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Many of us would like to cook authentic Asian dishes at home, but sometimes the ingredients are hard to find. And if you haven't learned by now, the mainstream grocery stores are overcharging you double, sometimes triple what you would pay at the Asian markets. So on this episode, I'll be sharing some dishes for a simple, healthy menu that is inexpensive, flavorful, and fun for your guests. And I'll talk in depth about the ingredients: what to look for, what brands I recommend, and where to buy them.
I'll also be sharing the Rola Family Lumpia Recipe, also known as Filipino Spring Rolls, and walking you through step-by-step so you can make them at home. Over the years people have begged me for the recipe, and I'm sharing it with you on this show. Anyone who has tasted my family's lumpia, is never satisfied with egg rolls or spring rolls served in a restaurant ever again! And to go with it, you'll learn the Ilocano Filipino traditional dipping sauce, plus the common mainstream restaurant-style sauce. I'll also share other variations of egg rolls or spring rolls from Southeast Asia that you may not have tried before, and are equally simple, tasty, and addictive! Some of these options are even Gluten-Free!
There are even more brands of soy & fish sauce than there are brands of American breakfast cereals, so I'll give you the names of brands that I recommend, and places where you can find them.
And of course what food gathering is complete without some kind of dessert? So I will be sharing my recipes for Matcha Green Tea Blondies, other Asian desserts that include Gluten-Free options that your guest will love!
Larry “LAK” Henderson, The Hiphop Educator, is the founder of Smart Music
Entertainment, and the creator of a new sound of educational Hiphop music that
uniquely inspires people of all ages. His album, Lesson One: Hip-Hop & Education, has
hit Amazon bestseller lists (#1 in Hot New Releases and #8 in Educational Music), and
has received airplay on major radio stations around the world, due to his combination of
deep insights and authentic Hiphop sound.
Lak travels the country sharing his educational Hiphop soul music, offering “lessons” on
topics that are rarely discussed, including current events, history, empowerment,
political science, money management, and more. CBS calls Lesson One “creative,
innovative, and informative.” Dominion of New York Magazine says, “Most people who
use Hiphop to educate do so badly. Lak does it so well.”
Lak is a youth activist, social critic, history and religion intellectual, and an innovative
education advocate. He is a Hiphop ambassador, and a noted speaker on the impact of
Hiphop culture. He holds degrees in Africana Studies, Communications, and Labor
Studies from Rutgers University, and studied studio engineering at the Institute for
T. Wynn is a celebrated author, with two phenomenal books under her belt, and a
third underway. Her first book "Make Sure Your Love Is Bigger Than Your
Wedding!” is a book with a captivating title that was put on her heart by God to
write. She is passionate about seeing people in loving and healthy relationships,
and she knows that God wants people to experience the same type of
relationship. This along with the fact that she has been married for over 18 years
to her wonderful and supportive husband was her inspiration for releasing this
Her second book is a fictional tale that deals with one of today’s most prominent
issues, materialism. “Label Girl (Who Are You Wearing?)” speaks on materialism
and the lengths that some will go in order to obtain worldly possessions. T. Wynn
tells the story of a modern day woman that deals with money, possessions, love,
trust, and forgiveness.
T. Wynn has been a speaker at events where she talks about the importance of
women loving and respecting themselves, so that they can be in good and healthy
relationships, and how a relationship has to have quality and substance in order
to survive. She loves to share her knowledge and wisdom with others so that
they can be happy with themselves and their relationships. She also attends
various events as a vendor, so that she can meet and greet others and share her
T. Wynn resides in Georgia with her husband and son. She is available for
speaking events and marriage seminars, where she will share her knowledge with
Born and raised in Atlanta GA Tinnie Garlington has always had a passion for teaching. As she grew older "life"
happened and she became a mother at the age of 14. Even though she traveled from school to school, living with
anyone who would take her in, she never gave up on learning. Through those experiences she began to write
in notebooks about how she was feeling and in some cases make up stories so that she could escape her reality.
A high school dropout with no one to turn to but God, she decided at the age of 20 to go back to school to
obtain her GED. The journey was still bumpy, but through her will to succeed, she graduated with honors.
Now the Atlanta born "Grady Baby" Tinnie C. Garlington embarked on her passion to motivate and encourage
individuals to see beyond their past. Don't Look Back, Look Forward was birthed from a dark place. Tinnie
discovered healing through writing and wrote poetry and plays, yet was too afraid to move forward on her dreams t
to use this material to teach and encourage others. Well, a close friend and her mother encouraged Tinnie to stop
being afraid of the greatness that was inside of her and act on what God has given her. A small yet powerful
book was pulled from her personal library and now the world can share in the thoughts hidden in her heart. Her
hopes is that her first book titled "Don't Look Back, Look Forward" will capture the attention of those who are
looking for away forward and encourage them to never give up and allow the hard times to serve as a solid f
oundation for growth and a positive future.
It's going to be a massive show with the team traveling from Melbourne to Canberra for the DPRK-China match for the Asian Cup. Join the team as they give their low-down and insightful coaching advice.
Plus it's been a horror start for the federal government with the Prime Minister Tony Abbott looking already under siege with growing calls for his possible replacement. It started with copayments and it's moved onto an inquiry into the minimum wage, penalty rates and Australia's workplace relations system - no doubt a way to resurrect regressive industrial instruments.
It's going to be a massive show so make sure you join the team for a unique perspective on Australian politics and to vent your spleen!
In this episode Frank speaks with Dr. Micah Woods, Chief Scientist of the Asian Turfgrass Center, co-author of the Global Soil Survey that informs the Minimum Level of Sustainable Nutrition efforts with Pace Turf's Dr. Larry Stowell. Expect some technical and lively discussion about these important turfgrass nutritional issues and how each of can help produce some solid citizen science.
Tonia Askins – Entrepreneur, Author, Speaker, Publisher, Advisor and International Business Consultant, has serviced authors, emerging entrepreneurs, ministers, nonprofits, existing small business owners and corporations for over fifteen years.Tonia Askins International, LLC., offering consulting, coaching, executive and management support services globally. Tonia is also the founder of the new global author interview platform, “Write for the World”, where authors from every all over the world share and connect for events, education and inspiration.
Tonias most recent accomplishment includes her nomination and selection as 1st Vice Chair of the National SCORE organizations’ Baton Rouge Chapter. it’s definitely an honor,” she says. As an author, Tonia collaborated internationally to write her first book, “You’ve Been Fired! Now What?” aimed to assist individuals discover options and opportunities through entrepreneurship despite economic conditions. Her sophomore publication was released the same year titled – “Self-Publishing Like A Pro”, in which she shares vital steps, tools, and best practices for breaking into self-publishing. She states “With self-publishing on the rise, it presents an abundant opportunity, both personally and professionally for many to share their expertise and stories with the world.”
The latest addition to her publishing library is “8 Breakthrough Strategies for Virtual Assistants.” With this book she plans to encourage and ignite creativity in highly motivated VA’s that desire to be more fulfilled in life and business. Be Creative about how you go about achieving your goals, sow into purposeful projects that help others and grow by continually remaining a student of life.”
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