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  • 00:22

    GIVEBACKS! with Christian Comedy Chicks

    in Comedy

    HELP! I want to bless others, but I don't have anything to give!"  <--- An all-too-common problem that Doug Place decided to find an answer to.  Now, with his wife Meg, he wants to show others how easy it is, with a little creativity, to use your own gifts and passions to give back to others in perhaps the coolest pay-it-forward story we've ever heard.


    From their website, www.garagesalegivebacks.com:  "The message is simple...Help others help themselves. I personally can't afford to pay it forward, but I can earn it forward, which basically means that I don't have money to help the community, but I can use my abilities and time to help the community by giving back. And I have a blast while doing it! :) "


    Now, how can YOU pay it forward? Doug and Meg say it can be as simple as a share.  Maybe you can't do what they are doing in their community, but you can share their story with others to inspire a brand new wave of kindness in your school, your town, your state, and all across the US!


    You all know the Chicks love yard sales and we really love to spread joy, so we couldn't resist the chance at this interview.  Hope you enjoy!  And don't forget to follow their story online- their first giveback story has already been posted, videos and all- and it is AWESOME. :)


     


    Want to be interviewed by the Chicks? Book a show? Follow our flight?  Here's where you can find us!


    www.ChristianComedyChicks.com  www.facebook.com/ChristianComedyChicks  www.twitter.com/CCChicks

  • 00:32

    TURNING WHITE FAT INTO BEIGE FAT!!!!!! FINALLY THE SECRET TO LOOSING WEIGHT

    in Nutrition

    MEDICINE HAS MADE A BIG SPLASH FINALLY.....IF WE HAVE LITTLE BITS OF WHITE FAT, WE ARE BETTER OFF. IF WE HAVE TOO MUCH WHITE FAT, WE GET OBESE. CAN WE MELT IT OFF?   ARE THERE FAT BURNERS?  TUNE IN

  • 00:24

    HTBAGP w/CCChicks Part1

    in Comedy

    Looking for the answers on How To Be A Good Parent? Listen in LIVE every Wednesday at 9:30AM CST for this three part series on HTBAGP (how to be a good parent). Follow our flight on Facebook/ChristianComedyChick

  • 00:22

    Heaviness with Christian Comedy Chicks

    in Comedy

    Sometimes our hearts are just...heavy.  Sometimes we know why, sometimes we don't.  And we know we should run to Jesus, but sometimes we can't even pick ourselves up enough to even crawl to him.  It happens to all of us.  But don't let yourself stay there.  Please, call a friend to pray with you.  If you can't reach them, reach out to us.  We want to help you. Pray with you. Love you.  Surround you with God's promises.  He promises us that if we love Him, He is working all things out for good and for His glory.


     


    Follow our flight! Or say hello.  Or send in your prayer requests or comments. We're here!  1-855-3 FUNNIES.


    www.facebook.com/ChristianComedyChicks 


    www.ChristianComedyChicks.com


    www.twitter.com/CCChicks

  • 00:13

    Surprise! with Christian Comedy Chicks

    in Comedy

    Sometimes you just never know... ;)


    Follow our flight!


    www.christiancomedychicks.com


    www.facebook.com/ChristianComedyChicks  www.Twitter.com/CCChicks

  • 00:02
  • 00:31

    Curtis Harwell Discusses Why To Never Use a FAT Trainer or Coach Ever

    in Fitness

    I can speak from a client’s perspective & fitness professional. I have used trainers over the years and if they did not look like they were fit, I felt that they could not get me there. I wanted someone who not only talked a good game–but took the time to put their fitness first. In the back of mind I am thinking, “how can you motivate me when you’re not motived enough to train yourself?” Fitness professionals that were holding some excess body fat seemed like hypocrites. How can you tell me this move will get you a six pack when you dealing with a 1.5 pack?


    Now that I am in the business as a studio owner & fitness consultant, I am even more aware of the competitiveness of our industry. With more people entering the health & fitness industry everyday, it makes good sense to stay on top of your game. My clients always say, “you don’t need to lose any weight–you look great.” I always appreciate the compliments but know there is always another trainer out there vying for their business. So on that note, I’ll be keeping my appointment with the gym today


    Bottom line, being skilled & knowledgeable can’t pay bills if no one calls you back. What do you think–should a trainer be fit to give fitness advice?

  • 01:45

    WBOKRADIO / Intro To Info Proudly Welcomes "THE FAT BOYS" OWN "Kool Rock Ski"

    in Entertainment

    WBOKRADIO / Intro To Info Proudly Welcomes "THE FAT BOYS" OWN "Kool Rock Ski" 


    Tune In As HNIC & DJ Tony Too Tuff  Sits Down With "Kool Rock Ski" & Anticipating                                                      A Call In From "Prince Markie Dee" As Well.. 


    We Will Discuss Their Career Past, Present & Future.. 


    We will Also Play Some Of Their Great Music We All Remember.. 

    (the late) Big Buff Love, the Human Beatbox, was a pioneer in beatboxing (using his mouth to create hip hop percussion sounds). He and another contemporary, Doug E. Fresh, popularized beatboxing, inspiring other artists to innovate, including Biz Markie and, later, others such as Rahzel. Attempting to capitalize on the appearance-oriented name of the Fat Boys, 

    Unfourtunately On December 10, 1995, Buff Love died of a heart attack in Rosedale, Queens, New York. He was 28 years old and reportedly weighed 450 pounds (200 kg). 


    The surviving members of the Fat Boys launched OriginalFatBoys.com its first official homepage on November 5, 2008.

    In March 2009, Kool Rock-ski announced the launch of his official website, the Official Kool Rock website. His first solo project, "Party Time" (EP) was released on April 14, 2009.

  • 00:31

    Customizing YOUR Carb Threshold to Burn Fat More Effectively

    in Weight Loss

    Imagine wanting to lose weight and after losing those initial pounds your weight loss stalls. Imagine your calories remaining the same, but you simply increase your total carb intake and lower your fat and BOOM ... You start losing again. OR, maybe what is best for you is to increase your protein and lower your carbs while eating a little more fat. Then, you start melting off the fat like wax to a burning candle. HOW DO YOU know which approach is best for you? In this episode of Diet Free Life Robert Ferguson shares the science of how you can customize your carb threshold. All he needs is your fasting blood sugar, body fat percentage, age, gender and ethnicity. When you know your Carb Threshold you can customize the ideal balance of protein, carbs and fats for your body to best lose body fat and gain lean muscle tissue.


    Diet Free Life owns the "Carb Threshold" science and if you're interested in knowing your Carb Threshold, email irma@dietfreelife.com for next steps. 


     

  • 00:21

    MOPS (Mothers of Preschoolers) with Christian Comedy Chicks

    in Comedy

    "What is MOPS?


    MOPS is a grassroots movement that believes moms are world influencers.


    We also believe that incubating hearts and giving just-because-hugs can change the course of history. That’s why we connect moms all over the world to a community of women, in their own neighborhoods, who meet together to laugh, cry and embrace the journey of motherhood. MOPS groups are rallying women to be more honest, to feel more equipped and to find our identity by journeying along side one another.


    MOPS stands for Mothers of Preschoolers, and by preschoolers we mean kiddos from birth through kindergarten. We know it's a little confusing so let's just stick with "MOPS."


    We are moms, and we believe that better moms make a better world." (http://www.mops.org/)


    Laura was invited to speak at the "Courage to Follow Your Dreams" event at a MOPS event in IL.  If you'd like Jessica, Laura, or both Chicks to speak at YOUR MOPS event, let us know- we'd be honored!


    www.ChristianComedyChicks.com


    www.facebook.com/ChristianComedyChicks  www.twitter.com/ccchicks

  • 02:00

    Chewing The Fat w/ Big & Beefy | Smoking Meat | BBQ | Lamb Bacon | Meat Glue

    in Food

    On this episode of Chewing The Fat with Big and Beefy , Chef Rob talks about his experiments with meat glue and lamb scraps that turn into Lamb Bacon. Also Rob and Clem will chat about smoking meats and BBQ because we are entering the heart of summer.


    Chef Rob and The Culinary Renegades got their invitation to go to Reno Nevada with their award winning SALSA to enter into The World Championships. Find out more during the show.


    We also have some guests lined up to help in the entertainment.


    Call up 347-215-7771 to join in


    Follow us on Twitter @CTFBBPodcast @sichefrob @chefclem70 @cuvaciouscook