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  • 00:31

    Mind Fit Radio- "What Are Past Lives?"

    in Self Help

    "Mind Fit Radio" Season 3, Episode 7, "What Are Past Lives?" ...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 01:15

    Sexy Fit Mommas: The 12 Minute Workout w/ Dale Stevenson

    in Culture

    Join us as we discuss how a mom, wife, and business owner is able to make fitness a daily routine.


    Please call 347-637-3741 and press the #1 on your phone to comment and/or ask questions.

    Fit Is The New Sexy Radio showcases black men and women who have chosen to reclaim their health, co-create generational wealth and become the example of physical and financial fitness in the black community. Special guests and more. Join the Movement! Hosted by Angela Everett and Suzan Hart every Tuesday at 9:00 p.m. EST. If you would like to be a part of the movement, please visit us at www.fitisthenewsexy.info.

  • 00:30

    Mind Fit Radio-"How Do You Thought Shift?" ;)

    in Self Help

    "Mind Fit Radio" Season 3, Episode 2, "How Do You Thought Shift?" ...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:31

    Mind Fit Radio-"How Do You Raise Your Cerebral Capacity?" ;)

    in Self Help

    New Season Opening Show!!! "Mind Fit Radio" Season 3, Season Premier, Episode 1, "How Do You Raise Your Cerebral Capacity?" ...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:30

    Mind Fit Radio-"How Do You Keep Your Mind Fit?"

    in Self Help

    "Mind Fit Radio" Season 2, Episode 20,  Season Finale, "How Do You Keep Your Mind Fit?"..Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:30

    Mind Fit Radio- "What Is Deja Vu?"

    in Self Help

    "Mind Fit Radio" Season 3, Episode 5, "What Is Deja Vu?" ...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:32

    Mind Fit Radio- "What Is Energy Medicine Therapy?"

    in Self Help

    "Mind Fit Radio" Season 3, Episode 4, "What Is Energy Medicine Therapy?" ...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 01:18

    Busting Myths w/ Joyce Bell: What Is Stopping Black Women From Getting Fit?

    in Culture

    Did you know that the number one killer of black women is heart disease?


    Did you know that according to a 2012 study by the CDC that  four out of every 5 black women are overweight or obese?


    What is it going to take for black women to take their health seriously and get fit?


    Fit Is The New Sexy Radio showcases black men and women who have chosen to reclaim their health, co-create generational wealth and become the example of physical and financial fitness in the black community. Special guests and more. Join the Movement! Hosted by Angela Everett and Suzan Hart every Tuesday at 9:00 p.m. EST. If you would like to be apart of the movement, please visit us at www.fitisthenewsexy.info.

  • 00:30

    Mind Fit Radio- "What Is A Conscious Alchemist?"

    in Self Help

    "Mind Fit Radio" Season 3, Episode 3, "What Is A Conscious Alchemist?" ...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:32

    Fit For Christ: Liz and Jim Faison

    in Spirituality

    And ye shall seek me, and find me, when ye shall search for me with all your heart. And I will be found of you, saith the LORD: and I will turn away your captivity." Jeremiah 29:13-14

    Why We Started Fit for Christ:
    To honor Jesus Christ with our life experiences and skills
    To address the growing epidemic of obesity in America, especially among children
    Family histories of obesity including both of our mothers who died early due to complications from high blood pressure, heart disease and diabetes
    To create an environment for our clients that incorporates the importance of their faith with their desire to be healthy. We pray with every client when our sessions are finished Our health issues are very rarely disconnected from our spiritual walk
    To share our knowledge and experience in the areas of fitness and nutrition
    To give our clients the opportunity to change their mindset when it comes to their health; It is not about vanity,it's about being the best you can be to serve the Lord
    To give our clients the opportunity to workout

  • 00:51

    Grandparenting in a Nurtured Heart Approach Way

    in Education

    Howard Glasser and Catherine Stafford will be joined by guests, Gail Anderson and Laura Bailey for this episode of the Nurtured Heart Approach podcast.


    Gail has a Masters in Religion and Counseling; PhD in Educational Psychology and is an Advanced Trainer in the Nurtured Heart Approach.  She has worked for 20 years as a school psychologist and recently began an early retirement.  She is currently teaching and training schools, homes and church settings, helping parents, children and teachers to find freedomw and worthiness through NHA!  She is also certiried as a Non-Violent Crisis Intervention trainer and a Pyramid trainer.  She has been married for 37 years.  Gail has 2 grown sons, one a family practice physician and the other an assistant district attorney.  One is is married and has three children, ages 5, 4, and 2.  She and her husband are thrilled to be grandparents


    Laura is an LMFT and Advanced Trainer of the Nurtured Heart Approach and focuses her work on Children in foster care.  Finding many simple ways to improve the quality of traumatized children's lives, givimg them hope, she was inspired to write the book, Courageous Love: Instructions for Creating Healing Circles for Children of Trauma, especially for grandparents raising grandchildren.