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  • 00:31

    Mind Fit Radio-"How Do You Raise Your Cerebral Capacity?" ;)

    in Self Help

    New Season Opening Show!!! "Mind Fit Radio" Season 3, Season Premier, Episode 1, "How Do You Raise Your Cerebral Capacity?" ...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:30

    Mind Fit Radio-"How Do You Keep Your Mind Fit?"

    in Self Help

    "Mind Fit Radio" Season 2, Episode 20,  Season Finale, "How Do You Keep Your Mind Fit?"..Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 01:18

    Busting Myths w/ Joyce Bell: What Is Stopping Black Women From Getting Fit?

    in Culture

    Did you know that the number one killer of black women is heart disease?


    Did you know that according to a 2012 study by the CDC that  four out of every 5 black women are overweight or obese?


    What is it going to take for black women to take their health seriously and get fit?


    Fit Is The New Sexy Radio showcases black men and women who have chosen to reclaim their health, co-create generational wealth and become the example of physical and financial fitness in the black community. Special guests and more. Join the Movement! Hosted by Angela Everett and Suzan Hart every Tuesday at 9:00 p.m. EST. If you would like to be apart of the movement, please visit us at www.fitisthenewsexy.info.

  • 00:32

    Fit For Christ: Liz and Jim Faison

    in Spirituality

    And ye shall seek me, and find me, when ye shall search for me with all your heart. And I will be found of you, saith the LORD: and I will turn away your captivity." Jeremiah 29:13-14

    Why We Started Fit for Christ:
    To honor Jesus Christ with our life experiences and skills
    To address the growing epidemic of obesity in America, especially among children
    Family histories of obesity including both of our mothers who died early due to complications from high blood pressure, heart disease and diabetes
    To create an environment for our clients that incorporates the importance of their faith with their desire to be healthy. We pray with every client when our sessions are finished Our health issues are very rarely disconnected from our spiritual walk
    To share our knowledge and experience in the areas of fitness and nutrition
    To give our clients the opportunity to change their mindset when it comes to their health; It is not about vanity,it's about being the best you can be to serve the Lord
    To give our clients the opportunity to workout

  • 00:51

    Grandparenting in a Nurtured Heart Approach Way

    in Education

    Howard Glasser and Catherine Stafford will be joined by guests, Gail Anderson and Laura Bailey for this episode of the Nurtured Heart Approach podcast.


    Gail has a Masters in Religion and Counseling; PhD in Educational Psychology and is an Advanced Trainer in the Nurtured Heart Approach.  She has worked for 20 years as a school psychologist and recently began an early retirement.  She is currently teaching and training schools, homes and church settings, helping parents, children and teachers to find freedomw and worthiness through NHA!  She is also certiried as a Non-Violent Crisis Intervention trainer and a Pyramid trainer.  She has been married for 37 years.  Gail has 2 grown sons, one a family practice physician and the other an assistant district attorney.  One is is married and has three children, ages 5, 4, and 2.  She and her husband are thrilled to be grandparents


    Laura is an LMFT and Advanced Trainer of the Nurtured Heart Approach and focuses her work on Children in foster care.  Finding many simple ways to improve the quality of traumatized children's lives, givimg them hope, she was inspired to write the book, Courageous Love: Instructions for Creating Healing Circles for Children of Trauma, especially for grandparents raising grandchildren.
     


     


     


     


     


     


     


     


     

  • 01:30

    Why is Fit the New Sexy?

    in Culture

    Welcome to the Fit Is The New Sexy Talk Radio Show! Tonight we will introduce to you the Fit Is The New Sexy Movement, who we are, our mission and our goals. Join the conversation every Tuesday at 9:00 p.m. EST. and find out how we are helping our community become Physically and Financially Fit. Real People, Real Issues and Real Solutions. Hosted by Angela Everett, Suzan Hart and Will Brown.

  • 00:28

    40 Hours 2 Fit - Episode Two- Meet Dr. Michael Smith

    in Fitness

    Welcome to our second episode. At 40 Hours 2 Fit our goal is to help you make fitness your lifestyle. We focus on resistance training, awesome nutritional guidance, goal setting, stress reduction techniques and more. Each week we will interview an expert or author on all things fitness, nutrition, stress management, goal setting and transformational psychology. 


    Today's interview is with Dr. Michael Smith. He is a cofounder and developer of the 40 hours 2 Fiit Program and is one of the most knowledgable people you will ever meet. We are excited to have you join us on our second episode and look forward answering your questions. Please check out our website at 40hours2fit.com, the most comprehensive fitniess, lifestyle and goal setting program available online today!


    Check out Dr. Michael Smith's website at www.integrativehealthsolutions.ca


    Check out Brodie Whitney's website at www.successbystrategy.com

  • 00:15

    40 Hours 2 Fit - Episode One - Meet Coach Brodie

    in Fitness

    Welcome to our first episode. At 40 Hours 2 Fit our goal is to help you make fitness your lifestyle. We focus on resistance training, awesome nutritional guidance, goal setting, stress reduction techniques and more. Each week we will interview an expert or author on all things fitness, nutrition, stress management, goal setting and transformational psychology. 


    Today's interview is with Certified Professional Results Coach Brodie Whitney. He is a cofounder and developer of the 40 hours 2 Fiit Program and is one of the most talented people you will ever meet. We are excited to have you join us on our first episode and look forward answering your questions. Please check out the website at 40hours2fit.com, the most comprehensive fitniess, lifestyle and goal setting program available online today!


    Check out Dr. Michael Smith's website at www.integrativehealthsolutions.ca


    Check out Brodie Whitney's website at www.successbystrategy.com

  • 00:32

    Get Fit,Stay Healthy

    in Spirituality

    In 2013, I turned 50 YEARS YOUNG, and I AM a proud member of the Baby Boomer generation! I PASSIONATELY BELIEVE that the aging process should be an experience filled with enlightenment, self-confidence, and increased fitness. The traditional mindset is that growing older is something to be feared and faced with submission (i.e. I will put on more weight, become less flexible, and experience declining energy). As for my own testimony, at no previous time have I been more fit, healthy, well, happier, and more prosperous than I am now! Through my own life example, and also through the transformed lives of the many client’s whom I have the privilege to coach, I wish to demonstrate that indeed life can be sweeter at 50 years and beyond!


    I seek to change the mindset of my clients to believing that with a committed effort towards regular exercise, proper diet and stress management, they too can live increasingly robust lives.

  • 00:55

    A Balanced Approach - Is ISIS winning?

    in Politics

    A much needed conversation about ISIS and what America needs to do to win the War.


    Join me as I discuss the current problems plaguing this administration and how President Obama is handling the war.  Should we send in ground troops? Who will be the next President to receive this torch? Can we have a biabipartisan approach to this?


    With all that is happening in oir country. With all the different issues such as the budget. This will be a test for the Dems and GOP. Can they set aside their differences long enough to save America?

  • 00:30

    Mind Fit Radio-"What Is An Indigo?"

    in Self Help

    "Mind Fit Radio" Season 2, Episode 18, "What Is An Indigo?"...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)