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Bleacher Report's Eric Mack and Sports Illustrated's David Gonos break down the top fantasy football news and preseason Week 1 before digging deep into the Fantasy FatCast running backs preview, including rankings, trends and most advanced draft strategies. Call in to speak to the hosts at (347) 989-8363 on Wednesday, Aug. 13 between 11-11:30 a.m. ET. Ask them anything about how to prepare for your fantasy football drafts, keeper decisions or what their take is on the news, injuries and position battles throughout training camps and as we head into Preseason Week 2.
Talking through some unheralded RBs and TEs that could make a significant fantasy football impact in 2014.
Second in our series of Fantasy Football previews. This show, we will discuss the Running Back position. Icey Vick and Ryan Lasal give you their Fantasy expertise that led to 6 total Fantasy Football Championships and thousands of dollars in winnings in the 2013 season. Ranking the Top 30 RBs and reviewing the rest to give you the best information heading into your draft. This is the second in a 4 show series that will preview every position leading up to Training Camp. All of your Fantasy Football needs will be addressed RIGHT HERE!
Runners get injured, often needlessly. Join Richard Diaz and his guest Jason Fitzgerald-USATF Certified Running Coach as they share insights into the cause of most running related injuries and the misconceptions of what does NOT prevent these injuries.
If you have been sidelined by running injuries, incapable of finishing a marathon and are unsure why you often plagued by reoccurring problems with your run, this is a show you don’t want to miss. Some of the information may surprise you, the solutions are simple to employ and may be what is needed to get you back on track and running with confidence once again.
Will running keep you young? As we get older should we walk instead? Many people assume they need to quit running as they get older, fearful of causing injury. Is it healthier to walk and does walking spare our joints? Are you too old to run a marathon?
We’ll give you some insight into these questions and you’ll be surprised to learn the scientific facts. This is an interesting topic for anyone who is running over the age of 45 and has experienced running related injuries.
Running a Marathon is tough, when it takes 5 hours, even tougher. Richard Diaz shares tips with a runner who struggles to break the 5 hour barrier. Marathon Running Tips that focus on what to do and how to feed when the race takes longer than planned.
Look at any major Marathon and you’ll see that greater than half of the participants run within the 5 hour range. This may be because more and more people are meeting the challenge than ever before. Unfortunately, there is little information provided for these runners. Most of what is written on training focuses on runners who hope to run in the sub-4 hour finish time. One of our listeners asked that we address this problem and serve up some running tips. If you are running a marathon for the first time, or have struggled when you are beyond 20 miles, this show is for you!
Many runners are afraid to change the way they run even though they are plagued with running injuries. Richard Diaz and guest Peter Faletto, PT, gait correction expert, explain how a runner would change the way they run to reduce injury and improve performance.
Both Richard and Peter are highly experienced in the practice of neuromuscular re-education through a very unique system of unweighting and passively correcting poor gait mechanics while in motion. Any runner who is engaged in marathon training, half marathon training or even high intensity sprint speed athletics should tune into this episode.
The Running Shoe Industry does not design shoes that help us perform better and safer; they make shoes based on market research and fashion trends. Listen as Jay Dicharry PT and gait analyst helps us sort through the confusion of running shoe selection. The industry served up high heels, heavy cushioned shoes for nearly 30 years. They then did an about face and went minimalist to chase the trend. Now they have turned back to heavily cushioned shoes. Clearly we, they or both are sorely confused! Nothing could be worse for a marathon runner than to shift from one extreme to the other and back again. Jay Dicharry is one of the most knowledgeable experts in the field of running mechanics today. This is a great show for all runners to hear.
An Interview with Dr Nicholas Romanov, author and creator of The Pose Method of Running. Dr Romanov is arguably one of the first running coaches to identify the importance of shifting to a Natural Running style to reduce injuries and improve performance.
Pose Running is named relative to the “Pose” position a runner creates as the initiate proper running technique which is describes as an “S” like body position with slightly bent knees with the driving leg lifting the foot under the hip. The matra is Pose-Fall-Pull. This technique allows gravity to act as the primary force of forward movement. Being that our show is named The Natural Running Network Live, this interview should make for a very interesting as well as informative for our audience.
Jace Cosentino and Chris Sternal are the co-founder's of MyFantasyCommish.com, a fantasy league commissioner service. Their company specializes in setting up and running fantasy leagues so the commissioner doesn't have to. They handle league set-up, fee collection, league creation, draft coordination, resolution dispute, trade review, payouts, and more.
They are both die hard sports fans, gamblers, and fantasy maniacs. Listen in as they talk about the best pick-ups for your fantasy football playoffs, analyze the Monday Night Football game against the spread, and belittle so called fantasy experts.
WarRoom Fantasy SportsRadio, a member of the Fantasy Sports Machine, airs live every Sunday and Wednesday night at 8:00 est. The show covers all the latest in the NFL, MLB, and the NBA as well the best fantasy sports analysis. Hosted by Anthony Aniano, writer for rotogalaxy.com, the guys cover everything in sports and a whole lot more. Don't forget to check our their sponsors, rotogalaxy.com, rotoballer.com, and hotsaucejohnny.com
The Shoemake brothers are good at two things: Fantasy Football and arguing about Fantasy Football. Every week they bring you their top five takeaways from the world of fantasy football and get you set to dominate your next match up. Their unique approach aims to get you involved and invites you to contribute to the show by sending in your own top five lists! Join them every Sunday at 12pm and Tuesday at 7pm EST !
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