• 00:30

    Botox for heart disease

    in Women

    Is Botox safe for someone with heart disease?   SURVIVING also here and  AMAZON -available in Kindle also. Lois' website   Contact Lois
     

  • 00:56

    Healing4Hearts Radio w/ Dr. George X. Love

    in Caregiving

    SOUL SWEAT MIAMI
    Special Guest Mudman
    An ancient tradition of sweating from ancient Africa, Egypt, Rome, Turkey, Russian and Native American spiritual cleansing as well as internal.
    We discuss the merits and benefits of hot tub, Finnish sauna, Turkish steam, cool pool, Swedish showers, Aromatherapy steam and many others.
    1.Philosophy of Self-Healing
    2.Balanced Diet & Herbal medicines
    3.Revitalization – Qigong exericse & self-massage

  • 00:30

    Healing4Hearts Radio w/ Dr. George X. Love

    in Caregiving

    Healing4Hearts
    We have 4 bodies - Physical, energy, emotional and spiritual all modulated thru the heart.
    The heart is affected by diet, emotions, exercise and spiritual connection.
    Healing4Hearts is:
    1.Philosophy of Self-Healing
    2.Balanced Diet & Herbal medicines
    3.Revitalization – Qigong exericse & self-massage
    4.Emotional Wisdom & Meditation -
    Each week our guest in interviewed about an aspect of healing.

  • 00:57

    Healing4Hearts Radio w/ Dr. George X. Love

    in Caregiving

    Healing4Hearts
    We have 4 bodies - Physical, energy, emotional and spiritual all modulated thru the heart.
    The heart is affected by diet, emotions, exercise and spiritual connection.
    Healing4Hearts is:
    1.Philosophy of Self-Healing
    2.Balanced Diet & Herbal medicines
    3.Revitalization – Qigong exericse & self-massage
    4.Emotional Wisdom & Meditation -
    Each week our guest in interviewed about an aspect of healing.

  • 00:31

    Healing4Hearts Radio w/ Dr. George X. Love

    in Caregiving

    Healing4Hearts
    We have 4 bodies - Physical, energy, emotional and spiritual all modulated thru the heart.
    The heart is affected by diet, emotions, exercise and spiritual connection.
    Healing4Hearts is:
    1.Philosophy of Self-Healing
    2.Balanced Diet & Herbal medicines
    3.Revitalization – Qigong exericse & self-massage
    4.Emotional Wisdom & Meditation -
    Each week our guest in interviewed about an aspect of healing.

  • 00:30

    Exercise while driving your car--Safely

    in Fitness

    Dr. Carol Francis has created an exercise regimen that helps you tone, burn, stretch and feel refreshed exercising in your car while driving--safely. Exercise is considered the number one chemical warfare against depression and anxiety and stress are greatly dimensioned when your body is burning fat, producing endorphins, sweating out toxics, releasing stress from muscles and creating harmony with stretching meditations, and looking better by toning. So why waste those many hours a week you are driving when you can exercise with hands on the wheel, eyes on the road and you feeling great. YouTube Videos and CDs also available to enhance those driving times. Join the fad, the healthiest fad on the road--Exercise While Driving--Safely

  • 00:30

    #4 - Walk Away from Father Time

    in Health

    Newsflash... we're getting older!  And thank goodness for that because frankly, the alternatives to aging are not so appealing.  So, since we're doing it, we may as well do it well, right?!


    It's always kind of puzzled my why people make aging synonymous with poor health.  Not just well meaning family and friends, but professionals - doctors and nurses and the like - buy into and sell this paradigm to far too many people.  Why is that?


    I mean, okay, I may not have the speed and agility I had when I was a teen ager (and frankly, I'm not certain that I want it at this age!)... but that doesn't mean that I'm sitting around in a rocking chair, with a shoe box full of pills and linament for my aching joints either.  That simply doesn't have to be the case.


    A healthy lifestyle leads to healthy living - at any age!  And that's not just me saying that.  There is tons of research that shows how exericse promotes wellness, reduces the risk of many chronic illnesses... even helps you to maintain brain power!  It's even been known to reverse some illnesses.  And the great thing is, it can be done at any age and there are all sorts of ways to do it.


    You may not want to hang out in the gym or make an investment in expensive exerecise equipment, and that's okay!  A good pair of sneakers, a t-shirt and a pair of jogging pants is all you need. 


    Listen in as I share information about what makes up a healthy exercise routine and the tremendous health benefits of exercising. 


    Exercise alone may not be the fountain of youth, but it definitely is a good long drink of vitality.


     

  • 00:15

    New Year - Find Your Answers!

    in Lifestyle

    Learn the No.1 exericse Jacqueline does each year that gives her amazing personal results!

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