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With my experience within the Fitness Industry, I've trained so many clients from all walks of life, from the sedentary to the semi pro athlete. Most of them would always question how to integrate Fitness, Health and Wellness into their schedule. Tune in to find out what I recommend to my clients.
Tory Wiley CEO/FOUNDER OF LOJ FITCLUB LLC a Health & Wellness company with a Focus in *Personal Training. Tory Founded the Business roughly 2 1/2 years ago After realizing how bad off the Health of Americans citizens are in this period of time. He worked diligently day & night to lay the foundation of the business. His Vision is to Restore a Holistic Approach back into Health & Wellness where he says that's the only way we will experience True Health. The Company is Based out of a Personal Training Studio in Marietta Ga, But has Trainers in various places in the Metro Atlanta Area. LOJ FITCLUB Has programs/Services that helps you develop holisticly from *1 on 1 Holistic Training Sessions * Group Training *Mind Shift Training * Nutrition Guides * Cleansing Guides *
Facebook: LOJ FITCLUB
in Self Help
As more and more people look for ways to be healthier and avoid obesity, extreme fitness programs seem to be popping up everywhere. Are these programs worthwhile, or even safe? How do you find your Happy Medium, stay fit, and avoid injury as you exercise? Trainer Tracey Wilson joins us to help you stay fit and strong.
in Self Help
Health , Fitness, Wellness & Life Styles, Which Challenge Group/s Would You Like To start? Would You Like To Get Paid To Make Healthy Choices? Do You currently Have Health Coverage, such as Major Medical, Dental And Or Vision? Come and join this discussion about taking the challenge to work for yourself and to unlock your 90 day goals and, or annual goals.
Take the Challenge and losing those pounds and change your life! Listen to how you can join the Project 10 Group!
Omi is performing her Life Coaching on her very own group. I have accepted the challenge on how to make Healthy Choices in life. First in the way that I do business, then secondly, my Life Style. We will be looking at Fitness, Owning your own business, and especially, your life. Will you accept the challenge and the opportunity for an overall Life Style change. Come Join the fun and the Challenge Party! I am challenging you to lose 10 pounds, or gain muscle mass, which will you choose? You can accept the challenge to start your life over with," Project 10", or you can challenge someone else, after you have accepted the challenge to get fit and to obtain medical coverage for preventive care.
Dinner and chocolates are great but giving the gift of fitness this Valentine's Day is a creative, thoughtful way to truly honor your partner or spouse. Dr. E will talk some ways you can inject a little fitness into your Valentine's Day, including partner stretching, exercising, cooking together and other fun, healthy activities. No calls please...listen only mode.
in Self Help
Cocoa Lady's Wellness Corner
You are what you eat from your head to your feet!
Join our session to understand healthy eating options.
Cocoa Lady, Wellness Consultant
Join our wellness group Afrochifitness@gmail.com
This episode we will discuss destinations, and resorts that focus on wellness travel. What is fitness and wellness travel, it's going to a place that helps you reset, revigerate, and reboot your life. This type of travel offers, fitness classes, healthy eating, quiet spaces for meditation and self reflection, and spa treatments. These type vacations are most frequented by people who value healthy lifestyles, but are also for those of us who are trying to get there, or for girlfriend getaways, and moms and dads who just need a break.
Travel News: Marriott Launches Love Travels a campaign that caters to LGBT community. Consumers booking travel early, already into summer 2015.
Meet Josh Oliver who has a dream of going to Disney World this Christmas with his family and best friend.
Travel Trends, how millennials determine their destination choices, experiental travel, obligatory travel on the rise.
in Self Help
YOU ARE WHAT YOU EAT, FROM YOUR HEAD TO YOUR FEET!
In this episode, we will open the discussion to diseases commonly
effecting millions of every day people. Worst of all many don't even
expect to be the next target. Tune in to learn what your doing right,
to stay on point to avoid high blood pressure, diabetes and heart
disease. Understand your best approach to lead a healthy
lifestyle beyond all odds.
Diet, nutrition, fitness & relaxation.
Presenter: Sister Re, Cocoa Lady Wellness Consultant
Contact: Nutrition Program, Greater Boston 516 408 2376
To or add topics email: AfroChiFitness@aol.com
in Self Help
Cocoa Lady's Wellness Corner, continues by request.
Nutrition, Afro Chi Fitness, Relaxation, Chakra balancing and more
Meal planning, food combining for health concerns and understanding
personal challenges of nutrition for good health.
You may enroll to receive monthly FREE Health Support Call.
Local in Boston? Feel free to contact for your personal evaluation
To learn more stay tuned, email AfroChiFitness@aol.com
or call Sister Re, Cocoa Lady @ 516 408 2376
Tonight, 5/26/2015, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard talks with Kathleen McCue, author of, How to Help Children Through a Parent's Serious Illness: Supportive, practical advice from a leading child life specialist. Sign-up For Our Newsletter. Wellness help now! Blood Type specific supplements!
We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually. Visit my BLOG.
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