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  • 00:29

    Life or Death? Your Choice - Pull It Together with Erika Black

    in Motivation

    In today's episode we will talk about you.  Your life.  Are you existing or are you living in your gift?  We will explore how to wake up from mere existence and learn how to really live.  We'll take a look at Steve Harvey's recent video called "You Gotta Jump To Be Successful" and what he means by jump and we'll remember Dr. Martin Luther King, Jr. - all today on Pull It Together!


    Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference!


     

  • 00:30

    Communication Breakdowns & Breakthroughs - Pull It Together with Erika Black

    in Motivation

    Communication is at the crux of all our relationships.  How good are we at it?  In today's episode we will look at the 4 Major Communication Problems, 2 Different Relationship Scenarios and Powerful Changes we can make to create Loving, Honest and Cohesive Communication with our loved ones!


    Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference!


     

  • 00:30

    Estime de Soi - What Is It and Do You Have It? Pull It Together with Erika Black

    in Motivation

    Estime de Soi, or self-esteem is the most crucial element to creating lasting, empowering change in your life. In today's episode we will explore what it is and how to evaluate your current level of self-esteem and increase it exponentially. This is vital because you will never make the changes you want and live the life you dream if you don’t believe you are worth it deep down.


    Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference!


     

  • 00:31

    #Holiday Survival Kit - Pull It Together with Erika Black

    in Motivation

    It’s all in the EXPECTATIONS.  Our expectations, others expectations and our understanding of what we perceive others expectations to be.  What are the UNSPOKEN RULES that are governing your Christmas?  STOP.  Let’s reflect on our holiday practices before it’s too late to save Christmas.


    In today's episode we will look at the 'Best Practices' for Gift Giving, Card Sending, Meaningful Outings, Splitting Time between Families, and the beloved and somewhat feared Family Gatherings!


    Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference.

  • 00:30

    #Productivity - What Is Distracting You? Pull It Together with Erika Black

    in Motivation

    A poll of top companies across America averages a 29% productivity rate from the company employees per hour worked!  If the best and brightest can only achieve that level of production, how are we to accomplish anything?  If you feel that you don't get anything done and waste a lot of time, the truth is that you are probably right.  Want to achieve your goals for today?  For tomorrow?  For the next 90 days?  Want to be a more productive employee or business owner?  Want to do the things that are important to you so that you can live your best life?  Let's talk about how to do that effectively today on Pull It Together.


    Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference.


     

  • 00:30

    How to Pursue Personal Goals with Erika Oppenheimer & Pam Butler

    in Self Help

    Pam Butler discusses the benefits of mindfulness and goal setting with author Erika Oppenheimer. Erika will provide easy to follow tools from her book Acing It!, on how to feel energized, effective, and enthusiastic. Learn how you can Shake Up the World and Create Positive Change in your life!


    Erika Oppenheimer is a test prep and mindfulness coach and the author of Acing It! A Mindful Guide to Maximum Results on Your College Admissions Test. Erika uses mindfulness techniques and coaching practices to help students enhance their academic and creative pursuits. Her whole-person approach to goal setting creates opportunities for growth and empowerment. erikaoppenheimer.com


    Pam Butler, inspirational speaker, yoga and meditation teacher and spiritual coach. Pam is currently writing her first book Return To Life: part Memoir and part spiritual guide, hoping to inspire and guide readers to find balance and bliss in their lives. returntolife.com


    brought to you by VividLife.me

  • 00:44

    The #Blame Game - Who's Fault Is It? on #LifeUniversity with Erika Black

    in Motivation

    In today's episode we will cover why you blame, how you blame and why you shouldn’t blame anymore.  Also how responsibility bends your reality and how shame is a weed that can grow and fester.


    Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference.


     


     

  • 00:30

    #Grief - How To Get Past The Pain - Pull It Together with Erika Black

    in Motivation

    In today's episode we will explore the 5 stages of grief, how to survive and get past the pain.


    Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference.

  • 00:40

    What's #Love Got To Do With It? #Thanksgiving on Pull It Together with Erika

    in Motivation

    In today's episode we will be talking about Love and Gratitude.  We will break down what LOVE really is, how we show it and receive it.  We will also talk about how it affects our response to what happened in Paris.  Finally we will learn how to have hope, joy, peace and serenity in this world where violence does happen.


    Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference.


     


     

  • 00:30

    Do You Believe? #LifeUniversity on Pull It Together with Erika Black

    in Motivation

    In today's episode we will talk about why we believe what we believe, how to really own our beliefs and use them to make our lives EXCELLENT!  #LifeUniversity - getting GREAT at Living Life!


    Pull It Together with Erika Black - Fun, Inspiring and Practical discussions on Life, Love and Making It Count! Host Erika Black is a Transformational Life-Coach and the owner of Pull It Together. This show is all about helping people move forward, achieve their goals and dreams, live with joy, intention and make a difference.

  • 00:30

    #CyberMonday - Are You Ready To #THRIVE? Pull It Together with Erika Black

    in Motivation

     


    Today we’re going to talk about my program THRIVE!  I’m so excited about it because it releases people to be free and live the lives that they were truly destined for, where they feel excited about living their lives and experience joy, purpose, intention and abundance in their lives EVERY DAY!!


    And this is a GREAT day to show up and jump in because today I’m offering this AMAZING program for a low, LOW price!  What’s holding you back?


    “Waking up, of course, is what it’s all about.  I mean, it’s about being awake.  But there’s waking up and then there’s waking up.  So, you can wake up and drag yourself around….. (or instead) Get quiet, drop in and attend.”  - John Kabat-Zinn


    Are you ready to wake up and attend this show?  The THRIVE! Program?  Your life?  Join me today, you will not be sorry!