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Is it really possible to sleep fat away? Can you drop up to 50 pounds while you sleep? Drs. Joy and Roy Martina, authors of Sleep Your Fat Away, join Off The Shelf radio on Saturday, May 23, 2015 at 11am/EST to explain what you need to do to start losing weight while you sleep. This dynamic couple do work that helps people find and live out of their authentic power. Joy is a Rapid Change Coach, the creator of the Christallin Oracle Training, a master hypnotist, a trainer of trainers and a co-author of six books. Dr. Roy is a holistic medical physician and the creator of Omega Healing Method. He has authored more than 70 books, including Emotional Balance.
Tune in to find out why willpower simply is not enough to lose and keep weight off. Stop frustrating yourself, exhausting yourself at the gym and starving yourself. There's a better, easier way. Find out Saturday, May 23 at 11am/EST, by listening to Off The Shelf radio (http://www.blogtalkradio.com/Denise-Turney-) or dial into the show LIVE at 347-994-3490. Questions will be taken LIVE on the air!
See you Saturday!
in Weight Loss
In today's episode, host Jeff Strong talks about the most important part about any fat loss journey. Jeff is a former competitive bodybuilder who was unable to workout for three years and is now documenting his journey about getting his physique back.
When you visit http://www.OccamFitness.com and sign up for my FREE weekly newsletter, you'll receive TWO FREE EBOOKS: "How To Do Cardio To SCORCH Bodyfat" & "The Top 10 Things Your Fitness "Guru" Isn't Telling You". Subscribers to my newsletter also receive 50% off ALL ebooks and services.
Love Liberty & Lip Gloss is a women's lifestyle show hosted by Writestream founders Lisa Tarves and Daria Anne, that delves into issues of particular interest to women.
Summer's around the corner. Are you ready?
Join returning guest Stacey Karseras, founder of BlackJack to Lose Fat to find out how you can acheive your healthiest and most fit body, just in time for bathing suit season.
During the live show, hosts and guest welcome your calls at (347) 945-7246.
in Weight Loss
The 8 Week Fat Loss Challenge provides you with the nutrition, exercise, motivation, recipes and plan to lose 5 to 10 pounds in the first 2 weeks, and up to 30 pounds in just 8 weeks!
This challenge presents an opportunity for you to dramatically improve the shape of your body, health and overall happiness! Many have stood exactly where you are right now and have gone forward to achieve their best body, improved health and an upgrade in overall quality of life.
As you apply the principles of the evidence-based Diet Free Life methodology and the exercise programs offered in this challenge, not only are you going to look and feel better, you are going to become more confident and every part of your life is going to improve. This 8 Week Fat Loss Challenge goes far beyond an outer-transformation, and provides you with a plan to experience an inner-transformation as well. As you may discover over the next eight weeks – the champion resides in you. This challenge is merely the triggering event for you to bring out your best – become the person you most want to be.
ALL IN JUST 8 WEEKS!
Lose up to 30 pounds
Drop 3 pant sizes
Increase overall energy
Improve Nutrition IQ
> Register | Learn More
Asher Fox, Fitness Trainer, Clinical Hypnotherapist, Subconcious Behaviorist, Author and The Founder of the Fat To Fearless Program goes Online With Andrea to discuss how one can enjoy permanent weight loss and end emotional eating for good. Hosted by Andrea R. Garrison.
in Weight Loss
Weight loss challenges practically guarantee you're going to drop pounds and shed inches off your body. The community support, success structure and deadline (target date) makes simple and somewhat easier to achieve results. In the 8 Week Fat Loss Challenge you receive a nutrition plan that not only works, but serves as something you can live with. You get access to hundreds of workout programs so regardless of your abilities - you can do something that works for you. In this episode of Diet Free Life with Robert Ferguson you get helpful hints and tips on how to make the most of the 8 Week Fat Loss Challenge.
> Register for our 8 Week Fat Loss Challenge
After a week off Big and Beefy have a lot to Chew The Fat about. Chef Clem has an upcoming airing of Cutthroat Kitchen coming on June 7th. Chefs Rob and Clem just voted in an African Food Plate Challenge. Theresa talks about her new gig as The Curvacious Cook and more.........
Due to a little food poisoning our buddy Jason from Flagship Brewery right here on Staten Island will have to call in becuse as he put it if he came here he would have to do the interview from the studio bathroom. (That would be awesome)
Also Chef Blake from Top Chef promised to call in!!!!
Cant wait to catch up with our devoted callers and peanut gallery.
Follow us on Twitter @CTFBBPodcast
For more than thirty years, Dr. Judi Hollis has been featured on CNN, Extra, Inside Edition, Oprah, Sally, and Leeza among others. Self magazine voted her treatments among the top ten in the nation. She has been a licensed family therapist for more than 30 years and is maintaining her own 70-pound weight loss. Her difficult message of promoting internal spiritual connection and deep personality change is the only valid and lasting approach to weight loss.
Since opening the nation’s first eating disorders unit and authoring best sellers such as From Bagels to Buddha, Fat is a Family Affair, Fat & Furious, and Hot & Heavy, Dr. Hollis has been training professionals internationally and presenting to community groups about family and individual treatments for addictive eating styles and food obsessions. In furthering that effort, she has also produced many workbooks, videos, CDs, and DVDs.
She has taught at universities, hospitals and community agencies, including the US Navy’s treatment programs, the FBI, Betty Ford Center, Hazelden, Omega and Esalen Institutes. In addition to her radio show, “Dr. Jude’s Ladies Lounge,” she currently maintains consulting and phone coaching practices on both coasts, dividing her time between New York City and Palm Springs, California.
in Weight Loss
One of the number one request when people begin eating different is, "Where's the grocery list?" Everyone has a grocery list in their refrigerator, pantry and kitchen. The wise question would be, "How do I create a grocery list that helps me achieve my goals?" In this episode of Diet Free Life with Robert Ferguson you will learn how to create a grocery list that helps you keep your body in fat burning mode.
Taking time to put together a grocery list can save you time, money and helps you maximize your waistline!
Learn more at www.DietFreeLife.com
Dr. Jade Teta -- co-author of Lose Weight Here -- returns to the podcast to reveal how you can stop the metabolism-dirsupting effects of eating less and exercising more. Plus, find out how to target stubborn areas like lower body fat and arms in women and male belly fat.
Hosted by Sean Croxton of Underground Wellness.
The ISTA Entertainment Spotlight radio show is hosted by two aspiring actors: Ashley V. Bagley & Kevin J. Stone. It airs every Thursday from 9-11pm. Call in to listen or speak with them at 347-945-6025. They talk about all things entertainment-wise from A-Z, such as current events, celebrity news, movies, interviews and more. They also give out casting calls for other aspiring actors.
This week on the show, they will be shining the spotlight on award-winning hip-hop artist, FAT. It's been awhile since they last spoke with him & his music is sure to be original and creative. Tune in as they catch up on what all he has been up to since they last spoke with him and what all he has coming up. Spread the word and share the show with everyone you know!!!
Like the fan page for the show (Copy & Paste link into browser): www.facebook.com/ISTAEntertainmentSpotlight and check out their blog: www.istaespotlight.com. For inquiries on being a guest or having your music played on the show, email them at email@example.com.