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Doug Grady is President of High Achievers. Doug has been studying and teaching the pathways to personal potential for over 20 years. Doug is also a musician and the author of the book, The Ripple Effect. Each month Doug interviews a high achiever.
Today's guest is Day Adeogba.
Among a sea of many great trainers, Day Adeogba stands outs as a unique player in the world of Health and Fitness. For over 14 years Day has worked with CEO's, executives, and athletes in the areas of health, fitness, and success. Day created YourDay Inc in 2004 and is currently the president and founder. His current certifications include ACE, pre and post natal, esquire stretch, TRX suspension and CPR certified.
Day has created a game that has been played by hundreds of people, a teaching methodology on how to play the game and a philosophy on how to BE the Game. The game is called “The B.A.L.A.N.C.E. Game” , the teaching methodology is called “C.H.A.R.A.C.T.E.R. Fitness” and the philosophy is called “YourDay“.