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The adrenal glands are essential for multiple functions in your body, such as maintaining blood pressure and cardiovascular levels, slowing the immune system's inflammatory response, and most importantly handling your body's response to stress.
When adrenal glands begin to fatigue, the fight-or-flight reaction kicks in. When your body become overstressed, adrenal levels and cortisol hormones skyrocket. Pretty soon you've got adrenal fatigue. Over time this may lead to depression, exhaustion and weight gain.
Today's special guest, renowned naturopathic physician Dr. Holly Lucille says, "Busy modern life is full of stress. Supporting and nourishing the adrenal glands is essential."
Holly Lucille, ND, RN is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant, and television and radio host. She serves on the American Association of Naturopathic Physicians Board of Directors and was listed in Time Magazine's "Alt List" as one of the "Top 100 Most Influential People." Her appearances include national media programs and networks including Dr. Oz, The Doctors, Lifetime Television for Women, PBS's Healing Quest, The Hallmard Channel, and Discovery Fit and Health Channel.
Dr. Lucille is here today with tips for handling stress, and sound nutritional advice for supporting adrenal health.
To learn more about Dr. Holly Lucille, please visit http://www.drhollylucille.com
Dana Laake and her special guest Todd Nelson will discuss overcoming fatigue, depression, and anxiety through balancing neurotransmitters – brain chemicals that regulate energy, mood, and sleep.
Todd Nelson is a Naturopathic Doctor serving the Denver/Boulder area for over 33 years. In his clinical practice he integrates comprehensive holistic modalities including clinical nutrition, medical-grade dietary supplements, detoxification, functional medicine, herbal supplements, lifestyle counseling, stress mastery and corporate wellness.
Dr. Nelson is the co-author of three books, Arthritis Survival, Asthma Survival, and Headache Survival, and a contributing author to Dr. Robert Ivker’s Sinus Survival. He also helped develop an online, self-help Sinus Survival Tutorial Series for patients to learn more about the root causes of their recurring sinus symptoms.
Join Danna and Tiffany Mladinich as they talk with special Shemae Nugent of ShemaneNugent.Rocks. She is also the author of the upcoming new book, 4 Minutes To Happy, Rock And Your Your Way To Health. She'll be sharing her journey from wellness to illness and back again. Her home was infiltrated with toxic mold and she suffered with debilitating fatigue, no motivation, shortness of breath and had to quit her love of teaching fitness. Because of great integrative doctors that believed in thinking outside the box, she was able to heal with Infrared Saunas, Vitamin IV Therapy and Diet.
It's going to be a wonderfully, informative show! Join us! Also, please check out our Radio Show Facebook Group, Hashi's & Graves Thyroid Nation RADIO, where we share updated guest info, answer questions, ask questions and help empower each other.
If you find prayer to be a disappointing activity at times, you are not alone. Many people suffer from what nationally recognized prayer leader Jennifer Kennedy Dean labels prayer fatigue. Dean has labeled the top ten symptoms among believers. Her book Prayer Fatigue takes an honest and transparent look at the symptoms and offers scriptural and practical solutions related to attitude and practice that can revitalize your prayer life and ignite a fire back into your prayer life. Tune in to today’s show to be inspired and reinvigorated.
Are you fatigued? Do you feel muscle weakness or can't keep your balance? What about joint pains? Do you suffer from blood sugar imbalances? Or do you just not feel right but aren't sure why?
Many of these health issues can be traced back to a simple deficiency in a common vitamin and supplementing your diet with it could be the answer to your prayers! This vitamin is called Niacin - or vitamin B3.
Several studies have shown that vitamin B3 can significantly improve many of these common health concerns.
In this episode, Dr. Budweiser, founder of Weiser Living will discuss the link between this vitamin deficiency and:
IMPORTANT: Not All B3 Supplements Are Created Equal!
So be sure to stay tuned for another of Dr. Budweiser's 30 minutes of wisdom!
Meanwhile, be sure to check out www.WeiserLiving.com and SUBSCRIBE for more articles, recipes, videos and products!
Are you tired of feeling tired? If the answer is yes, then the solution to your problem doesn¹t simply lie in getting more shut-eye. At this
tele-lunch & learn expect to discover how a healthy diet, regular exercise, and proper stress management are your best allies in the fight against fatigue.
in Self Help
About this show: I lost both parents to cancer at 22 and 27. Let’s talk about stuff that’s hard, ways you can move forward in your life and how to get back to a happier place. My intention is to connect those of us who have lost our mothers, our fathers or both parents, at any age, through the arts, life experiments, looking inward and turning pain into something positive.
Contact me: http://losingyourparents.org/contact
Learn the cause and solution to Adrenal Fatigue and how that is intimatly connected to the thyroid
You will learn how high levels of Cholesterol is vital in correcting adrenal fatigue and to have a healthy thyroid function
How you handle stress is vital in restoring your health and this talk you will learn techniques for effective stress solutions
You will learn how inflammation is a key to adrenal fatigue and why our population is suffering from chronic inflammation
Don't miss this life saving episode
In the Turfgrass Zealot Project Episode #4, host Dave Wilber chats with Extreme Super/Athletes Thomas Bastis (California Golf Club of San Francisco) and Scott Bower (Martis Camp, Truckee, CA).
Imagine spending nine plus days biking, treking, kayaking, orienteering and scrambling over 450 miles with an hour of sleep every 24 hours. And imagine calling this fun. Thomas Bastis and Scott Bower (along with Scott's wife Susan) don't have to imagine this. They lived it. And lived to tell about it. Hear about the adventures of Team Tahoe at the 2015 Primal Quest and their adventure racing history. Oh, and did we mention these guys are A-game superintendents?
Join Dave Wilber as he tries to drill into the heads of these two turfheads and find out what being a world class athlete, husband, dad and superintendent is all about... and making it work.
Dave also lays on a little Turfgrass Zealot wisdom about nothing being permanent, fall renewal, and holding on too tight.
The Turfgrass Zealot Project is brought to you by Klingstone. Outstanding Bunker Performance for 15 years.