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Jesse Stoddard, fitness boot camp business coach, personal trainer, and author featured in CNN Money, discusses hosts this exclusive interview with fitness experts and trainers who run successful fitness boot camp companies to disover why some personal trainers fail and others succeed.
This episode features the well-known and highly regarded fitness expert Georgette Pann, owner of NutriFitness Bootcamps, the founder of Sure Victory Fitness Bootcamp Club, and creator of the famous Sure Victory Boot Camp Business in a Box program.
In this episode the two seasoned vets explore the topics of starting a personal training business and boot camp, common pitfalls, how to overcvome the obstacles, and how to utilize better strategies for marketing and growing a successful boot camp business.
Great insights from:
1. Health Coach & CEO of The Wellness Ultimatum, Omar Cumberbatch
2. Darcy Quinlan, Personal Trainer & Fitness Expert
Huge thanks to our life-long sponsors Core Rythmn Fitness, TheWellness Ultimatum & Darcy Quinlan Fitness Expert & Trainer
Positively Insane Episode 3: Who would you pick to kick the goal to save your life? It's a RyoSports Golden Boot Challenge officiated by The Journey's guest Keith Robinson. Vying for RyoSports.com prize are: Lando Duarte, Alex Martinez, Azael Armigo, Dieudonne Aoche and Archer Hobson.
- The Journey
- The HUNKS I Dreamed by Neville DeAngelou
Fitness Benefits For Teens
Teens and young adults, both male and female, benefit from physical activity.
Physical activity does not need to be strenuous to be beneficial.
Moderate amounts of daily physical activity are recommended for people of all ages. This amount can be obtained in longer sessions of moderately intense activities, such as brisk walking for 30 minutes, or in shorter sessions of more intense activities, such as jogging or playing basketball for 15-20 minutes.
Greater amounts of physical activity are even more beneficial, up to a point. Excessive amounts of physical activity can lead to injuries, menstrual abnormalities, and bone weakening.
Nearly half of American youths aged 12-21 years are not vigorously active on a regular basis. About 14 percent of young people report no recent physical activity. Inactivity is more common among females (14%) than males (7%) and among black females (21%) than white females (12%).
Participation in all types of physical activity declines strikingly as age or grade in school increases.
Only 19 percent of all high school students are physically active for 20 minutes or more, five days a week, in physical education classes.
Daily enrollment in physical education classes dropped from 42 percent to 25 percent among high school students between 1991 and 1995.
Well designed school-based interventions directed at increasing physical activity in physical education classes have been shown to be effective.
Social support from family and friends has been consistently and positively related to regular physical activity.
TOPIC: Vitamins and Monerals are Nutrients Your Body Needs
Produced/hosted by Althea Moses, The Olympian with
30+ years of health & fitness experience.
I trained 13 years (in the US) and became a:
-Junior Olympic Gold Champion in the Triple-Jump
-1996 Track Olympian in the TJ
-UCLA graduate (BA & MA)
-Founder & Fitness Director at Althea Moses Health & Fitness Co.
-Published Author of Two Things Menopausal Women Can Do To Lose Weight & Keep It Off
-Inventor of the innovative fitness technique, Circlemark Circle Hand Gesture
-Creator & Fitness Director of the innovative fitness exercise & class, ALTHEA
*Provide HOT Health & Fitness Tips from an Olympian & health & fitness expert's point of view
*Provide information needed to make nutritional & fitness choices.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created, ALTHEA, to move your body & teach you how to manage & lose weight to reduce obesity, feel & look better within...minutes - and have awareness about your love, power, sacred space, and wholesomeness.
www.AltheaM.com JUST UPDATED
Phone: 800-693-5458 or 310-740-1157
This show is for adults & educational purpose. We do not claim to treat, cure, prevent, or mitigate any disease or illness. Always consult with your physician before starting any exercise or dietary program.
In this episode of Epilepsy.com's Hallway Conversations, Dr. Joseph Sirven, Professor of Neurology at Mayo Clinic Arizona and Editor-in-Chief of Epilepsy.com, interviews Patricia Dean, ARNP, MSN, from the Brain Institute at Miami Childrens Hospital, and Sandra Cushner Weinstein, PT, LICSW, LCSW-C, Director of Services and Camps, Department of Neurology, at George Washington University School of Medicine.
With summer rapidly approaching, they will be talking about Epilepsy Camps. After the interview, you can find out more on the Brainy Camps webpage (www.brainycamps.com) and on the epilepsy.com summer camp section (www.epilepsy.com/get-help/managing-your-epilepsy/summer-camp).
Join the highly successful (and controversial) Conservative writer and talk show host, Barry Secrest, and Exo-Government expert, Lee Daniel for a no-holds barred political, religious, paranormal discussion where anything goes!
Today's topics include:
Lou Dobbs onThe North American Union
North American Union in The New World Order
The Great Border Lie
Labor and the Corporatist Border Surge
Fema Camps Mystery Answered
The Daniel Project
End Times Role of the Super Caliphate
The Anti-Christ Stirs into Motion
and much more....
Listen live or to tha archived version anytme after the show.
Call in and join the conversation: 1-347-996-3923.
Discuss and share thoughts on World Cup Soccer, also talk and share fitness ideas and tips for the every day person who shares the same interest in health and fitness
Before following or trying any tips or techniques shared on this program about fitness and health, always make sure to consult with your doctor to make sure you are helathy enough to follow any fitness tips or excercise routine that may have been suggested or shared while particiapting on this blog radio show.
Knowledge is not power if it's not shared
SUAT is back on air! Tonight, we will discuss Firefighter FItness and Nutrition. Feel free to call in, and offer input. We like our current use of the "Around The Kitchen Table" layout. We intend on continuing this layout, and making it feel like a firehouse! We would rather talk it out like Brothers/Sisters do! Please feel free to tune in, share, and call into our admins for some input on what you do in the firehouse to keep you and your crew healthy. Help us pre-plan ourselves, and WORK HARD to keep us safe and healthy.
Charlie Memoli - Health Coach, Nutrition Advocate - Lieutenant/EMT - 14 Years of Service
Mack McMullen - Fitness/Work-out Advocate - Engineer/Acting Lieutenant/EMT - 12 Years of Service
NOTE: SUAT does not intend to belitlle, judge, or criticze any department's tactics, procedures, or guidelines. We're not here to bang on each other, just to learn and make ourselves better firefighters.
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