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  • 00:51

    Fat To Fearless With Asher Fox

    in Lifestyle

    Asher Fox, Fitness Trainer, Clinical Hypnotherapist, Subconcious Behaviorist, Author and The Founder of the Fat To Fearless Program goes Online With Andrea to discuss how one can enjoy permanent weight loss and end emotional eating for good. Hosted by Andrea R. Garrison.

  • 00:52

    Black Reconstruction #LaShawnAllenMuhammad 323.927.2913

    in Business

    Hosted By: LaShawn Allen-Muhammad


    Who were the first Black Elected Officials? During the month of November, as the country gears up to re-elect or vote in the next wave of politicians, Black Reconstruction will revisit the Reconstruction era to pay homage to the Black Men who came before Obama.  During this tumultuous time, Blacks not only established townships, they also positioned themselves to be an integral part of government.   


    At a Glance.. In 1855, Brownhelm Township, founded by Col. Henry Brown,  gained notoriety throughout the U.S, when the township elected an African-American to government office.  The NY Syracuse Daily Journal, May 31, 1855 reported that John Mercer Langston was a fugitive slave who had been elected clerk.  Brownhelm's early residents had long been known for their strong anti-slavery stance; and Col. Henry Brown's home on the Lake Shore was often a final stop on the Underground Railroad, before reaching Canada by boat.    African-American Firsts: Government


    Local elected official: John Mercer Langston, 1855, town clerk of Brownhelm Township, Ohio.


    State elected official: Alexander Lucius Twilight, 1836, the Vermont legislature.


    Governor (appointed): P.B.S. Pinchback served as governor of Louisiana from Dec. 9, 1872-Jan. 13, 1873, during impeachment proceedings against the elected governor.


    U.S. Representative: Joseph Rainey became a Congressman from South Carolina in 1870 and was reelected four more times. 


    U.S. Senator: Hiram Revels became Senator from Mississippi from Feb. 25, 1870, to March 4, 1871, during Reconstruction.  


    There have only been a total of five black senators in U.S. history: the remaining two are Blanche K. Bruce [1875-1881] and Barack Obama 

  • 00:31

    8 Week Fat Loss Challenge

    in Weight Loss

    The 8 Week Fat Loss Challenge provides you with the nutrition, exercise, motivation, recipes and plan to lose 5 to 10 pounds in the first 2 weeks, and up to 30 pounds in just 8 weeks!


    This challenge presents an opportunity for you to dramatically improve the shape of your body, health and overall happiness! Many have stood exactly where you are right now and have gone forward to achieve their best body, improved health and an upgrade in overall quality of life.


    As you apply the principles of the evidence-based Diet Free Life methodology and the exercise programs offered in this challenge, not only are you going to look and feel better, you are going to become more confident and every part of your life is going to improve. This 8 Week Fat Loss Challenge goes far beyond an outer-transformation, and provides you with a plan to experience an inner-transformation as well. As you may discover over the next eight weeks – the champion resides in you. This challenge is merely the triggering event for you to bring out your best – become the person you most want to be.


    ALL IN JUST 8 WEEKS!



    Lose up to 30 pounds
    Drop 3 pant sizes
    Flatten midsection
    Sleep better
    Look younger
    Increase overall energy
    Improve Nutrition IQ


    > Register | Learn More

  • 03:45

    THE DESTRUCTION OF THE BLACK FAMILY (FRATRICIDAL WAR ) FT SISTER RENEE

    in Politics

    JOIN US TONIGHT FAMILY AS BE DISCUSS THE STATE OF THE BLACK FAMILY. WE ARE GOING TO DEAL WITH THE SYSTEM OF CHILD SUPPORT. IS IT FAIR TO THE MAN? HOW IS THE FAMILY STRUCTURE ATTACKED BY THE SYSTEM OF RACISM WHITE SUPREMACY..AND HOW IT TURNS THE BLACK MAN AGAINST HIS WOMAN AND VICE VERSA. JOIN US FAMILY TONIGHT 9PM AS WE GO IN ON THE DESTRUCTION OF THE BLACK FAMILY!

  • 02:01

    The Black Love Doctor #BLD 323.927.2913

    in Entertainment

    Hosted By: The Black Love Doctor


    Join The Black Love Doctor For Love Songs - Love Poems and Love Advice!!!!


    Two Hours Of Pure Romance with apologies for being SAPPY!!!!


    Call In And Share A Poem - A Love Story or Advice on how to make Relationships Better!!


    CHOCOLATE KISSES


    Melting


    Sweet


    Sticky


    Delicious


    Kisses


    Chocolate Explosions


    Upon


    My


    Black Face


    ©The Black Love Doctor 1.9.2014


    2740 YEARS


    I Want To Show You Love


    A Million Different Ways


    All I Need Is A Million Days


    That’s 2740 Years


    Of Joy And Happy Tears


     


    To Close My Eyes


    999,999 Nights


    To Arise With The Sun’s Rays


    Setting The World A Blaze


    Putting Our Black Love On Display


    Giving The Lord All Glory And Praise


    ©The Black Love Doctor 1.4.2015


     

  • 00:17

    How to Fight Fat the right way and WIN!

    in Fitness

    My extra special guest is Dr. Lori Shemek. She just released her new book, "How to Fight FATflammation!" Dr. Shemek is no stranger to Fit4Life Radio and has been a guest several times, that's why I wanted to share this information with you becuase it is simply amazing! She will be talking about why she wrote the book and how it will help you fight fat and win!


    Plus learn how you can get a FREE copy of her new book! And get to speak with her live on a special Google Hangout this coming Saturday.

    From the book:
    "Even If You Do Nothing Else: As soon as you wake up each morning, drink eight ounces of water. Then drink two eight-ounce glasses of water before breakfast, lunch, and dinner. Drinking two glasses of water before each of your meals will boost your resting metabolism enough to lose five pounds a year, even if you do nothing else."

  • 01:35

    The Hushmo Black Forum

    in Current Events

    The Hushmo Black Forum follows current events and news relevant to the African American community. The moderator initiates thought-provoking discussions and conversation for the listing audience throughout cyberspace . Members and guests of Hushmo’s online public forum are diverse individuals who have passionate insights and perspectives on African American issues that range from day-to-day life, politics, media, history, books, sports, entertainment, style, beauty and more.


    The forum features a blog for members to post comments and interact. Writers highlight everything from movies and celebrity fashion to local human interest stories and lifestyle advice.


    The Hushmo Black Forum airs online on Blog Talk Radio every Saturday at 7pm. On Blog Talk Radio, Hushmo Black has taken  an in-depth look at the prolific African American activist W.E.B Du Bois. Hushmo Black has also reviewed and discussed Jimmy C. Cameron's newly released book “RACISM and HATE: an AMERICAN REALITY” and his first book "The Water Boy: The Life and Trials of Jimmy C. Cameron," which documents the life of Jimmy C Cameron and the Cameron family  history in the state of Georgia covering some 230 years and windup centering on an epiphany he had  when wounded in the Vietnam War in 1966."


    Visit The Hushmo Black Forum and stay up-to-date on the latest in African American culture. When you become a member, you're embracing new friendships and a community to share stories and opinions.


    "Like" The Hushmo Black Forum on Facebook and join "The Watering Hole," the place to quench your knowledge thirst!


     

  • 01:59

    The Black Program - EP 002

    in Hip Hop Music

    The Black Program rolls with its second episode. Your host Lucius Black (@LouieLafate) has new music, new featured artists, and more show. Get ready.

  • 01:01

    Dr. Jade Teta: The Stubborn Fat Fix.

    in Health

    Dr. Jade Teta -- co-author of Lose Weight Here -- returns to the podcast to reveal how you can stop the metabolism-dirsupting effects of eating less and exercising more. Plus, find out how to target stubborn areas like lower body fat and arms in women and male belly fat.

    Hosted by Sean Croxton of Underground Wellness.
     


     

  • 00:56

    Black Reconstruction #LaShawnAllenMuhammad 323.927.2913

    in Business

    Hosted By: LaShawn Allen-Muhammad


    Who were the first Black Elected Officials? During the month of November, as the country gears up to re-elect or vote in the next wave of politicians, Black Reconstruction will revisit the Reconstruction era to pay homage to the Black Men who came before Obama.  During this tumultuous time, Blacks not only established townships, they also positioned themselves to be an integral part of government.   


    At a Glance.. In 1855, Brownhelm Township, founded by Col. Henry Brown,  gained notoriety throughout the U.S, when the township elected an African-American to government office.  The NY Syracuse Daily Journal, May 31, 1855 reported that John Mercer Langston was a fugitive slave who had been elected clerk.  Brownhelm's early residents had long been known for their strong anti-slavery stance; and Col. Henry Brown's home on the Lake Shore was often a final stop on the Underground Railroad, before reaching Canada by boat.    African-American Firsts: Government


    Local elected official: John Mercer Langston, 1855, town clerk of Brownhelm Township, Ohio.


    State elected official: Alexander Lucius Twilight, 1836, the Vermont legislature.


    Governor  (appointed): P.B.S. Pinchback served as governor of Louisiana from Dec. 9, 1872-Jan. 13, 1873, during impeachment proceedings against the elected governor.


    U.S. Representative: Joseph Rainey became a Congressman from South Carolina in 1870 and was reelected four more times. 


    U.S. Senator: Hiram Revels became Senator from Mississippi from Feb. 25, 1870, to March 4, 1871, during Reconstruction.  


    There have only been a total of five black senators in U.S. history: the remaining two are Blanche K. Bruce [1875-1881] and Barack Obama 

  • 02:01

    PreGame Radio hosted by Brooklyn Black

    in Radio

    It's PreGame Radio Hosted Brooklyn Black. The 2 time 2014 All Star Music Award nominated show is back for their fith year with all of the music and fun you're used to from PreGame Radio. Tune in for tracks from your favorite artists, chime in on our hot topics. Ask some of your favorite artists the questions you wanted. Follow the action on twitter @pregame_radio and on Instagram @pregameradio.Tonight's special guests are rap group NRNW hialing from Brownsville, Brooklyn NY