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in Self Help
Humans, by are very nature, are social beings. We crave connection. Each of us wants to feel seen, heard and accepted. In other words we want to be loved. But when we live in unhealthy situations long enough, many of us mistakenly begin to think that when it comes to living our lives, we have to go it alone.
In this podcast we find that “going it alone” isn’t really the best way to move ourselves forward. Without support, we just tend to fall back on the default beliefs and behaviors that got us where we are.
Thus, we learn that it’s best to create a truly healthy support system for ourselves. When we do this, we are better able to take risks and try out new ideas and behaviors. And the results are mental, emotional and spiritual growth that help us create the life of our dreams.
DIY Non-Toxic Cleaning Supplies!
The Herbal Prepper Live
on American Preppers Radio!
Sundays 7:00pm/Est 6:00pm/Ct 5:00pm/Mt 4:00pm/Pt
Live Listen and Chat go to: http://prepperbroadcasting.com/listen-chat/
Learn to make your own non-toxic herbal household cleaners in this episode of Herbal Prepper Live. The ability to stay clean increases your chance of staying healthy. Many of these contain toxic ingredients, some suspected of being carcinogens. Plus, many people take for granted that there will always be a store to pick up some extra soap or counter top disinfectant spray.
Read More→ HERE
Tags: American Preppers Radio, Prepper Broadcasting, The Herbal Prepper, Health Care
in Self Help
We all have our own issues that we bring to the table. In many instances, our issues clash. Each of us is playing out our issues never thinking of what affect it has on those around us. We are too absorbed own personal mythology.
In the podcast about Control, we looked the human tendency to want to hold sway over our fellow man. We talked about how we try to get those around us, especially those who we are closest to, who are different in some way, to be the people we want them to be – to believe, think and act in a manner that we deem correct.
But most people don’t like to be controlled. When it becomes obvious that this is what we are up to, they tend to put up a fight – or they play along, but do what they want to do anyway. So we have to change tactics. We find subtler ways of exerting our power over them.
In this podcast, we’re diving a little deeper into the subject of control. We’re looking at the tool many of us use to try influence others into being who we want them to be. We’re talking about manipulation, and how it may work in the short term, but in the long term, it’s usually disastrous.
You know what the biggest question lots of people have about DIY projects: It's not about what to do. It's about how to get started.
What tools do I need? What kind of mess is this going to make? How long does it take? Can I really do this?
First, the answer to the last question: YES! Yes, you can.
If you're asking 'Where do I start'?, this show is all about you. But not just for you. Even seasoned DIYers benefit from hearing how other people rock their projects and how-to.
DIY Network's landscape, design, and DIY power broker Sara Bendrick joins power tool empower-er Pretty Handy Girl Brittany Bailey to talk DIY courage and share the things they've learned getting started on their DIY projects to help you get started with yours.
We'll cover the bases from Sara's beloved landscaping to tools to projects to working with your spouse, woodworking and more.
Oh, it's on! Watch this episode on YouTube.
in Self Help
There are many reasons we find ourselves wishing that things were different than what they are. One is that we tend to judge most things, especially in terms of good and bad. We want to experience only what we deem good and keep the bad at bay.
We compare and despair, mistaking what we see on the outside as truth, not realizing that things aren’t often as they seem. We might begin to think that something is wrong with us. We take on a woe is me attitude and soon find ourselves down in the dumps. If asked what’s wrong, we’re likely to say we are just unhappy.
What we are ultimately talking about here are expectations. We are talking about our need for things, people, situations and life itself to show up in the manner that we desire, so that we can then be happy. And because things, people, situations and life itself often don’t show up exactly as we expect them to, we often find ourselves in a state of unhappiness.
In this podcast, we’re talking about how our need for certain outcomes, our expectations, keeps us from experiencing the sense of well being and happiness we so desire. We’re being reminded that we must stop waiting for everything to show up like we think it should and learn to take things as they come. We’re discovering that an expectation, is a premeditated resentment.
in Self Help
In the podcast entitled, embracing diversity, we delved into the idea that it is our differences that ultimately make life more interesting and make us stronger in the long run.
But when people behave in ways that don’t fit our desires, or our cultural or societal norms, we shun them. We tend to want everyone to be the same, to fall into an accepted mold. But in doing so, we fail to realize that this would thwart our individual and collective growth. And the ironically is, for all of our differences, we are probably more alike than we realize.
In this podcast, we’re taking the idea of embracing diversity one step further. We’re learning that for as different as we all are, and as much as those differences make life interesting, when it all comes down to it, we’re far more alike than not.
And by accepting that we are more alike than not, we become better able to create lasting relationships, and a sense of belonging. We create an atmosphere where true community can exist, which fosters the kind of growth that leads us towards the life of our dreams
in Self Help
We all have moments in our lives that we wish never happened. We’ve all been through situations that we would never want to go back and do again. And due to these difficult experiences, most of us likely have scars, physical and emotional, that we wish we didn’t have. Often times we hold on to the hurt that caused the scars; particularly when caused by other people.
In this podcast, we’re looking at how the negative events we experienced in our lives, and the negative messages we took in from other, as a way to define ourselves, left scars that we not only need to accept, but that we also need to learn to embrace.
And in the process of doing so, we’re likely to see what life lessons they hold for us. We can begin to ask ourselves, Who might you not have been today if it weren’t for the rough patches? And when we put them into their proper perspective, and see where they brought us, we might even actually begin to be grateful for them. We might even learn to love them.
in Self Help
Many of us try to mold other people into being who we want them to be, or expecting them to think and act as we see fit. In other words, we resort to control.
Many of us will dispute the fact that we are exhibiting controlling tendencies. We will argue that we just have another’s best interest at heart. We just want them to be happy. But in reality, we want them to conform to our world view to make ourselves happy.
In this podcast, we come to recognize control as the illusion that it is. We learn that it is best to live our lives and let others do the same.
Doing so, will likely require us to deal with some of our own fears and anxieties, but if we want to live truly happy and healthy lives, we’re going to have to do that anyway. And in the end, it allows us to form relationships based in mutual acceptance instead of everyone having to mold themselves to fit someone else’s desires.
What's you Halloween DIY and getting-ready-for-winter tools and projects all about?
Do you gear up for landscaping and lawn care? Or are you a get the house ready for winter person? And what about pumpkin carving? I mean seriously, what about it? Make the steak knife death grip a thing of the past and let's carve like we mean it.
We’re talking tools and pumpkins, end-of-season and Halloween DIY with our friends and awesome how-to-ers Chris Lambton and Kayleen McCabe.
Chris, host of DIY Network’s Yard Crashers and kick a++ landscaper brings his peculiar touch to this topic.
Kayleen McCabe, herself a DIY Network veteran and all-pro woodworking, pergola-building, always-on maker of things wood joins us to talk fave Fall tools, projects and getting the house ready for winter.
The days are getting shorter, which means it’s time to put on a sweater and light up our Halloween DIY. Boo!!!!
Don't miss a thing, be sure to check out this blab.
Every year as a way of showing our appreciation to our listeners, we do a Black Friday giveaway show. The way it works is simple: Write or message me, Richard Diaz or The Natural Running Network Facebook page and provide a question related to Obstacle Racing, Running or associated training. We'll do our best to answer the question on our Friday show and award gifts to the providers of the best questions. We gave away ver $1,000 in gifts last year and plan to do it again! Don't be left out! Be sure to visit www.naturalrunningnetwork.com
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