SORT BY Relevancy
Today, Nick and Joanna will be talking about how Ayurveda, the over 5000 year old ancient healing tradition from India, views food and how to eat in an Ayurvedic lifestyle. Ayurveda views food as medicine and taste or "Rasa" as so much more that just flavor in the mouth. It is about flavor for life! We do not count calories, fat grams, protien, carbs or points. It is as much about living in harmony with nature, the seasons and ourselves by knowing your own constitutional type or "Dosha", as it is about keeping the digestive fire or "Agni" kindled so that nutrients are properly absorbed and toxins processed and released from the physiology for perfect health and wellbeing. We use herbs and spices to nourish, cleanse and decrease inflammation so that the body can heal itself as it already knows how to do.
We will talk about the Six Flavors and how incorporating them into every meal creates not only satiety, but also a nourishing, balanced diet that provides all of the necessary nutrients for a body-mind that is healthy, strong, vital and at perfect weight. In Ayurveda, weight loss is not a goal in and of itself. We go after perfect health, and weight loss (or gain, if needed) is a by-product. We will also be talking about how to use food to manage and correct imbalances that can or have already lead to disease.
Learn more about the Ayurvedic Cooking series which will be held in Havertown, PA monthly from March - June. Each 3-hour class will include a 90 minute lecture on Ayurvedic medicine and then a 90 minute cooking demonstration and tasting.
Find us always at www.thekalyanacentre.com / www.drjoannacarmichael.com or 484-412-881.
Receive 20% off your first consultation with Nick or Joanna when you mention this show!
Please join us on March 11, 2015 at 4:00 p.m. PST and 7:00 p.m. EST for a live show with host Denise Messenger. Our special guest is Dr. John Crew, MD, FACS. He is a leading surgeon at Seton Medical Center, outside San Francisco who has the most advanced treatment for FLESH EATING DISEASE patients. He will be discussing necrotizing fasciitis or as the media has coined it "flesh eating disease". Dr. Crew is using a new and innovative treatment for flesh eating patients, using a WOUND CLEANSER called NeutroPhase, together with surgery to achieve a 100% success rate. Dr. Crew will teach us vital information regarding flesh eating disease, as well as provide listeners with info-educational resources to put to use if anyone in their family, friends, or even themselves are hit with this dreaded medical condition. You asked for it and we deliver! Don't miss this show!!!
Join Anna on Anna's Journey as she interviews Jessica DeCostole, RD, LDN, a clinical dietitian at MedStar Good Samaritan Hospital.
As people continue to achieve their New Year's Resolutions for a healthier 2015, Anna's Journey is partnering with MedStar Health to discuss the importance of eating healthy to keep our hearts healthy!
SO.... what should we look for in labels if we are healthy heart focused?
Is salt a major culprit to be concerned about?
What else can we do, should we do??
In this show you’ll learn:
The four root causes of cravings
How to listen to your body to achieve the shape and energy you want without counting calories or feeling deprived
What sex has to do with women, food, and desire
Background and Guest Information:
For some of us it’s ice cream, for others, salty, crunchy chips. Whatever it is, we all tend to have a “thing”, that one indulgence that we seem to have always had a weak spot for.
While these foods tempt us and make us feel so good in the moment, we also associate them with feelings of regret, guilt, and shame.
Join Dr. Ritamarie and Alexandra Jamieson as they discuss what our cravings have to teach us about our body and ourselves.
Alexandra Jamieson CHHC, AADP, is a best-selling author, holistic nutrition and lifestyle coach, detox expert, professionally trained healthy gourmet chef, and “cravings whisperer.” She lives in Brooklyn where she juggles, somewhat gracefully, raising her 8- year- old son, running her company Alexandra Jamieson, and riding her bicycle to the food co-op.
Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.
To heal yourself through food is my wish for all of you, this is Eating for Ultimate Meaning. So of course I jumped when recently I met an inspiring guy at Flavorpill in Soho. We were there for my astrologer, Monty Taylor's debut. James Ray; First I met him, then I ate his raw chia seed pudding with blueberries and kudzu root and his raw cacao bars. Then I fell into a deep bond with him, because this is what gloriously food does sometimes. He is a spritely young guy named James, who comes from a long line of Italian Mama style chefs. James intuitively turned to veganism in order to heal himself of an enzyme deficiency, teaching himself to grow food and feed his own body and soul through cooking. Now he provide to New York's Elite.
On this episode of Eating for Meaning Dr. Millie will interview James Ray, a raw vegan chef from New York and learn about his condition, his inspirations, his recipes and likely he will reveal some cooking secrets. Check out his website so you can book him: www.chefjamesray.com
Check out this episode at http://www.blogtalkradio.com/eating-for-meaning/2015/02/26/the-chef-who-healed-himself
Our culture today has become obsessed with diets. Instead of that word simply meaning, "that which you eat", it has become a word that implies deprivation, starving, restriction, and sacrifice. There are so many fads and theories about how to achieve that perfect body, (whether realistic or not), and yet more and more people are suffering with allergies, digestive disturbance, and more serious conditions like cancer, celiac, and Crohn's Disease, as well as eating disorders such as anorexia, bulemia, pica, and Pradar Willi Syndrome. Despite the media and the quest for the perfect figure, the obesity epidemic continues and we know all too well (hopefully) how this condition can contribute to heart disease, diabetes, and cancer, not to mention other conditions like arthritis that are complicated by increasing weight.
Last time, we discussed how Ayurveda views food as medicine and how to incorporate Ayurvedic principles to achieve perfect weight and balance. Today Nick and Joanna will be discussing how hypnosis can help manage and heal the myriad of eating disorders that seem to affect us today.
Is it a matter of willpower, or are we powerless to make the changes we need to make to live a happier, healthier life where we can live longer and prevent disease before it starts?
Whether it's a matter of a few pounds you would like to lose, or a more serious problem of obesity and/or a related illness, hypnosis can help, along with a sensible diet and lifestyle that decreases stress, and brings some ease and sanity to this epidemic problem.
Find us always at www.thekalyanacentre.com / www.drjoannacarmichael.com or 484-412-8815.
Receive 20% off an initial consultation with Nick or Joanna when you mention this show!
On a special edition of 'This Week in Health Innovation' at 1PM Pacific/4PM Eastern March 25th 2015, join @efuturist Douglas Goldstein and me Gregg Masters @2healthguru for an impromptu and raw wrap-up with key takeaways from the 15th Annual Population Health Colloquium organized by David Nash, MD, MBA the founding and current Dean of the the Jefferson School of Population Health on the campus of the Thomas Jefferson University.
This was an amazing conference in the 'City of Brotherly Love' aka Philadelphia. We conducted no fewer than 15 interviews with keynote speakers to session moderators and toured the landscape from the implications of global risk contracting to incremental progress from the fee for service to fee for volume paradigm shift.
Join us for an informal recap of this no 'Johnnie come lately' to the Population Health conversation and discovery journey. In fact, some may say the event is perhaps the 'grand-daddy of them' all.
Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health. Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health. Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.
This week we will cover antibiotic resistance, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,
All foods are combinations of protein, carbohydrates, and fat. Is low-fat diet is the key to dieting?
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea Moses Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.