quality of life. With a host of various certifica-tions in the health and wellness field, she will be pursuing a Doctorate in Holistic Nutrition in the near future. She is also a first time author of “A Health Coach’s Guide to Heart Health”. She has made several guest appearances on such radio shows as “Women to Watch” with Susan Rocco, “The Mike Siegel Show”, “Nyghtstorm Radio”, “OC Radio”, “Wellness Journey, Live”, and most recently, “The Ask Bon Bon Show” on the Lifestyle Channel for which she was asked to be their health expert. She has also written for various publications, including: South Jersey Mom Maga-zine, The CEO Magazine, Mom Meet Mom, Proud Working Mom, Women’s Wellness over 40, and About Her Magazine. In her spare time, she is a volunteer for the American Heart Association and serves as the lead in the DreamViolet Healthy Lifestyle Initiative. With so much passion and knowledge, it is easy to see why she has achieved the level of success that she has had with her clients.
Retro: Twinservant - Thomas Abdul Salaam
The Pearls Of Women: Nimat Shahid
Dr. Abdel J. Nuriddin brings thought provoking ideas on Holistic Health
in Self Help
Alexandra Roach is a Board Certified Holistic Health Practitioner (AADP), Integrative Health Coach, and Author of "Healing the Military Soul," which was published in 2014. During the past decade, she works not only with personal clients but also active duty military members and veterans who are ready to approach their healing process through integrative measures. Currently, Alexandra is embarking with her family on the "Journey of a Lifetime," which brings them for one year across North America. You can follow their trip journal and connect with her: https://www.facebook.com/roachlifetimeadventure Alexandra is also a registered Yoga and Tai Chi Instructor, Personal Trainer, Meditation teacher, and Reiki Master. She devotes herself to creating awareness around these topics and the 'love of her life' - nutritious food. WWOOFing along the way, Alexandra is now learning more about the source of organic food, farming, and sustainable agriculture & living. Find out more about Alexandra's work & travels on her website: www.alexandraroach.com
1st Hour: Retro: is all about inspiration and motivation with Thomas Abdul Salaam
2nd Hour: Nimat Shahid presents observations from a woman's perspective
3rd Hour: Dr. Abdel J. Nuriddin presents ideas on Wholistic health
1st Hour: Retro: Twinservant
2nd Hour: Qur'anic Mondays with Nimat Shahid
3rd Hour: Your Holistic Health
Skip the Whole Life Insurance, let's get to the Whole Life Party! Ever been through the "Bounce House of Health"?
Join Gene Marie for a cruise down "Healthway 66" towards a lifestyle of Robust Radiance and Joy.
Have you been a Nutter sampling every health scheme that comes down the pike? Or a Popper running a track record of hits and misses--kinda like popcorn, some kernels never get fluffy? Been a Fritter getting fried because you can't decide?
Visit us at healthway66.com
4th episode - email email@example.com
Like us on Facebook and follow us on Twitter!
Health and diet advice you can trust...Susun Weed answers your health questions followed by an informative interview with Connie Whitman. Connie Whitman has more than 32 years of management, sales, training and coaching experience. She is widely recognized for her ability to create practical training and sales management solutions that have consistently generated increased sales and revenues for her clients. During her career, she has acted as a strong leader and sales manager with proven experience in developing effective business plans, creating long-range strategic focus and devising innovative methods to grow sales, increase market share and profit.
this episode Q&A includes:
• fenugreek- uses and how to prepare..
• freeze or cook fruit to prevent glucose levels from rising too high..
• uncircumcised child with infection- witch hazel, yarrow, echinacea..
• altitude sickness- are you eating enough meat? osha carries oxygen to cell- take in very small amounts..
• not against drugs in any shape or form- against overuse of drugs..
• strokes, blood clots, aspirin, white willow..
• making dandelion atilano..
• tight hips- hydrotherapy, seaweed baths, hypericum..
• wanting to complete miscarriage at home..
• cervical cancer- chemo and radiation may be the best option..
• chinese herbs are grown with a huge amount of chemicals and when tested often times contain drugs not labeled..
• PCOS- most important thing is to eat animal fat at every meal..
• pomegranate seeds..
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