• 00:31

    Curtis Harwell and Kelli Richardson Interview The 2 Fit Chicks Tonight

    in Fitness

    When we're about to get #serious in the #gym we #ALWAYS start with #SportsFoodStrips by @sportsfoodinc Go to SportsFood.com!! Use 2FitChx for 15% off!! #electrolytes #replacement #strips #workout #exercise #lifting #training #weights #muscle #muscles #bodybuilding #fitness #fit #fitover40 #radio #show


    #LOOK who's on our #show this week!! Glenn Graham from @fit_over_40 one of our #favorite #Instagram pages! Check them out and #follow! Then #listen #FRIDAY at 11:00am & 6:00pm CT on @indio_radio via tunein #app!! #fitover40 #fitness #fit #fitnessprofessional #muscles #ripped #shredded #compete #gym #workout #protein #igfitness #photo #pic #instafit #fitfam #radio

  • 00:51

    BIOFM 04 - Jonathan Bailor and The Calorie Myth

    in Health

    Kiefer, Dr. Rocky, and Jonathon Bailor exchange views on calorie counting, and continue to debunk (or support) the "calorie in vs. calorie out" concept. Is it truly quality over quantity?

    Jonathan Bailor is the author of The Calorie Myth, which has recently made the New York Times and USA Today Bestselling lists. He is also a nutrition and exercise expert, and former personal trainer who specializes in using high-quality food and exercise to simplify wellness.

    His book is available at TheCalorieMythBook.com

  • 00:51

    BIOFM 04 - Jonathan Bailor and The Calorie Myth

    in Health

    Kiefer, Dr. Rocky, and Jonathon Bailor exchange views on calorie counting, and continue to debunk (or support) the "calorie in vs. calorie out" concept. Is it truly quality over quantity?

    Jonathan Bailor is the author of The Calorie Myth, which has recently made the New York Times and USA Today Bestselling lists. He is also a nutrition and exercise expert, and former personal trainer who specializes in using high-quality food and exercise to simplify wellness.

    His book is available at TheCalorieMythBook.com

  • 01:51

    Ask Herbal Health Expert Susun Weed and Probiotics with Chakra Earthsong Levy

    in Self Help

    Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Chakra Earthsong Levy. Chakra is Holistic health consultant, teacher, and entrepreneur Chakra Earthsong Levy has a deep love of organic, whole foods and live cultured drinks, which led to the creation of KeVita. After years of perfecting home fermentation, KeVita Sparkling Probiotic Drinks are by far her best ferment! Living high in the Colorado Mountains for many years, she and her family harvested summer?s bounty for winter?s nutrition by culturing locally grown vegetables to preserve the probiotic rich benefits. As the formulator of KeVita she sets the highest quality organic standards, selecting ingredients for KeVita with great care.


    this episode Q&A- includes:


    • pin worms- we are not meant to live alone but hysterical hygiene through two life cycles to help..


    • infant eczema? lacofermented foods and nourishing herbal infusions espeically nettles to reverse allergic reactions..


    • cook kale for at least an hour..


    • three traditions of healing..


    • electrolytes and drinking infusions instead of water..


    • chickweed is a wonderful herb for the eyes.. palming is very restful for the eyes..


    • tooth care- electric toothbrush and astringent herbs such as yarrow tincture, myrth tincture, bloodroot tincture..


    • nourishing herbs, tonifying herbs, stimulating and sedating herbs..


    • fenugreek tea for lactation and infusions of red clover, nettles, oatstraw, red raspberry leaf..


    • and much more....

  • 00:13

    Tiger Piss and Boiled Seawater. Healthy drinks, anyone?

    in Education

    http://iamhealthyradio.com/alternative-new-media.html
    The best delivery of minerals and electrolytes for your body.   Really. Boiled seawater is probably one of the first medicinal solutions that man created. In the olden days, people used boiled seawater to handle cuts, infections and open sores. 

  • 00:31

    Health Liberty: Aspartame-Chemical Killers Pt 2

    in Health

    Our bodies are designed to work perfectly within the natural environment. Water, Electrolytes, and Minerals are perfectly balanced in our bodies. In the US our eating habits are perfect for wrecking that delicate balance. If you've eaten a preservative and additive filled diet for your whole life with little or no harm to your body, it's because the human body is remarkably resilient. With age comes the penalty for consuming toxic food. These toxins are not eliminated, but build up over the years much like a septic tank. After a certain point, the liver and immune system cannot handle this accumulated toxic waste, and will slowly lose the ability to keep us free from illness and dis-ease which inevitably follows.
    Aspartame is made up of three chemicals: aspartic acid, phenylalanine, and methanol.  Methanol breaks down into formic acid and formaldehyde in the body.  
    Scripture for this teaching: “Therefore we do not lose heart, but though our outer man is decaying, yet our inner man is being renewed day by day.  For momentary, light affliction is producing for us an eternal weight of glory far beyond comparison, while we look not at the things which are seen, but at the things which are not seen; for the things which are seen are temporal, but the things which are not seen are eternal.” 2 Corinthians 4:16-18

  • 00:46

    Autonomic Neuropathy

    in Health

    Tonight on Beating Neuropathy & Chronic Pain, we’ll talk about autonomic neuropathy. Autonomic neuropathy is neuropathy that affects the “automatic” functions of the body, such as the heart, breathing, sweating, and digestion. Most cases of autonomic neuropathy is caused by diabetes, but it can also happen with injuries and inflammatory conditions.
    There is a screening you can do at home to test for autonomic neuropathy. Take your blood pressure while in a seated position, then stand and immediately take it again. Your blood pressure should rise by 10 points both systolic and diastolic. Though it is possible to get a false positive while doing this, it can be an indicator that autonomic neuropathy is happening.
    Making sure you are well-hydrated is important for everyone, but especially in autonomic neuropathy. Add a bit of salt to your water for electrolytes. Diet is important as well. Consuming enough water and fiber will help your digestive system stay healthy. Eat small, frequent meals instead of two or three large ones.
    Autonomic neuropathy requires careful evaluation and close supervision. We do not know if there is a significant or long-term cure for it right now. However, the types of treatment we advocate for peripheral neuropathy can also be useful.
    Join the conversation on Facebook!

  • 00:31

    Health Liberty: Food Additives-Chemical Killers

    in Health

    Our bodies are designed to work perfectly within the natural environment. Water, Electrolytes, and Minerals are perfectly balanced in our bodies. In the Us our eating habits are perfect for wrecking that delicate balance. If you've eaten a preservative and additive filled diet for your whole life with little or no harm to your body, it's because the human body is remarkably resilient. With age comes the penalty for consuming toxic food. These toxins are not eliminated, but build up over the years much like a septic tank. After a certain point, the liver and immune system cannot handle this accumulated toxic waste, and will slowly lose the ability to keep us free from illness and dis-ease which inevitably follows.
    In general, it's best to avoid the following ingredients.
    Sodium nitrite
    Saccharin, Aspartame, Acesulfame-K
    Caffeine
    Olestra
    Food Dyes
    Cut back on processed sugar and processed salt.
    Scripture for this teaching: These genetic alterations may come with much risk to humans, animals, and plants, though, and only time will tell if this experiment will be helpful or harmful in the long run. Romans 8:18-23 reminds us that today, along with all of mankind, creation groans and longs to be set free from death and decay, and only in the future when God physically redeems His children and all of His creation will that happen. At that time everything God created will be restored to its initial perfect state.

  • 01:00

    8 Nutritional Secrets Every Athlete Should Know!

    in Sports

    In this Breakthrough Sports Performance episode, Stacey Vornbrock will speak with Jaime Ward, Integrative Health Coach and the founder of My Nutritious Life.   What you eat and how you eat can make or break your performance. Jaime will share 3 critical things you need to know to prepare for your next competition. We'll discuss the type and amount of food you need, the timing of food before a competition, and the proper fluid intake.   Proper nutrition is critical for your body to rest, repair, and refuel after a competition. Discover how to refuel muscle and liver glycogen stores and most importantly, replace fluids and electrolytes. Learn the top priorities for a Proactive Nutrition Recovery Plan.    But once the competition is over, is it okay to eat what you want? Jaime says, "Yes!" as long as you listen closely to your body and keep 3 things in mind. We'll learn about nutrient dense foods and  healthier choices to make when you're on the road.    Jaime Ward is the founder of My Nutritious Life. She is an integrative Health Coach who received her training at the Institute for Integrative Nutrition in New York City. She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods.    To learn more about Jaime's work, please visit: www.MyNutritiousLife.com or call Jaime at 480-421-8238.   Stacey Vornbrock, M.S., Sports Performance Pioneer, works with professional and amateur athletes and has developed 9 Breakthrough Sports Performance Manuals for athletes and also ebooks for non-athletes. Visit her website.  

  • 00:29

    The Power of Maple Sap on Your Health with Keith Harris

    in Environment

    We keep seeing how "healthy water" is important for electrolyte balance. We're going to take a few minutes to introduce you to a  natural, healthy, refreshing drink called KiKi Maple Sweetwater made from pure maple sap!
    Join us this week to hear Keith share with us all the great qualities of this natural, Canadian-made product, and the benefits this drink has on our health.
    Keith and Lorraine Harris are the owners of Troll Bridge Creek, the makers of KiKi Maple Sweetwater. 

  • 01:58

    Feb 1, 2012

    in Lifestyle

    Topics include the fragmentation of the mind; Mr. Bunker's E-Coli experience; off off-grid electrolytes; pig pen fencing; Jesus eating with sinners and tax collectors; Ephesians 4:26 and being angry and sinning not; murder; and Christians and voting, politics and civic engagement.

Results Per Page: 12 | 24 | 48
Loading...
Loading...