Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 02:05

    Fast Life Dysh

    in Entertainment

    Everyone wants to know what's going on with the Celebrities.  Well, the Queens are bringing you the hottest dysh on your favorite celebrities.  Come hangout in the playhouse and stay in the know, as we play your favorite tunes, and shake things up in the playhouse.  You will be able to call in and share your views on all topics.  We can't wait to hear from you. 

  • 01:02

    Rob Fast: Fitness Trainer, Author and Personal Coach!

    in Entertainment

    Rob Fast is a fitness trainer, restaurateur, juicing enthusiast, author, speaker and personal coach. He has studied the physiology and psychology of what it takes to improve fitness, and to live a lifetime of health and happiness.


    Rob discovered that fitness is a lifestyle... a mindset, not simply a membership to a gym. Good health is about learning to make different choices, not about denying ourselves the things we enjoy. And happiness is about integrating these into our daily lives, our families and our social circles.


    And after 20 years improving the lives of others, Rob is sharing his winning strategies with all of us.


    "In his new e-book, 'The Fast Way to Health and Happiness', Rob Fast outlines a simple, proven method that guides readers to make better choices and to think differently about fitness, food, family and fun. 28 quick chapters, at just 1 chapter a day, it's not just an easy read... it's a must read!"  CBS Radio

    Call 323 657-1493 to ask Rob a question and join the fun!

    Check out Rob's website here!
    Like Rob's Facebook page here!

  • 00:46

    Episode 58 Fitness Boot Camp Inner Circle Questions

    in Fitness

    In this episode, Georgette and Jesse answer listener questions and help improve your fitness business so you can spend more time earning great money and less time dealing with distractions.



    "There are so many guru's, who do I listen to?"

    "Do I need to create an alter-ego to be successful at this?"

    A growing trend of free Facebook groups for trainers offering free workouts. There is a problem with them. They water-down real education and lack quality content.

    Support groups for trainers that don't take care of themselves?

    Shiny-object syndrome with personal trainers.

    Websites mentioned: http://fitnessbootcampcoaching.com/  and  http://thefitnessbootcampclub.com/


    Learn more

  • 00:52

    What “Fitness-Centered” Life Coaching Is And How It Will Boost Your Business

    in Fitness

    During this episode, Fitness-Centered Life Coach creator and podcast host, Skip La Cour, tells you why you'll want to integrate this coaching philosophy into your personal style to become more effective at helping your clients get the results they're after, set yourself apart from all of the other people offering advice in the extremely crowded fitness coaching space, and build a longer lasting, more fulfilling, and more profitable business.


    You'll learn what motivated him to take this approach and what it has evolved into so you'll see the benefits now and long into the future. You'll also discover how YOU can be a part of this weekly podcast in the future, as well as, join the entire Fitness-Centered Life Coaching movement.


    Listen to the Fitness-Centered Life Coach podcast every week for specific, step-by-step strategies for fitness experts, online coaches, instructors, and personal trainers that bolster their skill level and personal brand so they can add more value to their clients’ overall quality of life.


    Visit the FitnessCenteredLifeCoach.com website and join all of the social media platforms by clicking the links at the bottom of the site.


    If you are a fitness expert and want to be a featured guest on the podcast to share your insight and knowledge, click here.


    Make sure you sign up to receive the FREE 10-part video series training course called "The Top 10 WORST Pieces of Life Advice That Fitness Experts Preach To Their Followers" by going to FitnessCenteredLifeCoach.com/worst.

  • 00:31

    The Acceptable Fast

    in Health

    Many people fast today and there are different types of fast.  One might do a complete fast, as partial fast or a hybrid of both.  A very popular fast for Christians is the Daniel Fast.  Before one embarks upon a fast, consideration should be taken as to the purpose of the fast.  Is it to diet or really make a change.  We need to explore the matter of the Acceptable Fast.  If we delve in deeper as to the purpose of the fast that we have undertaken, we may get to the "soul" of the matter and find that we are on a path that leads to a Healthy Spirit, Soul, and Body!!!!

  • 00:52

    What “Fitness-Centered” Life Coaching Is And How It Will Boost Your Business

    in Fitness

    During this episode, Fitness-Centered Life Coach creator and podcast host, Skip La Cour, tells you why you'll want to integrate this coaching philosophy into your personal style to become more effective at helping your clients get the results they're after, set yourself apart from all of the other people offering advice in the extremely crowded fitness coaching space, and build a longer lasting, more fulfilling, and more profitable business.


    You'll learn what motivated him to take this approach and what it has evolved into so you'll see the benefits now and long into the future. You'll also discover how YOU can be a part of this weekly podcast in the future, as well as, join the entire Fitness-Centered Life Coaching movement.


    Listen to the Fitness-Centered Life Coach podcast every week for specific, step-by-step strategies for fitness experts, online coaches, instructors, and personal trainers that bolster their skill level and personal brand so they can add more value to their clients’ overall quality of life.


    Visit the FitnessCenteredLifeCoach.com website and join all of the social media platforms by clicking the links at the bottom of the site.


    Make sure you sign up to receive the FREE 10-part video series training course called "The Top 10 WORST Pieces of Life Advice That Fitness Experts Preach To Their Followers" by going to FitnessCenteredLifeCoach.com/worst.


    If you are a fitness expert and want to be a featured guest on the podcast to share your insight and knowledge, click here.

  • 00:38

    This Whole "What 's Your Excuse?" BS In Our Fitness Industry Needs To Go!

    in Fitness

    The Morning Connection podcast offers you a daily dose of "MTC" (Mental Toughness Conditioning). You'll take yourself and everyone around you to another level by sharpening your personal development consciousness and skills.


    Skip La Cour helps ambitious people understand and execute effective leadership and influence strategies to reach their goals in life with more clarity and confidence.


    Fitness Experts, online coaches, group exercise instructors, and personal trainers: Visit the Fitness-Centered Life Coach website at www.FitnessCenteredLifeCoach.com

  • 00:25

    Leading with Fitness First with Jane Mukami

    in Self Help

    Dr. Laurel Geise welcomes Jane Mukami, award winning blogger and fitness champion, who will share her strategies to inspire you to lead with fitness first in your life. Cultivating a discipline for self-care through wellness translates into a confident attitude that can transform your life.


    Jane Mukami,  an author and award winning blogger, is a fitness champion and wellness consultant. Jane’s achievement in bodybuilding competitions, fitness modeling and embracing health as a lifestyle inspires thousands of women around the world.


    Dr. Laurel Geise is the business thought-leader of the Soul-Guided Leadership™ movement. She is the Founder and CEO of The Geise Group, a firm dedicated to providing leadership training and mindfulness programs to executives and key influencers.


    brought to you by VividLife.me

  • 00:23

    Plan for Fitness Talk Show

    in Radio

    Guest speaker Vietnam Veteran Frank Reynolds who served in the Navy will share a message of commitment. I also have a young lady Haley Jones calling into the show to express her interest in fitness & the military.
    Stay tuned

  • 00:31

    The Acceptable Fast-Week 2.

    in Health

    Many people fast today and there are different types of fast.  One might do a complete fast, as partial fast or a hybrid of both.  A very popular fast for Christians is the Daniel Fast.  Before one embarks upon a fast, consideration should be taken as to the purpose of the fast.  Is it to diet or really make a change.  We need to explore the matter of the Acceptable Fast.  If we delve in deeper as to the purpose of the fast that we have undertaken, we may get to the "soul" of the matter and find that we are on a path that leads to a Healthy Spirit, Soul, and Body!  In this Episode, we will take a look at th will and role in the acceptable fast.


     

  • 00:09

    Fitness Is A Lifestyle

    in Sports

    Fitness we all know it's good for us but we still struggle to get started. I learned many years ago fitness and diet are a lifestyle it's 20% science and 80% habit. Lets learn to live fit.