• 01:16

    Good Health IS Good Nutrition

    in Lifestyle

    Have you ever heard of Urban Gardening? Hydroponics? Nutrition Plant based diet? Today we will talk to STEPHEN HARDY,  CERTIFIED PERSONAL TRAINER/HEALTH COACH to find the answers to them all.


    Stephen's  journey into the world of nutrition and wellness began when he was hit with a personal tragedy a couple of years ago. He soon realized that life is short and that we must take care of the precious gift (life) that we have been blessed with. Stephen became a certified personal trainer, so that he could not only help other's but also help himself in their desire to get fit. 

  • 01:06

    Psychiatrist & Coach, Dr. Karen Hammers, on Depression, Suicide, & Mental Health

    in Health

    Please join Health Educator & Life Coach, Erica Haray-Butcher, as she chats with Psychiatrist & Life Coach, Dr. Karen Hammers, on depression, suicide, and mental health.  


    Karen is going to talk about the signs and symptoms of depression, how to know when it's time to ask for help or assist a loved one in getting help, and where to get help if needed.  We'll also talk about the various types of mental health professionals and coaches that are available, and will share overall tips on how to improve your mental health.  


    To learn more about Karen, please go to www.karenhammers.com.  To learn more about Erica, please check out www.catchgoodhealth.com.  And don't forget- good health is contagious...pass it on!  


     

  • 00:15

    May Good Health Be With You!

    in Health

    As we work to improve on our health and wellness, we recognize that our choices are very important in ensuring a better quality of life. Have we overlooked some essential tools in maximizing our health?



    sleep
    fiber
    well being
    meditation
    yoga


    and so much more to explore. Keep in mind, your health and wellness depends on you :-) Join us and share with your family, friends and social network contacts. 


     

  • 00:51

    HEALTH MEDIA NOW-GUEST DINA ROSE-HOW TO TEACH CHILDREN GOOD NUTRITION

    in Health

    Please join us this Wednesday at 4:00 p.m. PST and 7:00 EST for an informative and thoughtful show.  Our special guest is Dina Rose.  Dina Rose, PhD, is author of IT'S NOT ABOUT THE BROCCOLI:  Three Habits To Teach Your Kids For A Lifetime Of Healthy Eating, sociologist, parent educator, and feeding expert.  Trained at Duke University, Dr. Rose worked as a criminologist before she decided to seek out practical, research-based ways to help kids learn to eat right.  She lives in Hoboken, N.J., with her husband and daughter.  She will teach and entertain!  You asked for it and we deliver.

  • Health By Design

    in Health

    The radio program of Alpha Health Ministry will focus on Health Education and personal health improvement by covering various health & wellness topics designed to educate, elevate and inspire people to take control of their health & well-being.  This is a Christian radio program which adheres to biblical based principles designed to promote a Healthy Spirit, Soul and Body. Join us for another segment of Health By Design hosted by Minister Surette Sands.

  • 00:30

    Health By Design

    in Health

    The radio program of Alpha Health Ministry will focus on Health Education and personal health improvement by covering various health & wellness topics designed to educate, elevate and inspire people to take control of their health & well-being.  This is a Christian radio program which adheres to biblical based principles designed to promote a Healthy Spirit, Soul and Body. Join us for another segment of Health By Design hosted by Minister Surette Sands.

  • 00:47

    Best Friends & Life Coaches, Erica & Alyce, on...Catching Good Health!

    in Health

    Please join Health Educator & Life Coach, Erica Haray-Butcher, as she talks with Psychotherapist & Life Coach, Alyce Jurgensen.  Best friends for 20+ years, Erica & Alyce will be talking about how relationships can help you...catch good health!


    To learn more about Erica, please go to www.CatchGoodHealth.com.  To learn more about Alyce, please check out www.LivingOutLoudLifeCoaching.com.  


    And don't forget- good health is contagious...pass it on!

  • 00:31

    Shalom Health & Wellness Snacks and Meals that Taste Good and are Good for You!

    in Religion

    FRESH MANNA - SHALOM HEALTH AND WELLNESS


    Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare which will also include the benefits of nutritious meals, herbs and spices and various foods that provide protein and vitamins that are good for our bodies.  We will learn more on how to stabilize our mental and psychological (the mind and our thoughts) and dealing with our emotions (how we feel). Occasionally she will have guests who are health specialist or advocates who can enlighten us further, so we can learn as much as possible about maintaining good health and enabling us through their knowledge and expertise to live better and fulfilling lives so we can be happy! 


    Today’s Lesson Topic:  Maintaining A Healthy Diet During the Holidays


    Sub Topic: Snacks and Meals that Taste Good and are Good for You!


    SCRIPTURE TOPIC: (3 John 1:2)  Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. 


    Read and Learn more about Shalom Health and Wellness on the Oasis World Wide News Publication at www.oasisnewspublication.com/id79.html  

  • 00:38

    Health Collectors Dr. James and Semaj Brown stops by Good Deeds w/ Dr. Renee Sun

    in Motivation

    Dr. James and Semaj Brown stops by Good Deeds w/ Dr. Renee Sunday. Never in her wildest dreams, did Semaj Brown, co-founder of the Planted Kingdom Project ever imagine transforming herself into vegetable characters and bringing them into life. Nor did her husband, Dr. James Brown, a family physician, ever think that he would be her front man, warming up audiences with his humor, telling his story of how his wife saved him from his daily fast food diet, and ultimately saved his life. What did he do next? He proposed, they married, and the two have gone on to make history, transforming lives in their Flint, Michigan community.


    Semaj Brown created vegetarian meals that are savory and satisfying, that would prove to help the couple lose weight. "Adopting a new healthy lifestyle of eating plant based foods, and exercise, was key to our losing a combined 200 pounds," says Semaj. After losing 75 pounds, Dr. Brown decided to motivate his patients and others in the community with his "Pounds Down Challenge", where the individual who loses the most weight wins $1,000.00. "Money is a motivating factor, for sure. January 25th, we will present our third "Pounds Down Challenge" winner, which is sponsored by my practice."


    The Browns took to the airwaves hosting radio talk show programs, where Dr. Brown would answer health related questions, and the couple created the segment: "What's for Dinner Mrs. Brown?" Semaj, an accomplished poet, began to creatively give a voice to the vegetables that were the "stars" of her recipes.

  • 00:10

    Health By Design

    in Health

    The radio program of Alpha Health Ministry will focus on Health Education and personal health improvement by covering various health & wellness topics designed to educate, elevate and inspire people to take control of their health & well-being.  This is a Christian radio program which adheres to biblical based principles designed to promote a Healthy Spirit, Soul and Body. Join us for another segment of Health By Design hosted by Minister Surette Sands.

  • 00:49

    Why Being a "Good Girl" is Very Bad News, with Susan Hyatt

    in Health

    Please join Health Educator & Life Coach, Erica Haray-Butcher, as she talks with Master Certified Life Coach and published author, Susan Hyatt, on why being a "good girl" is very bad news.  


    For more information about Susan, please go to http://www.shyatt.com.  For more information about Erica and Catch Good Health, please check out http://www.CatchGoodHealth.com.


    And, don't forget- good health is contagious...pass it on!

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