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  • 00:35

    Point Fighter Radio Click to Listen

    in Entertainment

    Guests Joe Greenhalgh and cohosted by Mallory Woods


    Gator Nationals Results, Preview New England Open and Champions in ACtion 2K15

  • 00:58

    Point Fighter Radio Live at 8pm Monday, April 6! Click to Listen

    in Entertainment

    Don Rodrigues, Coach Brian Plempel and Casandra Olivierie join Point Fighter Radio. Listen to Live or Recorded showon the same link from your Phone, Tablet or Computer. Call 347-637-1334 to call and speak to us!

  • 01:06

    Point Fighter Radio News and Interviews

    in Entertainment

    Easy to listen, just click to listen

  • 01:23
  • 00:32

    TURNING WHITE FAT INTO BEIGE FAT!!!!!! FINALLY THE SECRET TO LOOSING WEIGHT

    in Nutrition

    MEDICINE HAS MADE A BIG SPLASH FINALLY.....IF WE HAVE LITTLE BITS OF WHITE FAT, WE ARE BETTER OFF. IF WE HAVE TOO MUCH WHITE FAT, WE GET OBESE. CAN WE MELT IT OFF?   ARE THERE FAT BURNERS?  TUNE IN

  • 01:08

    Point Fighter Radio-April 19, 2015

    in Entertainment

    Click to Listen

  • 00:02
  • 01:45

    WBOKRADIO / Intro To Info Proudly Welcomes "THE FAT BOYS" OWN "Kool Rock Ski"

    in Entertainment

    WBOKRADIO / Intro To Info Proudly Welcomes "THE FAT BOYS" OWN "Kool Rock Ski" 


    Tune In As HNIC & DJ Tony Too Tuff  Sits Down With "Kool Rock Ski" & Anticipating                                                      A Call In From "Prince Markie Dee" As Well.. 


    We Will Discuss Their Career Past, Present & Future.. 


    We will Also Play Some Of Their Great Music We All Remember.. 

    (the late) Big Buff Love, the Human Beatbox, was a pioneer in beatboxing (using his mouth to create hip hop percussion sounds). He and another contemporary, Doug E. Fresh, popularized beatboxing, inspiring other artists to innovate, including Biz Markie and, later, others such as Rahzel. Attempting to capitalize on the appearance-oriented name of the Fat Boys, 

    Unfourtunately On December 10, 1995, Buff Love died of a heart attack in Rosedale, Queens, New York. He was 28 years old and reportedly weighed 450 pounds (200 kg). 


    The surviving members of the Fat Boys launched OriginalFatBoys.com its first official homepage on November 5, 2008.

    In March 2009, Kool Rock-ski announced the launch of his official website, the Official Kool Rock website. His first solo project, "Party Time" (EP) was released on April 14, 2009.

  • 00:31

    Curtis Harwell Discusses Why To Never Use a FAT Trainer or Coach Ever

    in Fitness

    I can speak from a client’s perspective & fitness professional. I have used trainers over the years and if they did not look like they were fit, I felt that they could not get me there. I wanted someone who not only talked a good game–but took the time to put their fitness first. In the back of mind I am thinking, “how can you motivate me when you’re not motived enough to train yourself?” Fitness professionals that were holding some excess body fat seemed like hypocrites. How can you tell me this move will get you a six pack when you dealing with a 1.5 pack?


    Now that I am in the business as a studio owner & fitness consultant, I am even more aware of the competitiveness of our industry. With more people entering the health & fitness industry everyday, it makes good sense to stay on top of your game. My clients always say, “you don’t need to lose any weight–you look great.” I always appreciate the compliments but know there is always another trainer out there vying for their business. So on that note, I’ll be keeping my appointment with the gym today


    Bottom line, being skilled & knowledgeable can’t pay bills if no one calls you back. What do you think–should a trainer be fit to give fitness advice?

  • 01:04

    Raymond Daniels Live on Point Fighter Radio Live April 12 at 6pm Eastern

    in Entertainment

    Join Host Alex Reyes and co-hostJeff Doss along with guest Raymond Daniels and Rob Zbilski. Click on this Link from your computer, tablet or phone to listen live or to the recorded show. 

  • 00:31

    Customizing YOUR Carb Threshold to Burn Fat More Effectively

    in Weight Loss

    Imagine wanting to lose weight and after losing those initial pounds your weight loss stalls. Imagine your calories remaining the same, but you simply increase your total carb intake and lower your fat and BOOM ... You start losing again. OR, maybe what is best for you is to increase your protein and lower your carbs while eating a little more fat. Then, you start melting off the fat like wax to a burning candle. HOW DO YOU know which approach is best for you? In this episode of Diet Free Life Robert Ferguson shares the science of how you can customize your carb threshold. All he needs is your fasting blood sugar, body fat percentage, age, gender and ethnicity. When you know your Carb Threshold you can customize the ideal balance of protein, carbs and fats for your body to best lose body fat and gain lean muscle tissue.


    Diet Free Life owns the "Carb Threshold" science and if you're interested in knowing your Carb Threshold, email irma@dietfreelife.com for next steps.