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in Self Help
So here we are 3 weeks into 2015 and I am talking all about celebrating yourself. How many times do you do that?
If you don't then maybe you need to listen in on todays show, since it is really an intrgral part of the whole creation formula. How does it tie in? Well tune in and find out. Its so simple its amazing. So join in on the fun today. What Do You Want?
Love, laughter and light,
in Self Help
One of your biggest competitive advantages is knowing yourself. The more you are able to understand yourself, the better equipped you are to deal with issues and problems on a daily basis, especially those that take you out of your comfort zone. Self-knowledge allows you to change any of your own inhibiting actions and unleash your creative abilities.
Personal growth can be difficult. it requires us to evaluate where we are and whether or not things are working in our lives. If they aren't working, we need to change. And, managing change can be stressful whether we instigated it or it has been created by an external force. Being cognizant of this and strategically planning the change for personal growth are both critical factors to a successful outcome.
Most human beings are uncomfortable with uncertainty. They resist change. They insist on doing things the old way. When this happens, it can produce stagnation and limit growth. People often resist anything that requires effort. Given the choice of doing something that requires little effort or doing something that is difficult, most people opt for the easy.
What about you? Do you make the practice of self-evaluation a habit? It's surprising that only a small percentage of people actually self-evaluate. You can greatly improve your effectiveness when you know yourself. Have you changed? Are you trying to be the way you've always been? Or, are you looking for new and different ways to do things.
Join Choices host, Judi Moreo, author of You Are More Than Enough, as she explores ways you can get to know yourself better and things you can do to make your life even better than it already is.
Join us as we discuss the importance of loving yourself before you can love someone else and why so many people struggle with doing so.
in Self Help
Anyone who has struggled to make peace with the refrigerator and the scale can identify with the vicious cycle of painfully forging a bit of progress, only to see it vanish after getting fed up with the struggle to eat healthfully.
Our guest on this CHI FOR YOURSELF offers a new approach for stopping this cycle once and for all. The solution it provides has very little to do with food and everything to do with developing the essential skills that the majority of overeaters lack for coping with life’s ups and downs. Karen Koenig is the author of Outsmarting Overeating: Boost Your Life Skills, End Your Food Problems.
Defining our own personal identity can take a lifetime and to complicate matters, our identity changes throughout that period whether or not we consciously undertake a process of personal development. So what do we mean by personal identity? How can we answer the question “Who am I?”
The answer is more than just our given name of course - it is much deeper than that - it is a question about our personality and more. There are some obvious factors that we know from the outset just by looking at our circumstances.
Identity through roles
In our day-to-day lives we may define ourselves through the roles that we play. These roles may include being a mother or father, husband or wife, brother or sister, son or daughter, colleague, friend or even enemy!
Identity through our work or profession
We may define ourselves through our profession or our work. I am a teacher, I am an accountant, I am a lawyer, I am a plumber, I am an electrician, I am a chef ... and so it goes on. However if we define ourselves by what we do, our profession or work, then does this not oversimplify our complexity? Of course it does. There are many individuals who become lawyers, but they are not all the same, however they may describe themselves as a lawyer and this may be the main way in which they establish their own identity. But something is lost by doing this.
So how do you define yourself?
Take a blank piece of paper and a pen and write down as many words, roles, groups and thoughts about your identity that you can think of. Take about 10 minutes over it.
Then sit back and consider whether these are really the things that define you - are you more than this? Looking at that list, who is defining who you are - is it you or those around you via these groups and roles? And is that how you want to define your identity?
Once you Empower yourself, a whole new world opens up for you. Your thought processes change, you become more confident in your ability to accomplish things you never thought you could do, and you begin to allow the "real you" to come to the surface so people can meet the person you really are.
You may hear things like "I didn't know you could do that." Or 'What you said made me think differently about that subject." Or "I'm really glad I met you."
It's all about Self-Empowerment with a directed focus on making yourself a better person - a person who realizes his or her potential.
Join Teresa Beeman at 11:00 am Eastern time for a more information on Empowered to Think - Empowered to Do - Empowered to Be Yourself.
This show is brought to you by Center for Empowered Women.com and Empowered and Living It.com and can be heard every Monday and Wednesday at 11:00 am Eastern time. All previous shows can be found in the show's Archives.
Be sure to check out the 52 Weeks to a More Empowered Life program by going to http://www.centerforempoweredwomen.com/52. The program begins October 1.
Please note that beginning October 1, this show will be renamed Empowered and Living It so that everyone can benefit from learning to Empower themselves.
A DAILY WORD FROM MAKU: THE THIRTEENTH MONTH THE TENTH DAY FEBRUARY 18, 2015 "SAY TO YOURSELF, I CAN DO IT."
IT'S TIME FOR THE GREATEST SHOW ON EARTH! THE DON NICOLEONE SHOW! THE BADDEST BITCH IN EL KULUWM...
THE DON NICOLEONE SHOW AIRS MONDAY - FRIDAY 12 NOON EST ON WGAG RADIO!!
CALL IN NUMBER 1.347.884.92391.347.884.9239
LET'S TALK ABOUT WHAT THEY DON'T WANT YOU TO TALK ABOUT, ONLY ON THE DON NICOLEONE SHOW!!!
Hello I'm Mindy Kernes Reed. My show is about Love, Life and the pursuit of happiness. We will be decussing the relationships between men and women, friends and family and the general public. We will talk about dating, Sex, Celibacy and physical and emotional intimacy. I struggle with chronic pain issues and give insight about how to deal with these issues and just getting along in life. Call in and join the discussion. Namaste'
Tonight Diana Kerekes-The Take Action Life Coach will be having a special radio show. Come listen and don't forget to take notes.
Have you ever felt everything has gone wrong? That no matter how much you try you can't get to your goals or visions? Everything seemsto be in the way? Here's Murphy's Law again. Well there is hope. This episode discusses what is really going on that you may not be aware of behind the scenes. Diana Kerekes The Take Action Life Coach will discuss what is the secret to success. What is he missing key many people have no idea.
Some people feel that by saying you believe in yourself is enoughto get you by trust me it isn't! Tonight I will be discussing strategies to help get "YOU" on the right path.
If you want to reach out to theDiana Kerekes- The Take Action Life Coach then send an email to firstname.lastname@example.org
in Self Help
Our CHI FOR YOURSELF guest is Gina Vucci. Gina and Shakti Gawain have co-authored The Relationship Handbook: A Path to Consciousness, Healing, and Growth.
Their approach reflects the fact that each of us is in relationships not only with romantic partners, family, coworkers, and children, but also with internal core beliefs and a variety of selves, including primary, disowned, and shadow selves.
Gina tells us that us that every relationship we have at every moment can be seen as a path toward greater consciousness, healing, and growth.
"Being totally honest with oneself is a good exercise"
...but have you ever asked yourself this question? How Honest Are You With Yourself
Why is it so important to ask yourself this question; because it could make the difference between you reaching your
Hang on to your hats and prepare your EARS for the sound festival they will come to learn to appreciate. KINGS IN THE MORNING – we doin’ it baby!! 347-205-9366 is the number for all the JAY KING NETWORK shows function from, so call in, and fall in – we will keep you rolling on the floor ROTF ballin’. Tickles to the brain, and schooling for the insane – you got to try us on, and see how well we fit. Tell your friends, spread the word to your relatives – its ON like POPCORN!
This man has seen the world through the eyes of a man of confidence. In other words, he's been around and has Godly and worldly knowledge that will benefit the men of today. These are important elements in life to learn and grow on. Rosebudd is open to a lot of things and is willing to share his techniques of overcoming the fear of rejection with you. You've seen him in American PimP and now you can speak directly with him via the askrosebudd show. Knowing him will expand your knowledge and increase your confidence in yourself. His methods teaches you to search the one place you haven't ever looked to gain confidence . . . inside yourself. Yes there is no confidence in this product or that product. Your confidence comes from within and the askrosebudd show will help you reach it. Isn't the game of life about learning and living life to the fullest? Call in to the show 347-205-9366 is all you need to do to get in touch with him. Rosebudd is an author with over 20 books to his credit. And now let me introduce you to the one and only Rosebudd Bitterdose
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