SORT BY Relevancy
Welcome to the Healthy Baby Boomers Network Blog Talk Radio Show. I am your host, Dr. Erica Goodstone, Licensed Mental Health Counselor, Spiritual Relationship Healer and Somatic Body Psychotherapist, Helping Men and Women Heal Their Bodies and Their Relationships Through Love, author of the book: Love Me, Touch Me, Heal Me and the romantic novel, Love in the Blizzard of Life, and creator of the life changing 30 Day Love Challenge.
Today my guest is author of the book, Life Beyond Your Eating Disorder, Founder and CEO of The Alliance for Eating Disorders Awareness, and someone who has personally recovered from a 10-year-long battle with various eating disorders. Johanna Kandel brings knowledge, hope and assistance to more than 200,000 individuals internationally. She facilitates weekly support groups, mentors individuals with eating disorders and their families through their treatment and recovery, educates thousands about eating disorders, and advocates for legislation on the state and national level. Johanna is the current President of the Board of Directors for the Eating Disorders Coalition, member of the Academy for Eating Disorders Advisory Board, and a founding board member of the Eating Disorders Activist Network. She has received numerous awards for her public service, has been profiled in the New York Times and leading magazines, and has made several appearances on national TV, including NBC Nightly News and The Today Show. Find out more at AllianceForEatingDisorders.com
Do you know someone who suffers with an eating disorder? This episode is for you! Registered Art Therapist Lanie Smith talks with us about how art can be used to help women discover their innate value and worth, and create a healthy relationship with their own body. We cover a range of topics including how to identify healthy versus unhealthy eating patterns and practical tips for improving your relationship with food and your body.
When the clock approaches 5:00 p.m., do you start worrying about what to have for dinner? Are you tired of using fast food as the answer? If so, try this old-school trick that's back in fashion — menu planning.
Menu planning is a great way to make sure you're eating a balanced diet and meeting your nutritional needs. And, as every frugal cook knows, menu planning can save you time and money.
Benefits of menu planning
You can have a big impact on your health — and your budget — just by eating at home more often. With menu planning you know what your meals will look like and what you need to buy. That makes grocery shopping more efficient and cuts down on unplanned trips to buy one or two items. And with a grocery list in hand — a byproduct of good menu planning — it's easier to resist impulse purchases.
Menu planning doesn't have to be complicated. To get started, jot down some of your favorite meals. Cooking for a family? Ask them to suggest menu ideas, too. For more inspiration, flip through cookbooks or check out recipe websites. You can even find sample menus and menu-planning apps online.
We're back with episode #051 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
To leave a review for the podcast (HORRAY!), go to: http://coconutsandkettlebells.com/review
In this episode, Stefani and Noelle discuss infertility, elimination diets and disordered eating, and resolving food intolerances.
Got a question you'd like us to answer? Email us at email@example.com.
10% of the funds we receive from our sponsors is donated directly to our partner charity, Dare Women's Foundation, which is working to empower women in Tanzania to become strong leaders through feminine hygiene care, entrepreneurship, nutrition education, and conservation. Because we get paid per download, you are actively supporting Dare Women's Foundation by downloading our podcast each week.
[26:33] Elimination Diets and Disordered Eating
[45:49] Food Intolerances
Noelle's website: http://coconutsandkettlebells.com
Stefani's website: http://paleoforwomen.com
Taking Charge of Your Fertility
Cyrex Array 10
The Nutritional Therapy Association
If you’re interested in helping people find resolution with nutrition and lifestyle changes, the Nutritional Therapy Association can help you pursue your passion.
The NTA offers foundational holistic nutrition education through two distance learning program, the Nutritional Therapy Practitioner Program, and the Nutritional Therapy Consultant Program. Each program allows you to have the flexibility of self-paced study, while still providing in-person support with instructor-led workshops. When you sign up for one of the programs, write the name "Paleo Women" in the referral section on the application, and you'll rec
Call in and join our discussion! 646-200-0848 -- Join Stacy Gertz and Doreen Guma of the Time to Play Foundation, as we discuss Holiday Eating -- we CAN stay healthy during this time of year! Doreen is a New York State Department of Health Diabetes PREVENTION counselor. This was a topic just discussed with her group and is very timely for us, too!
During Empower Half Hour we'll talk about proactive things each of us can easily do to make every day better. We'll motivate and empower ourselves and each other. The whole idea in this podcast is people helping people and collaboration equals success. We're all in this together!
Empower Half Hour is made possible by D. James Marketing, celebrating 10 years in business (www.djamesmarketing.com) and our sponsors 3 Roads Cosmetics of Port Jefferson Station and New Best Cleaners of Port Jefferson. See sponsor information atwww.TheEnjoyLifeProject.org
Time to Play Foundation, Inc., a not for profit 501c3 corporation with the mission and purpose to enrich the lives of others through programs, public awareness outreach activities, events and learning opportunities that further the concept of enjoying life. See ways to create "LIFE BALANCE" at www.TheEnjoyLifeProject.org
In THINGS I DID WHEN I WAS HANGRY: Navigating a Peaceful Relationship with Food, Annie Mahon shares her journey toward a healthy and mindful relationship with food. After years of struggling with negative body image, eating disorders, and food-related anxiety, Annie tells a story we all know of growing up in a culture that constantly pressures us to be thinner while simultaneously encouraging us to eat more.
Today we’re going to talk about how to apply mindfulness practices to change the way you eat, cooks, and think about food for the better. Annie’s story serves as a guide for anyone who is searching for a healthier and more mindful relationship with eating. Her website is www.rawindfulness.com.
Al Diaz and co-host Sherry DiSimone share insights on Healthy Eating that Tastes Great Too.
Sunday, December 27th 10am PST
Sherry DiSimone holds the position of Regional Director for the National Bison Association, serving and representing eleven of the southeastern states in the U.S. She is recognized as a ‘Women in Ag’ leader. In 2012, she left corporate America and helped build the foundation that would become Georgia Buffalo, bringing a healthy, local, and sustainable bison meat source to the Southeast coast of the United States. Sherry grew up in a family where the culture of food was a staple in and of itself. Following in her mother’s footsteps, Sherry has also been an advocate for health and health issues all her life. Now, Sherry has taken her passion and love for food, as well as her desire to make a healthy difference in the world, and launched RecipesfromtheRanch.com. Through her new website and blog,Sherry hopes to share her love for cooking, as well as some easy basic changes that can help you take a healthy path when you hit that ‘fork’ in the road! She will show you a way that you can eat healthy food that tastes great too!
To contact Al Diaz personally: firstname.lastname@example.org
8p ET/7p CT Wednesday, November 25, 2015: Dial 347-850-8486 to discover why it's best to avoid peanuts, nuts, citric acid, strong sugars and get helpful tips on eating scientifically during this holiday season.
Everyone looks forward to enjoying delicious meals this holiday season. Whether you're doing the cooking or having food catered during the holidays, remember to get the most out of your holiday meal by eating scientifically. Learn more about eating scientifically and why it's important to avoid peanuts, citric acid and alcohol for better health. Root Cause Radio shares valuable information from licensed Symptometrists Dr. Elizabeth Wanek, Dr. Charlie Abbott, and Dr. Maxwell Nartey on November 25th to share:
why should nuts & peanuts be avoided
whether there are any healthy chocolate treats
why saturated fats & potassium rich foods should be limited
Access this show and all podcasts at www.RootCauseRadio.com.
Root Cause Radio ~ Sharing the Secrets of Optimal Health
Join Host Live Chats
- HINDSIGHT RADIO (69 chatters)
- Hagmann and Hagmann Report (58 chatters)
- thisisit4321 (56 chatters)
- John Baptist (52 chatters)
- Ezekiel 339 (15 chatters)
- Star Nations Radio Network (15 chatters)
- Mystical Awakenings Radio (10 chatters)
- BeverlyD (8 chatters)
- MHHS Eyes Wide Open (7 chatters)
- LindaCrystal (7 chatters)
- thelordshour (7 chatters)
- Ron March Show (7 chatters)
- RaptureCentric101 (6 chatters)
- Voices of Global Freedom (5 chatters)
- Tarhaka (5 chatters)
- Thats Novel (5 chatters)
- Barbara DeLong (5 chatters)
- Gnosis Kardia (5 chatters)
- dburt aka Afronerd (5 chatters)
- BULLY BLOCK RADIO LIVE (4 chatters)
- KNOTRadioTalk (4 chatters)
- The Freedom For All Network (4 chatters)
- Papa CE (4 chatters)
- PROPHET energyreaderBrenda (4 chatters)
- RadioFPC2015 (4 chatters)
- superdaveshow (4 chatters)
- Witch School (3 chatters)
- Vibe Radio Network (3 chatters)
- Root Cause Radio (3 chatters)
- Joeygiggles (3 chatters)
- Bridging Spirit (3 chatters)
- Barry Secrest (3 chatters)
- Bill Murray (2 chatters)
- All About Us Teen Talk Radio (2 chatters)
- Among The Realms Radio (2 chatters)
- Bridging The Gap of Georgia (2 chatters)
- Intuitive Transformation Radio (2 chatters)
- LL Sports 2 with TJ (2 chatters)
- MPowered4Life Radio Show (2 chatters)
- Psychic Choice Radio (2 chatters)
- PwtorchEastCoastCast (2 chatters)
- World Integrity News Network (2 chatters)
- Xandermonium with Xander Gibb (2 chatters)
- Sport City Chefs (2 chatters)
- real talk for real people0 (1 chatters)
- ROADTOSTARDOM RADIO (1 chatters)
- Urban Therapy with Sun (1 chatters)
- Radio by Renford (1 chatters)
- Salvation In Jesus Ministry (1 chatters)
- Spoken Ink (1 chatters)
- The Hiphop Barbershop (1 chatters)
- The Monique Chapman Show (1 chatters)
- The Rapture rape abuse torture (1 chatters)
- The Sensuous Mystic Sex Spirit (1 chatters)
- The X Nation BBQ Show (1 chatters)
- MR SYCAMORES PLACE (1 chatters)
- Mystique Productions (1 chatters)
- LLBPRADIO (1 chatters)
- Main Street Universe (1 chatters)
- Men Lets Talk (1 chatters)
- 2TheNcreaseofKnowledgeTruth (1 chatters)
- John Talk Radio (1 chatters)
- CynCity Radio (1 chatters)
- EWOL MINISTRY COMMUNICATIONS (1 chatters)
- Attention Talk Radio (1 chatters)
- American Network (1 chatters)