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  • 01:30

    #17 Heather Dube' Talks Thyroid Fat Loss Summit And Limiting Mindset Beliefs

    in Health

    Join Danna and and special 'Co-Host' Shannon Garret Autoimmune RN as they talk with Heather Dube' (and Damian Dube'), co-founder of E3EnergyEvolved.com, Functional Nutrionist, National Athlete, Hashimoto's Conquerer and co-host of the amazing Thyroid Fat Loss Summit. (Click here to listen and view for free during June 8th- 18th, 2015)


    Also, please check out our Radio Show Facebook Group, Hashi's & Graves Thyroid Nation RADIO, where we share updated guest info, answer questions, ask questions and help empower each other.


    Heather will share her thyroid journey and how she is feeling better, naturally. We'll also discuss the Thyroid Fat Loss Summit and give teasers about the wonderful speakers. Additionally, Heather will address limiting mindset beliefs with thyroid disease and how to redefine yourself. 


     ThyroidNation.com

  • 00:52

    Exercise Strategy for Weight Loss & Fat Loss

    in Fitness

    In Episode 51 of Stark Naked Radio, Todd Vande Hei from Stark in Irvine, California in the heart of Orange County, interviews Rolandas Mensikovas, a world-wide leader in designing strategic exercise plans for both athletes and executives alike.  He discusses what he looks for in program design, what the most critical components of exercise are, as well as mobility and cardiovascular health as the building blocks of plans focused on weight loss and fat loss among those over 35 years old.

  • 01:07

    The Mindset

    in Self Help

    The Mindset


    Motivational Speaker and Life Coach Shane Schulz and Claudia Israel LMCSW-R will be teaming up to bring you “The Mindset” on Tuesday Nights at 7pm ET!


    Claudia has been in the industry of helping people through their challenges and pain for over 20 years; specializing in psychotherapy, addiction psychiatry, dialectical behavior therapy, (DBT) and alternative medicine.


    She is also known for her expertise in guided imagery, meditation as well as her efforts being a national advocate for Suicide Awareness and Prevention.


    Shane is best known for his creation of the Arisen Strength Podcast and now our very own “Speaking to the Heart Radio Network”!


    This show promises to be informative and eye opening for anyone looking to promote their mindset to being their very best ally!

  • 01:27

    Using MCT Oil for EXTREME FAT LOSS

    in Weight Loss

    RIGHT HERE, TODAY, at NOON WEIGHT LOSS RADIO


    Today we will talk about MCT OIL in depth.  Cooking with it, working out with it, and more!!!

  • 01:11

    The Mindset

    in Self Help

    The Mindset


    Motivational Speaker and Life Coach Shane Schulz and Claudia Israel LMCSW-R will be teaming up to bring you “The Mindset” on Tuesday Nights at 7pm ET!


    Claudia has been in the industry of helping people through their challenges and pain for over 20 years; specializing in psychotherapy, addiction psychiatry, dialectical behavior therapy, (DBT) and alternative medicine.


    She is also known for her expertise in guided imagery, meditation as well as her efforts being a national advocate for Suicide Awareness and Prevention.


    Shane is best known for his creation of the Arisen Strength Podcast and now our very own “Speaking to the Heart Radio Network”!


    This show promises to be informative and eye opening for anyone looking to promote their mindset to being their very best ally!

  • 00:20

    Drink Up: Water for Fat Loss

    in Weight Loss

    Here is tip number two from my ten tips for breaking a fat loss plateau.  You may be surprised by some of the benefits of drinking enough water.  No, it won't magically fush fat out of your body, but it will boost energy and lower stress, among other bentifts.


    Plus, learn about the upcoming Little Black Dress/Sugar Freedom Challenge starting 9/8/15.


    To apply to join the challenge e-mail Catherine here:   catherine@sugarfreedom.com


    To get the Sugar Freedom program visit www.sugarfreedom.com


     

  • 00:29

    8 Week Fat Loss Challenge: Don't Look Like Santa at Christmas

    in Health

    We’re getting close to Thanksgiving and Christmas – along with cold weather and eating more.  And all that means -- weight gain.


    So, we are going to introduce you to a challenge that is going on – to help you look and feel great when you hit the holiday season.


    It is called the 8-week fat loss challenge that starts on October 24th and ends just before Christmas.


    Alan Winters is the Chief Operations Officer at ProActive Health Solutions that is offering the 8-week fat loss challenge.


    The formula to success is actually simple.


    What are some of the results you have seen?


    And they can do this all online.


    now.mywellnessroom.com/start-fat-loss-challenge


    And folks can gear the program for themselves.


    It is cost effective but it allowed people to be responsible for their own health.  Tell us what you saw and why you started this platform that is both wellness and lifestyle.


    What I love I about it – it combines entertainment and wellness -- to get people interested and to stay with it.


    I love that you can create a program for yourself to fit your lifestyle and your specific health needs.  Explain how easy it is to get going.


    What I also love about it – is you can use it while traveling.  Let’s say you are on a business trip.  You can do a high-impact, quick workout – or yoga session in your room.


     

  • 01:14

    Building a weight loss plate and eating out for fat loss.

    in Weight Loss

    Today, Travis will teach you how to build a weight loss plate.  In other words, a fat loss plate.  Travis will also discuss eating out for fat loss.   

  • 00:16

    How to Become a Fat-Burning Machine!

    in Women

    Nearly 35% of Americans have been diagnosed with Metabolic Syndrome. This means that your body is predisposed to store fat, therefore making it even more difficult to lose—or even maintain—your weight.


    If you’d like to lose those extra pounds once and for all, be sure to join us as analytics expert, Mike Berland, shares the real keys to permanent weight loss and how you can turn your own body into a “Fat-Burning Machine!”

  • 01:36

    Chewing The Fat w/ Big & Beefy | Beefy BDay Rehash | Pre Xmas Mayhem

    in Food

    On this episode of Chewing the Fat, Big and Beefy will rehash Clems Birthday and talk about how the meaning of Christmas has changed so much since we were kids.


    We will have a top 5 list of course as well as our Food Fight and Current Food news.


    Follow us on Twitter @CTFBBPodcast @sichefrob @chefclem70


     

  • 00:31

    Part 2: CUTV News Radio spotlights Sally Tennant of Healing With Mindset

    in Self Help

    Allenwood, NJ – The human body is designed to heal itself. It is always working toward a state of balance.


    Neuroscience has recognized that 95 percent of what we do in life is controlled by our subconscious programs, which are taken on in childhood.  As we look to do change, our brains are programmed to keep us safe. And our brains only know what has been, not what will be. The idea of change can elicit a stress response in the body and the mind.


    Sally Tennant is the founder of Healing With Mindset, a holistic energy practice dedicated to identifying and reprogramming negative subconscious beliefs that cause stress responses in the body so we can make new choices that serve us in our adult lives.


    “We can experience new things without stress,” says Sally. “Safety is stifling after a while.  At some point you’re going to know that you need to make changes in your life. When we make the decision to change what is and do something different, we are growing and learning and becoming more conscious. That’s what life is all about."


    Foremost among Sally’s techniques is the Mindset Technique. First developed by Dr. Michael Gallo, the Mindset Technique combines energy psychology, clinical kinesiology and quantum physics to bypass the limitations of traditional energy healing methods and identify the negative subconscious belief supporting client’s complaints.


    “I have found that there is nothing more rewarding than to be able to help others become congruent and well in all aspects of their lives,” says Sally. “What is great about Mindset is that it can be used in conjunction with any other healing modality or traditional medical protocols. This technique will not interfere with anything that you may be doing to get well; in fact, it can enhance what you are already doing.”