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Excited to introduce the Asian Freshman to the world.
Sex Offender of the Week
NFL Week 1 Thoughts
On this episode Spike Lou and Animal Brown speak on the DMX vs Zimmerman boxing match, Illmatic 20 years later and if anyone cares Timbaland is making the new Jodeci album. The also give their picks for the upcoming XXL Freshman Cover for 2014. Grand Hustle Yung Booke stops by the Who's Ondeck segment.
The Coach's Corner 8pm-10pm PST Monday, Wednesday, Thursday.
It's the home of Indie Hip Hop, Brand New Music, Live Interviews, Hip Hop News and More! Special Guest: Arizona Recording Artist 2014 XXL MAGAZINE FRESHMAN "Skinny"
With Host: Coach Ali Call (347)-884-8745
All Rights Reserved Coast Connected Music Production Music Consulting (c)Copyrite 2014
Urban Connect Radio presents the first interview of the summer with 17-year-old rap artist from Baltimore, MD! He is young, fierce and ready to take the storm with his upcoming mixtape, Hood Dreamz.
You can find him on twitter and soundcloud at: @YounginSlim
Make sure you are are out in the Philadelphia area on July 16 to attend our Freshman Class showcase!
The first year of college requires a lot of adjustments to roommates, classes and extra-curricular activities. Many students struggle with time management and organization. Some freshman fall into the party life and it ruins their first semester. You can get back on tack. During this session we will discuss how to improve your grades ad have a great second semester. My special guest is Tom Butler with Project GRAD and an expert in student success. For college coaching contact Dr. Stephen Jones at 610-842-3843. Visit
Did you know over a million US Veterans suffer from homelessness due to PTSD, financial difficulties, and lack of a support system? Post Traumatic Stress Disorder affects more than 5 million people, so chances are you know someone who suffers from this anxiety disorder. It can occur after an extreme emotional trauma that involved the threat of injury or death – from combat to a car accident. I was married to a Viet Nam vet who suffered from PTSD, so I experienced first-hand the crippling power of the anxiety and how it impacts a family. Back then, help wasn’t widely available. Alexis Werner of Pittsburgh, PA is dedicated to making change in the lives of others. After her step-father came home from Afghanistan with PTDS, she realized she could either be upset at her situation or do something to change it. She decided to create Seeds of Hope. Alexis was 15 years old and a high school freshman at the time. Seeds of Hope has 3 main projects: planting victory gardens to provide relaxation and tangible items for Veterans and their families; Our Way Home, a student-made documentary that follows the stories of 9 veterans from WW2-present day focusing on PTSD; and Seeds of Hope: The Beginning, a children's book focusing on the importance of community service, healthy eating, and veteran appreciation. Alexis graduated high school in June and received the Jefferson Award for Public Service and a $10K scholarship from the Anne Frank Foundation to be used for Temple Univ this fall. Clearly Alexis has some big plans for making the world a better place. After the interview, check After Hours at Jersey Coastal Live for more info.
The Fittest Woman in Latin America, also known as Wanda Brenton, will be stopping by The Real Rx Radio to share her views on strength and how she got so darn strong in CrossFit and life!
Wanda is orginally from Newfoundland, Canada. She has a long list of athletic achievements including:
Received a scholarship to attend St. Francis Xavier University after graduating high school.
Played women’s volleyball for 3 years and received MVP in her Freshman Year.
Was named player of the game in our Bronze medal game at the CCAA National Championships in 2002 while playing Malaspina University (now known as Vancouver Island University).
Represented the Cayman Islands in beach volleyball.
Member of the CrossFit Cayman Team at the 2010 CrossFit Games.
Member of the CrossFit 7 Mile Team at teh 2012 and 2013 CrossFit Games.
Won the Latin America CrossFit Open in 2013 and 2014.
Representing Latin America at the CrossFit Games this year as an individual!
She currently resides in Grand Cayman with her husand and 3 year old daughter, Logan. She is a Coach and owner of CrossFit 7 Mile.
Satchmo and DB discuss incoming freshman Josh Jacobs being drafted by the New Jersey Devils and what it signifies for the Spartan hockey team, Michigan State alum Ryan Miller signing with the Vancouver Canucks and the Red Wings' failure to make an impact in the free agent market. They also recap the World Cup and discuss other sports news of note.