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Asher Fox, Fitness Trainer, Clinical Hypnotherapist, Subconcious Behaviorist, Author and The Founder of the Fat To Fearless Program goes Online With Andrea to discuss how one can enjoy permanent weight loss and end emotional eating for good. Hosted by Andrea R. Garrison.
Welcome to the Healthy Baby Boomers Network Blog Talk Radio Show. I am your host, Dr. Erica Goodstone, Licensed Mental Health Counselor, Spiritual Relationship Healer and Somatic Body Psychotherapist, Helping Men and Women Heal Their Bodies and Their Relationships Through Love, author of the book: Love Me, Touch Me, Heal Me and the romantic novel, Love in the Blizzard of Life, and creator of Healing Through Love Seminars and the 30 Day Love Challenge which will begin after her appearance at the Passion and Romance Webinar event in March 2015.
Today I have the pleasure of speaking with the best selling author of Fat to Fearless: Enjoy Permanent Weight Loss and End Emotional Eating… For Good! Now who wouldn’t want that? At age 22 Asher built one of the largest personal training businesses in Florida but in spite of being a personal fitness trainer, he continued to gain weight up to 300 lbs at his peak. Asher’s Fat to Fearless® system is not a quick fix. He uses knowledge gained from clinical hypnotherapy, Neuro-Linguistic Programming (NLP), cognitive behavioral techniques, Emotionally Focused Therapy and more, disciplines for which he is certified and teaches at 2 institutions. He describes his system as a “full-on assault on the subconscious that requires 8 to 12 weeks to do – and here’s the catch – if followed as directed. So I am excited to have this opportunity to speak to Asher Fox and find out directly from him exactly what he did, and what you can do too, to finally get back that youthful, slender and fit body you wish you still had. For more information: AsherFoxWeightLoss.com
in Weight Loss
One day, Joe Cross found himself, 100lbs overweight, loaded up on steroids and suffering from a debilitating auto-immune disease. He decided enough was enough and began his journey to good health. He decided to film his transition so that he could inspire others to do the same. Along the way, he spoke to more than 300 Americans, from all walks of life, about what they ate and (more importantly) what they didnt eat. His documentary, FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe's personal mission to regain his health. With doctors and conventional medicines unable to help long term, Joe turns to the only option left, his bodys ability to heal itself. He trades in the junk food and hits the road armed with a juicer and generator, vowing only to drink fresh fruit and vegetable juice for the next 60 days. Across 3,000 miles Joe has one goal in mind: To get off his pills and get healthy. In this segment of The Organic View Radio Show, host, June Stoyer talks to Joe Cross, about his journey and how juicing can improve and restore your health. Stay tuned!
Are you an avid gardener or are just learning about gardening? Do you like FREE stuff? Tune in to The Organic View Radio Show, Monday through Friday @6pm Eastern and by sending us your feedback, you could win one of our monthly prizes!
Today’s show is sponsored by Austria’s Finest Naturally Authentic Pumpkin Seeds and Pumpkin Seed Oil from the Steiermark available at OrganicUniverse.com. Listeners of TheOrganicView can receive $1 off their purchase by using the coupon code "orgview". For more offers, please visit our website at www.theorganicview.com
Ever since the beginning of the 20th century, fats have wrongfully been demonized and vilified. It all started with Proctor & Gamble when they decided to market Crisco as a cooking oil alternative to butter and lard and the rest is history! But when it became really evident was at the introduction of the low fat concept in the early 80's. America's waistline - as well as that of the rest of the industrialized world - has rapidly and grossly expanded by the decade.
The truth is, fats are necessary for good health and healing.
In today's episode, Dr. Budweiser founder and owner of Weiser Living, will share with you the astonishing truth about fat.
He will cover points such as:
The Story of Crisco
Butter, lard and Whole milk
10 Surprising Facts about Fats
Fat and brain health
High fat diet and weight loss
Brown fat vs White Fat
...and much, much more!
So be sure to listen in for 30 minutes on the latest scoop about how fat does NOT make you fat but in fact makes you healthy!!!
Meanwhile, go to www.weiserliving.com for blog articles and recipes!
On this epiode of Chewing The Fat with Big and Beefy, the boyz will be talking about "Big's" (Chef Rob Burmeister) Evilicious Appearance on Food Networks Cutthroat Kitchen Evilicious Tournament. The episode is called "Canoe Jack City" and man did Big take on a lot of sabotages.What a fantastic episode.
What a show we have for you tonight on Chewing The Fat w/ Big & Beefy!!!! Sexy Jillian Flathers from Hell's Kitchen and Thomas IronChef Hunold from RI!!
Also, we're gonna hash out Bigs demise on Cutthroat Kitchen.
Stay Tuned for a food fight and food news as well as our top 5 list!
Follow us on Twitter @CTFBBPodcast
Love, Liberty & Lip Gloss is hosted each Thursday at 7 pm Eastern and covers women's issues from relationships, family, kids, marriage, dating, sex, career, money, travel, food, fitness, health to fashion, make-up and hairstyles. Grab a glass of wine or a cup of tea and spend Thursday evenings with your hosts, Daria DiGiovanni and Lisa Tarves and our fun and informative guests!
This week we welcome Stacey Karseras:
A nurse with over thirty five years experience in healthcare who has struggled with chronic symptoms, borderline health problems, and too much fat. I have seen what nourishment and lifestyle choices can cause long term and I didn't want to become a patient. I put forth a program called the Black Jack Lifestyle it has no restrictions just better choices to decrease health problems and increase longevity. I no longer have any symptoms or pain and I'm shrinking the fat deposits everyday.
in Weight Loss
Fat to Fearless--already a #1 Amazon and Kindle bestseller--
is a unique approach to successful body transformation that looks beyond the latest weight loss plans and fad diets, and instead explores the underlying emotional and subconscious factors that lead to self-sabotage, emotional eating and loss of willpower. If you are secretly afraid you will be overweight forever, Fat to Fearless is the last weight loss book you'll ever need, because the key to permanently changing your body is changing your mind, healing your heart, and reprogramming your subconscious to live life as the thinner, happier and healthier person you were always meant to be.
Asher Fox today has a very large and thriving international counseling practice which provides tools-including supporting hypnosis audio and video programs--that aid people in their quest to live free of fear and at their ideal weight. He also has a highly successful radio show and hosts the interactive Fat to Fearless® online community.
in Self Help
Fat to Fearless® system created by Asher Fox is far from a quick fix-change-your-diet, journal-what-you-eat, get-some-more-exercise, or fad weight-loss book. This 400-page manual and guide book is a full-on assault on the subconscious that requires from 8 to 12 weeks to do, if followed as directed. Every chapter is filled with illuminating information about how our subconscious minds can sabotage us and the very specific methods to transform it into an ally.
You will discover the three ways the subconscious subverts every effort to change - The Critical Gateway, the Reticular Activating System (R.A.S.) and the Inner Critic
How to lure these systems into supporting you in your campaign to regain control over your life
How the Inner Critic and the Inner Child are locked in a shouting match for your attention
How the pain-pleasure balance is critical to getting to and sustaining a healthy weight
How the hidden belief systems from childhood affect your relationship with food and your body today, in ways you can't imagine!
How there is one question that moves you to action: Have You Suffered Enough?
How to search out and identify those hidden, mostly subconscious programs that have you trapped in the weight gain/weight loss cycle-and you just don't know why.
Dr. Carol Francis, Clinical Psychologist and Marriage, Family & Child Therapist for over 38 years has helped individuals with complex issues which individuals, couples, parents and children face. She can be contacted at drcarolfrancis.com.
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