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  • 00:15

    Health and Wellness IQ: Simple Fitness

    in Nutrition

    This month we are learning all about the building blocks to good health from Certified Integrative Nutrition Coach, Penny Muckleroy.


    On today's show Penny shares the simplicty of everyday fitness.


     

  • 00:53

    Celebrity Fitness and Wellness Expert Adrienne Galloway Joins Us

    in Entertainment

    Celebrity Fitness and Wellness Coach Adrienne Galloway is a motivator, educator, trainer, and   


    She has over 23 years in the industry inspiring and motivating men and women of all ages.  


    Known as “AG” and for her healthy living, Adrienne has traveled across the world providing 


    physical fitness and wellness advice which includes private and focused training for celebrities, 


    military physical training, corporate team fitness, and individual training.


    Adrienne also was a team fitness specialist for ‘Sweating in the Spirit & Body Gospel’ with 


    fitness Guru Donna Richardson. Ran in one of the most Prestigious relay in the world to 


    become the first African-American team to run 199 miles in 32 hours “Team Witness to 


    Fitness” with Donna Richardson-Joyner


    Adrienne’s topic; “Breakin’ Free to Wellness” will allow you to break the chains of life.  Our 


    thoughts and emotions transmit an invisible power that can often negatively impact our mental 


    and physical well-being.  It is vital to love yourself and love yourself abundantly. It’s time to 


    break free and enjoy this one life you have to live. Renew your Mind, Body and Spirit.  Let Go!


    Follow Adrienne Galloway on Facebook


    https://www.facebook.com/adrienneg3


    Visit Adrienne's Website:


    http://www.adriennegalloway.com


     

  • 00:20

    Ayurvedic Wellness & Fitness

    in Health

    Today on The VedaFoods Health Show with Dr. Jay Apte, we are coming to you from Dr. Jay's Health & Nature Wellness Center in Mountain View, CA. We will be talking about Ayurvedic Wellness and Fitness.


    Join us on the Journey with complete blog post with full info, bio & embeds to video & podcast of interview at: 
    http://carlyalyssathorne.com/ayurvedic-wellness-fitness/ ‎


    For for more information on Dr. Jay Apte go to:
    http://www.hnwellness.com/
    http://vedafoods.com/
    https://www.facebook.com/vedafoods


    If you have any questions you would like answered on the show, please email us at: healthshowguest@vedafoods.com


    To be a guest on the show, email us at: healthshowguest@vedafoods.com


    All of the information shared on “The VedaFoods Health Show” or VedaFoods website, webinars, blogs, podcasts, videos either presented by Dr. Jay Apte or guests are from their own personal experience, research, education, and experience with their clients.


    Every person is an individual and as such we recommend that everyone seek counsel from their own personal doctor before starting any exercise program or health regimen of any kind.

  • 01:02

    Gospel Of Wellness by 69 Year Old Dr. Josefina

    in Fitness

    CareGiverStory.com-- So fine at AGE 69 — Meet Dr. Josefina **** 


      Josefina’s life probably best can be summed up by saying, “You can’t control the wind, but you can control your sails.”  Coming from an impoverished background in a Venezuelan country village she failed to see the limitations and barriers which others would hold in front of her. At an early age she was able to tap into the power of the mind to create a reality.  This reality has materialized her most precious dreams.  Josefina is driven by a commitment to teaching others that they too have the same awesome power. People can and do create their own reality.  Josefina’s ability to impart this knowledge and to help her students to focus this power makes her a teacher of a different dimension.  


    This ageless Super Woman will change the way you view aging, fitness and your own potential. Her energy level is infectious; her wisdom and passion for empowering others is epic! 


    No matter what your age, Dr. Josefina will not only change your waistline, she will change your life.


    Thousands of people who have been touched by Josefina have seen their lives change in unexpected and wonderful ways.  Josefina has that rare ability to ignite the creative energy, which is latent in us all and which allows us to do and be anything that we want.  She teaches us “how to - nuts and bolts techniques”, as well as the matrix from which this creative energy functions. 


    She has hosted her own TV show “Empowerment with Dr. Josefina” utilizing her show to help others to achieve their goals and dreams.  


    Dr. Josefina continues to successfully compete in bodybuilding wining not only her category but also win the trophy for Best female poser.  

  • 00:21

    Plan for Fitness Talk Show

    in Radio

    Topics will include: Wellness, Community Outreach, Nutrition

  • 00:15

    For the Love of Fitness

    in Fitness

    It is important to stretch your muscles after warming up to get your blood flowing throughout your body.  When You don't you are more prone to injuries especially because most people are using muscles they have been inactive.


     


    For your free download of 5 Key warm up exercises to kickstart your workout, email me at: flolifefitness@gmail.com


    More about my company: F.L.O. Life Fitness is a dedicated to helping people of all ages become more active, eat healthier and live full lives through exercise and nutrition. We want to be a leader in the effort to eliminate childhood obesity and decrease preventable diseases. We are dedicated to changing lives one body at a time.

  • 01:00

    Get Fit Feel Fabulous: Licensed Fitness/Wellness Coach Nickie Summers

    in Fitness

    Ready to live your best life ever? Britt is here to help!


    On Saturday, November 14 at 10 a.m. Eastern she welcomes entrepreneur, licensed fitness & wellness coach, and Isagenix consultant Nickie Summers:


    Nickie Summers is an entrepreneur, a self professed idea girl and founder of Its All You Fitness and Its All Heart. Before experiencing the freedom of self-employment, she worked in Corporate America in the telecommunication  industry.   She held managerial positions in customer service, sales, and marketing.   Nickie is noted for numerous sales and service awards and most recognized for conducting time and motion studies that lead to the implementation of the largest national corporate mobil network workplace...before virtual offices were common place.  In 1996, Nickie turned her focus from corporate America to entrepreneur, turning inspiration into action. As a licensed fitness and wellness coach, she's often found everywhere and anywhere sharing the vision on how to incoporate a healthier day to day lifestyle thru nutrition and movement.


    Britt and Nickie will discuss her amazing journey with Isagenix, along with tips on how you can improve your health and wellbeing. During the show, call in with your questions at (347) 945-7246. 

  • 00:30

    Plan for Fitness

    in Radio

    Bounty Hunter Scott Bernstein returns to the show for an other episode of Plan for Fitness. We will discuss fugitive recovery and human trafficking. Featured on T.V. and Radio throughout the years. He saves lives for the many that are taken out of our country lost and forced/drugged into abuse and prostitution. He is brave and a guest on my show since 2010

  • 00:23

    Plan for Fitness Talk Show

    in Radio

    Guest speaker Vietnam Veteran Frank Reynolds who served in the Navy will share a message of commitment. I also have a young lady Haley Jones calling into the show to express her interest in fitness & the military.
    Stay tuned

  • 00:30

    Plan for Fitness

    in Radio

    Sally Welsh City of Lake Worth swim coach returns to Plan for Fitness Talk Show

  • 01:00

    Nu Wellness Health Talks with Dr. Cherilyn Lee

    in Nutrition

    Tune in Wednesday from 11am-12pm for Nu Wellness Health Talks. Call Dr. Lee live at (713) 955-0412