• 01:00

    Making A Difference for Blacks in Triathlons

    in News

    Tune in to IABT Radio Show for Triathletes on Monday, March 16, 2015 from 7-8 pm EST when IABT Executive Board Members, DrTekemia Dorsey and Keisha Kcr Ragoobir with one of our show host, Wendell Chuck Williams talk about the topic of "Making A Difference for Blacks in Triathlons"


    They discuss the organization's mission, vision, and what to expect for the remainder of 2015. Our guests will discuss the history of triathlons, the percenta...ge of involvement with African Americans, and the issues faced triathletes in the sport and being an African American triathletes, and much, much, more.


    You don't want to miss out on this ground breaking episode which will set the tone and foundation for the purpose of IABT's Radio and the difference this radio will make for people now and generations to come.


    Learn more about IABT at www.theiabt.org


    To become a guest, advertise, or sponsor the show, email iabtriathletes@gmail.com. 


    Be sure to follow IABT Blog Station to be sure to listen to archive shows.....


     

  • 00:30

    Low Fat Lies - The Skinny on Fats

    in Nutrition

    Ever since the beginning of the 20th century, fats have wrongfully been demonized and vilified. It all started with Proctor & Gamble when they decided to market Crisco as a cooking oil alternative to butter and lard and the rest is history! But when it became really evident was at the introduction of the low fat concept in the early 80's. America's waistline - as well as that of the rest of the industrialized world - has rapidly and grossly expanded by the decade.


    The truth is, fats are necessary for good health and healing.


    In today's episode, Dr. Budweiser founder and owner of Weiser Living, will share with you the astonishing truth about fat.


    He will cover points such as:



    The Story of Crisco
    Butter, lard and Whole milk
    10 Surprising Facts about Fats
    Fat and brain health
    High fat diet and weight loss
    Brown fat vs White Fat
    Good Fats
    Bad fats


    ...and much, much more!


    So be sure to listen in for 30 minutes on the latest scoop about how fat does NOT make you fat but in fact makes you healthy!!!

    Meanwhile, go to www.weiserliving.com for blog articles and recipes!

  • 00:29

    Back to What Good Old Days for Blacks?

    in Politics

    In the past, business owners have provided jobs and everyone was working. Why can't government let us get back to life like it was then? Why don't government just get out of the way and let business owners do what they  want? What time period was it when everyone in America who wanted a job, had a job and could purchase all the things they needed? Never ever has there been such a time. I worked over 40 years and I should have accomplished as much as my White counter part but I did not. Why not? Institutional racism. It is a part of life in America. It became part of life when slavery was abolished. Institutional racism was/is White men rebellious act toward government taking away their property, known as slaves. White men decided to not pay people wages whose labor they had gotten for free. And so institutional racism which begin in 1865 is backed up today by jobs numbers for February 2015.  Whites 4.7%. Latinos 6.6%. Blacks 10.5%. Oh and by the way. White men got paid by governement to give up their property, known today as Black people and government reneged on 40 acres and a mule the Black people.

  • 02:51

    The Fat and Skinny of It

    in Self Help

    The Fat and Skinny of It


    Exploring two opposite ends of weight and health issues from their personal perspectives and experience with Arlene Potash, Attorney at Law, and Mary Smith, co-owner of an Internet Marketing Business.

  • 02:18

    The State of Black America: Segregation or Integration,which is best for Blacks?

    in Education

    There has been many discussions about whether or not integration helped or hurt Blacks. There are many compelling arguments on both sides of this discussion. I'd like to open up the dialogue for different perspectives. Do you want your kids in an all Black/White school system? Do you think integration was a tactic from Caucasains to benefit them? Were Blacks better or worse, OVERALL, when we were segregated?


    When having this discussing, there are often two recurring points that are made. When people speak about the Pros, they often point out: Better job and educational opportunities. When they speak about the Cons, they often point out the lost of Black family unity. Which side are you on?

  • 01:18

    Are You The DUFF.... Designated Ugly Fat Friend

    in Lifestyle

    Designated - to mark or point out; indicate; show; specify.


    The DUFF (Movie)


    Frumpy high-school senior Bianca (Mae Whitman) has a rude awakening when she learns that her classmates secretly know her as the DUFF -- designated ugly fat friend -- to her prettier and more popular pals. Desperate to reinvent herself, Bianca enlists the aid of Wesley (Robbie Amell), a charming joc… Morek. In order to save her senior year from becoming a complete disaster, Bianca must find the confidence to overthrow a judgmental student (Bella Thorne) and revolutionize the school's social order.


    Designated Ugly Fat Friend (Urban Dictionary)


    Two hot chicks at a bar will have a really nasty fat ugly friend hanging out with them, refered to as a "DUFF".

    "Wow that fat DUFF is hanging out with those two attractive ladies, too bad."

  • 00:59

    Fat to Fearless with Author Asher Fox

    in Weight Loss

    Fat to Fearless--already a #1 Amazon and Kindle bestseller--


    is a unique approach to successful body transformation that looks beyond the latest weight loss plans and fad diets, and instead explores the underlying emotional and subconscious factors that lead to self-sabotage, emotional eating and loss of willpower. If you are secretly afraid you will be overweight forever, Fat to Fearless is the last weight loss book you'll ever need, because the key to permanently changing your body is changing your mind, healing your heart, and reprogramming your subconscious to live life as the thinner, happier and healthier person you were always meant to be.


     


    Asher Fox today has a very large and thriving international counseling practice which provides tools-including supporting hypnosis audio and video programs--that aid people in their quest to live free of fear and at their ideal weight.  He also has a highly successful radio show and hosts the interactive Fat to Fearless® online community. 


     


    http://asherfox.com


    http://fattofearless.com

  • 00:14

    Fat Buster or Fraud

    in Health

    Man oh man, you've heard it all before.  Take this pill and lose weight!  Wrap yourself in this and shrink your mid-section.  Drink this, swallow that.  Do you feel like Alice down the rabbit hole?  How do you know what product to trust, what works?  There are tons of reports out there that can tell you if a product works or not but you still have to seperate fact from fiction.  There is so much to sort through.  Don't worry I will break it all down for you in my next show: Fat Buster or Fraud

  • 00:38

    Fight Fat with Fat - Interview with author John Salerno, DO

    in Health

    You need fat—and a whole lot more. Stop denying your body what you need for a healthy life. Start feeding it properly, and your body will glow with vitality. Mentored by Dr. Atkins, Dr. John Salerno adapted the well-known low-carb diet for today’s lifestyle with astounding results. In Fight Fat with Fat, he explains in simple terms what your body needs—and should avoid—and why.


    An international pioneer in the field of anti-aging, Dr. John P. Salerno is a leader in the practice of complementary medicine. Best known for his weight-loss treatments, bio-identical hormone replacement, vitamin IV suites, and chelation therapy, a process that removes heavy metals from the body, Dr. Salerno lists dozens of celebrities among his patients. In his Salerno Center for Complementary Medicine in New York City, he combines the teachings of traditional medicine with the wisdom of alternative healing to help clients live healthier, happier lives.


    For more information about Dr. Salerno, and to purchase a copy please go to www.fightfatwithfat.com  


    Meet the very best integrative physicians, authors and celebrities LIVE at the upcoming Nutrition, Aesthetics, Vitality, Efficacy, Live (NAVEL) event www.navelexpo.com

  • 02:16

    The Fat and Skinny of It

    in Self Help

    The Fat and Skinny of It


    Featuring Hosts Mary Smith and Arlene Potash


     


    Exploring two opposite ends of weight and health issues from their personal perspectives and experience with Arlene Potash, Attorney at Law, and Mary Smith, co-owner of an Internet Marketing Business.


     

  • 02:22

    Quarantine Radio Welcomes back Fat back to the show

    in Music

    Quarantine Radio welcomes back the artist formerly know as Fatboy...now known as Fat. Hear whats been going on with this NC breed emcee live on Quarantine Radio

Join Host Live Chats

From the BTR Blog