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  • 00:15

    Health and Wellness IQ: Simple Fitness

    in Nutrition

    This month we are learning all about the building blocks to good health from Certified Integrative Nutrition Coach, Penny Muckleroy.

    On today's show Penny shares the simplicty of everyday fitness.


  • 00:53

    Celebrity Fitness and Wellness Expert Adrienne Galloway Joins Us

    in Entertainment

    Celebrity Fitness and Wellness Coach Adrienne Galloway is a motivator, educator, trainer, and   

    She has over 23 years in the industry inspiring and motivating men and women of all ages.  

    Known as “AG” and for her healthy living, Adrienne has traveled across the world providing 

    physical fitness and wellness advice which includes private and focused training for celebrities, 

    military physical training, corporate team fitness, and individual training.

    Adrienne also was a team fitness specialist for ‘Sweating in the Spirit & Body Gospel’ with 

    fitness Guru Donna Richardson. Ran in one of the most Prestigious relay in the world to 

    become the first African-American team to run 199 miles in 32 hours “Team Witness to 

    Fitness” with Donna Richardson-Joyner

    Adrienne’s topic; “Breakin’ Free to Wellness” will allow you to break the chains of life.  Our 

    thoughts and emotions transmit an invisible power that can often negatively impact our mental 

    and physical well-being.  It is vital to love yourself and love yourself abundantly. It’s time to 

    break free and enjoy this one life you have to live. Renew your Mind, Body and Spirit.  Let Go!

    Follow Adrienne Galloway on Facebook


    Visit Adrienne's Website:



  • 00:20

    Ayurvedic Wellness & Fitness

    in Health

    Today on The VedaFoods Health Show with Dr. Jay Apte, we are coming to you from Dr. Jay's Health & Nature Wellness Center in Mountain View, CA. We will be talking about Ayurvedic Wellness and Fitness.

    Join us on the Journey with complete blog post with full info, bio & embeds to video & podcast of interview at: 
    http://carlyalyssathorne.com/ayurvedic-wellness-fitness/ ‎

    For for more information on Dr. Jay Apte go to:

    If you have any questions you would like answered on the show, please email us at: healthshowguest@vedafoods.com

    To be a guest on the show, email us at: healthshowguest@vedafoods.com

    All of the information shared on “The VedaFoods Health Show” or VedaFoods website, webinars, blogs, podcasts, videos either presented by Dr. Jay Apte or guests are from their own personal experience, research, education, and experience with their clients.

    Every person is an individual and as such we recommend that everyone seek counsel from their own personal doctor before starting any exercise program or health regimen of any kind.

  • 01:02

    Gospel Of Wellness by 69 Year Old Dr. Josefina

    in Fitness

    CareGiverStory.com-- So fine at AGE 69 — Meet Dr. Josefina **** 

      Josefina’s life probably best can be summed up by saying, “You can’t control the wind, but you can control your sails.”  Coming from an impoverished background in a Venezuelan country village she failed to see the limitations and barriers which others would hold in front of her. At an early age she was able to tap into the power of the mind to create a reality.  This reality has materialized her most precious dreams.  Josefina is driven by a commitment to teaching others that they too have the same awesome power. People can and do create their own reality.  Josefina’s ability to impart this knowledge and to help her students to focus this power makes her a teacher of a different dimension.  

    This ageless Super Woman will change the way you view aging, fitness and your own potential. Her energy level is infectious; her wisdom and passion for empowering others is epic! 

    No matter what your age, Dr. Josefina will not only change your waistline, she will change your life.

    Thousands of people who have been touched by Josefina have seen their lives change in unexpected and wonderful ways.  Josefina has that rare ability to ignite the creative energy, which is latent in us all and which allows us to do and be anything that we want.  She teaches us “how to - nuts and bolts techniques”, as well as the matrix from which this creative energy functions. 

    She has hosted her own TV show “Empowerment with Dr. Josefina” utilizing her show to help others to achieve their goals and dreams.  

    Dr. Josefina continues to successfully compete in bodybuilding wining not only her category but also win the trophy for Best female poser.  

  • 00:21

    Plan for Fitness Talk Show

    in Radio

    Topics will include: Wellness, Community Outreach, Nutrition

  • 00:15

    For the Love of Fitness

    in Fitness

    It is important to stretch your muscles after warming up to get your blood flowing throughout your body.  When You don't you are more prone to injuries especially because most people are using muscles they have been inactive.


    For your free download of 5 Key warm up exercises to kickstart your workout, email me at: flolifefitness@gmail.com

    More about my company: F.L.O. Life Fitness is a dedicated to helping people of all ages become more active, eat healthier and live full lives through exercise and nutrition. We want to be a leader in the effort to eliminate childhood obesity and decrease preventable diseases. We are dedicated to changing lives one body at a time.

  • 01:00

    Get Fit Feel Fabulous: Licensed Fitness/Wellness Coach Nickie Summers

    in Fitness

    Ready to live your best life ever? Britt is here to help!

    On Saturday, November 14 at 10 a.m. Eastern she welcomes entrepreneur, licensed fitness & wellness coach, and Isagenix consultant Nickie Summers:

    Nickie Summers is an entrepreneur, a self professed idea girl and founder of Its All You Fitness and Its All Heart. Before experiencing the freedom of self-employment, she worked in Corporate America in the telecommunication  industry.   She held managerial positions in customer service, sales, and marketing.   Nickie is noted for numerous sales and service awards and most recognized for conducting time and motion studies that lead to the implementation of the largest national corporate mobil network workplace...before virtual offices were common place.  In 1996, Nickie turned her focus from corporate America to entrepreneur, turning inspiration into action. As a licensed fitness and wellness coach, she's often found everywhere and anywhere sharing the vision on how to incoporate a healthier day to day lifestyle thru nutrition and movement.

    Britt and Nickie will discuss her amazing journey with Isagenix, along with tips on how you can improve your health and wellbeing. During the show, call in with your questions at (347) 945-7246. 

  • 00:30

    Plan for Fitness

    in Radio

    Bounty Hunter Scott Bernstein returns to the show for an other episode of Plan for Fitness. We will discuss fugitive recovery and human trafficking. Featured on T.V. and Radio throughout the years. He saves lives for the many that are taken out of our country lost and forced/drugged into abuse and prostitution. He is brave and a guest on my show since 2010

  • 00:23

    Plan for Fitness Talk Show

    in Radio

    Guest speaker Vietnam Veteran Frank Reynolds who served in the Navy will share a message of commitment. I also have a young lady Haley Jones calling into the show to express her interest in fitness & the military.
    Stay tuned

  • 00:43

    7 Spiritual Steps For Financial Abundance and Wellness - A Path To Wealth

    in Self Help

    Just like Bill Gates, Oprah Winfrey, Steve Jobs, and Albert Einstein, you can learn to rely on intuition to achieve more of what you want in all areas of your life.  Join me and May McCarthy, 34+ year serial entrepreneur, angel investor, author and philanthropist as we talk about how to have abundance financially and in every area of your life.  May will share the simple daily steps that will help you to achieve more of your goals.

    Since 1982, May McCarthy has helped to start and grow six successful companies as large as $100 million in annual revenues.  She is a best-selling author, speaker, university lecturer and angel investor.  She serves on business, philanthropic, arts and university boards.  May has become successful by implementing spiritual principles into her ventures, and it is her passion to pass her knowledge on to others.

    Subscripe to Wellness Woman 40 and Beyond E-Magazine

  • 01:02

    Wellness, Wholeness & Wisdom: Psychologist Parthenia Izzard CNHP & C. Baron-Reid

    in Paranormal

    Tonight, 2/11/2016, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard, talks with,  Colette Baron-Reid, author of, Messages form Spirit: The extraordinary powers of omens, oracles, and signs, and Remembering the Future; The path to recovering intuition. Sign-up For Our Newsletter.  Wellness help now! Blood Type specific supplements!

    We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually. Visit my BLOG.