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Get Healthy, Wealthy & Wise :) Stay Fit!
Bringing it to the people every Friday, a Balanced Approach and Opinion on the current news and events affecting Every American.
The time for change is now and without the Parties. It’s time for the change people can embrace. It’s the Non-Partisan Approach to solving problems that Congress has created, Senate fails to solve and the Administration refuses work towards. It’s time to end the partisan politics that are tearing this country apart.
Are you ready? The Independents are! Let’s do this together!
Will be discussing how to find the right fitting jeans with my featured guest Candis Mitchell. Are you having trouble finding the right fit? Let us help you.
We want to hear from you, what brand of Jeans do you wear that make you feel sexy? What brand of Jeans fit the plus size woman the best?
Howard Glasser and Catherine Stafford will be sharing the airwaves with Mamak Charepoo, a Nurtured Heart Approach(R) Advanced Trainer, co-founder of Enegergized Perspectives, a company that trains teachers, administrators, and therapists in the Nurtured Heart Approach. Mamak has roots in music as a freelance pianist and teacher for 20 years. She combines NHA and Dalcroze Eurhytimcs to create dramatic and joyful advancement in her students. The most important lessons she learned from her Baha'i parents were to have an open heart, open home and open mind. Joining them will also be Roben Hand, M.ED. She is also a Nurtured Heart Approach Advanced Trainer and is the CEO of Energized Perspectives (founded in 2012),. She specializes in empowering women in business with the money mindset and relationship skills to thrive financially as flourishing leaders and to see the best in themselves.
Jamie is the co-founder and president of Fit Approach (www.fitapproach.com), an online health and fitness community. She is also one of the founders of SweatGuru (www.sweatguru.com), the OpenTable of fitness, providing consumers with a single source for discovering, reserving, and paying for fitness classes in their area. Jamie drives the vision and strategy for Fit Approach and Sweat Guru.
She is dedicated to helping others achieve their own fitness goals and healthier lifestyles. Jamie’s athletic pursuits include tennis, cycling, snowboarding, swimming, dancing, and running. A competitive ultra-marathon runner, Jamie has won Ohlone, Dick Collins, Chimera, Cinderella, and Skyline to Sea ultra-marathons. She also placed first overall at the Solana Beach triathlon.
For the last five years, Jamie has also trained and taught bootcamp classes, helping her students lose weight, gain strength, increase flexibility and endurance, and develop healthy habits. Jamie has also been practicing yoga for over 15 years. As a Yoga Alliance certified yoga instructor, she shares her love for athletic, challenging yoga with her students.
She graduated with a B.A. in Political Science from University of California, Berkeley, and completed her 7 year corporate career in PR and marketing to create Fit Approach and Sweat Guru.
How many times have we said “I just can’t fit it into my schedule” or “I don’t have time”, when it comes to working out? Being the sole provider for my family by working two jobs and lending a hand with my two children when I am at home doesn’t leave much time to worry about exercise or diet, right? Well, I can sit here and blah blah about it and tell you what you have heard a thousand times and perhaps that is what is going to happen for some of you. But, if this converstion helps one person to start up a fitness regime or healthier eating habits or provides the motivation for a better life in general, then it is worth its weight in gold.
Mike Stone is a Certified Exercise Physiologist and Registered Massage Therapist with over 17 years experience in both disciplines. His company, Fit in YYC, specializes in on-site exercise/treatment and is very versatile in their approach. He has worked with many professional sports teams, corporate executives and most recently has been supplying actors, artists, musicians and the film industry with services. Learn more in about staying fit and healthy while running a business in Mike's article in the FREE Brighter Business Empower Magazine HERE.
Join us for a unique look into the future of business psychology and the evolved approach to Business of the Future with Dr. Deborah Rozman.
Dr. Rozman shares some of the most profound, life changing information I've ever heard from a CEO!
How do you create trust between yourself and your Heart after you've fallen out of alignment?
How do you reduce the background noise that keeps you from hearing the Hearts intelligence?
The single most important thing you can do to improve the quality of your life.
How to clear out emotional imprints
The power of taking responsibility for your own emotions
Deborah Rozman is a psychologist and author of numerous books, including HeartMath’s Transforming Series, with over 30 years of experience as a business executive, educator and researcher of the psychology of consciousness. Rozman has written eight books, including the award-winning Meditating With Children and co-authoring with Doc Childre the Transforming Series – Transforming Anger, Transforming Stress, Transforming Anxiety and most recently Transforming Depression. Rozman is president and co-CEO of Quantum Intech Inc., the HeartMath technology company that developed and manufactures the emWave 2, emWave® Pro and Inner Balance for iOS heart-rhythm coherence feedback technologies. She serves on the Institute of HeartMath’s Scientific Advisory Board and Global Coherence Initiative Steering Committee and is a key spokesperson for the HeartMath System.
Simply Fit Living with Prophetess Rhonda Hammond who is the visionary and founder of I Simply Love Her.
How we both lost 98 lbs and what we gained along the way.
Please visit our website at http://www.isimplyloveher.com/
My guest today is Lanier Dabruzzi, MS, RD, LD Senior Manager of Public Relations at
Southeast United Dairy Industry Association, Inc . we will be discussing how to feed your family with a very busy schedjule having to run the kids to all the sporting events and feeding them. One of the world's most popular sports baseball Little leaguers everywhere will head to the field with bat and ball in hand, and while baseball is great exercise, busy parents often opt for hitting a fast food restaurant to and from practices and games. In fact, a recent study found that at least one-third of children surveyed eat fast food during the week. Unfortunately, they consume more calories and fat, but less fiber, milk, fruits and vegetables than children who do not eat fast food. Another alarming statistic shows that there has been a 60 percent increase in forearm fractures in part due to milk being replaced by increased consumption of soda and juice. Lanier's quick and realistic tips for nutrition on the go are sure to be a hit with your family.
When women cheat, it’s often considered a scandal, and never has cheating been as easy as it is now, when finding a willing partner is a click or a phone tap away.
But what drives women to cheat? And do they stray as much and for the same reasons as men?
Katherine, whose name has been changed, said she and her husband were married for 14 years. After undergoing major weight loss and multiple plastic surgeries, she began looking for excitement outside of what she said was a stale marriage and turned to AshleyMadison.com, the notorious dating website for “casual encounters.”
“I was feeling very lonely one night,” Katherine said. “I was bored, on my phone in the parking lot, sitting in my car, pulled up AshleyMadison, and decided to open my first profile to see what would happen.”
AshleyMadison.com’s motto is “life is short, have an affair.” Noel Biderman, the author of "Adultropology: The Cyber-Anthropology Behind Infidelity," started the site more than 10 years ago. He said he makes more than $40 million a month from it.
TONIGHT'S EPISODE: The Lodgex Approach with Stephanie Lodge - your opportunity to get coached by Stephanie LIVE on the Air during her Awaken Angels program.
Awaken Angels intends to empower one's awakening to their true authentic self. The self that knows who it is and its intention for being here during these enlightening times. It is an opportunity to release all fear and judgment from our experience and step into our true consciousness as the One Source. Through the guidance and experience of its host, Angelologist Stephanie Lodge, Awaken Angels will explore fully what it means to be "Angelic" at the energetic or frequency level. Angelic, as Stephanie defines it, simply means intelligence or the mental outflow of Source that creates everything in existence, both visible and invisible. It is the force of creation in constant motion that is powered by love, light, sound and energy.
Through guided visualizations or loving exercises of empowerment, join Stephanie on this journey twice a month to understand who we truly are.
Hosted by Stephanie Lodge
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