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01:57FeaturedThe Human Brain and Sleep Deprivation
Considering the physical and mental effects of sleep deprivation and Jet Lag, what do you think might be the consequences for current world leaders? Still, busy world leaders such as Winston Churchill , John F. Kennedy , and Napolean Bonaparte may got little sleep. How? “Nature has not intended mankind to work from eight in the morning until midnight without that refreshment of blessed oblivion which, even if it only lasts twenty minutes, is sufficient to renew all th
Tags: sleep deprivation Napoleon sleep patterns mental effects of sleep deprivation physical effects of sleep deprivation sleep deprivation and biological clock
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00:58
Beyond Dieting and Deprivation
Toss the scale! Stock the cupboards! Kiss the tape measure goodbye! But what comes next? How do you handle the pressure when all you want to do is stuff yourself with food? Find out why dieting doesn’t work and what does. Tune into my live Blogtalkradioshow, "Lovin' the Skin You're In" Wednesdays at 8 p.m. Eastern. Call in and ask your questions live: 760-888-5736.
Tags: Weight Watchers dieting emotional eating binging Gloria Arenson
by Andrea Amador in Self Help
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00:31
The Deprivation Gene - Are You OK With Your DNA?
The Deprivation Gene - Myth or Truth? Do you ever feel deprived in any aspect of your life, whether in terms of food or sleep? Explore the challenges and solutions of the deprivation gene concept with noted Alexandria Chiropractor, Dr. Christopher Vogelmann, and Beverly Hills nutritionist, Monika Klein as they give you insights, tips and tricks to create a better way for your DNA to express itself.
Tags: deprivation nutrition chiropractor Dr Vogelmann DNA
by iHealth Radio in Nutrition
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00:27
Sleep Deprivation; HCG | Healthy Conversations with Tracy
Join health coach, Tracy Dixon, founder of Holistic Equilibrium as she discusses the dangers of sleep deprivation and it's links to obesity. In this week's segment of Headlines in Health - a shocking reason not the "Do the Dew" and controversy over Georgia's anti-obesity campaign. Tracy also weighs in with some Food for Thought on the p
Tags: sleep deprivation HCG diet health coach nutrition self-help
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00:41
STOP Dieting and Lose Weight - Part 2
Tired of Dieting and Bingeing? STOP! Eat Whatever You Want and Lose Weight NO Diet NO Deprivation NO Forbidden Foods NO Magic Pills or Potions Is this you? Go on a diet lose 10 pounds... gain it back Go on another diet lose the same 10 pounds... gain it back, plus Go on another diet lose the same 10 pounds... gain it back, plus You keep losing the same 10 pounds over and over again If you're tired of the dieting rollercoaster... have trouble starting or sticking to a diet... or you've lost weight on a diet and gained it all back... we have a solution. STOP Dieting... Eat Whatever You Want and Lose Weight. That means no special menus, no prepackaged meals, no protein shakes, no magic pills or potions and no fine print. This approach to losing weight is perfect for anyone who has trouble starting and sticking to a diet, because there is no diet. And that's great news. Because NO diet to go on... means NO diet to go off... so now you can end the cycle of dieting and bingeing forever and lose weight for good.
Is this you? I never really had a weight problem, until I started dieting... then the problem of weight began.
Tags: weight loss stop dieting lose weight no diet health
by Fit with Sharon in Weight Loss
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00:30
A Chat with "Ultra Runner" Grahak Cunningham
Grahak runs for 18 hours a day, seven days a week, for over six weeks. Almost three marathons a day, day -in day-out, blisters that won't heal, sleep deprivation, weight loss...
I want to know more.
Tags: Running marathon super athlete Grahak Cunningham super performance
by Laura Lavigne in Fitness
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00:46
STOP Dieting and Lose Weight
Tired of Dieting and Bingeing? STOP!Eat Whatever You Want and Lose Weight NO Diet NO Deprivation NO Forbidden Foods NO Magic Pills NO Potions NO Problem
If you've given up on losing weight because you couldn't stick to a diet or if you've lost weight on a diet and regained all the weight back... we have a simple solution. And that is to Eat whatever you want and lose weight with no diet. The "NO Diet" issue was brought to the forefront by The American Heart Association and their book the No Fad Diet' - the "75% Solution". This approach to losing weight is perfect for individuals who have trouble starting and sticking to a diet because there is no diet. Get the whole story as well as some additional tips to help you stop dieting, eat whatever you want and lose weight.
Bottom line: Since there's NO diet to go on... there's NO diet to go off... so now you can end the cycle of dieting and bingeing forever and lose weight for good.
Tags: weight loss stop dieting lose weight no diet health
by Fit with Sharon in Weight Loss
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03:01
Motivational Monday- Welcoming Kimberley Hart - Heart 2 Hart
Today is a motivational Monday. Like to welcome Kimberley Hart Clinical Therapist. Introducing the new show feature Heart 2 Hart with Kimberley Hart.
Today's Topic: Sleep Deprivation - How it affects the body and mind
Tune in Monday,Wednesday, Friday @ 1:15pm for Heart 2 Hart with Kimberley Hart.
Visit www.dreoradio.com and become a member.
Tags: Sleep Deprivation Healthy Living Kimberley Hart Andre Ogburn Heart 2 Hart with Kimberley Hart
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00:16
Sleep Deprivation - Today's Worrisome Epidemic
Many health experts believe we are experiencing a sleep deprivation epidemic in today's world. Studies show we get 2 hours less sleep per night than our ancestors did a century ago. Seems everywhere we look a new study is telling us the high cost to our health of getting too little sleep: impaired memory, irritability, depression, lack of energy, poor performance and the list goes on to include obesity, heart attacks, stoke, high blood pressure and more. But what do we do about it in our overloa
Tags: sleep deprivation insomnia sleep disorder sleep loss trouble sleeping
by irwhealthclinic in Health
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00:10
Finally, A Cure For Alcoholism
Perhaps one of the maladies that has been and still is pervasive in most societies and cultures is alcoholism. In 2009, a bold attempt to address this issue was undertaken. Dr. Roy Eskapa published "The Cure for Alcoholism" using the concept of treating alcoholism while still in continuing to drink. This technique is called the Sinclair method, named after the Dr. David Sinclair, who first developed it through an approval of a US patent issued on November 21, 1989. Dr. Eskapa showcases this technique in what is considered the most comprehensive dissertation on alcohol addiction management and recovery. In this interview, he cites first hand experience with patients gaining freedom from alcohol dependence and for most, a full recovery. The key ingredient in this process is Naltrexone, a prescription medication approved by the FDA. Dr Roy Eskapa, has been working with Dr. David Sinclair at the National Public Health Institute (Finland) since 1989 conducting research on deprivation effects and pharmacological extinction for addictions.
Tags: Alcoholism The Cure for Alcoholism Sinclair method alcohol addiction management Naltrexone
by iamhealthy in Education
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01:05
Inner and Outer Weight Loss
..Amanda Goldston Presents...
Inner and Outer Weight Loss on Attune Magazine Radio
No pills,
No potions,
No patches,
No starvation,
No deprivation,
No restriction on foods,
No dieting
No fads!
Attune Magazine Radio
Saturday May 4
10:00 AM
Hosted by Mary Nale
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00:24
Spiritual and Irritable talks Weight Loss and Freedom!
Join Life Coach Lisa Phillips as she interviews her amazing special guests, Lisa and Gina about how to lose weight, be happy and be free!
Lysa Black and Gina Brown are best friends who struggled for years with excess weight and dieting. Deprivation, failure, emotional eating, binge eating, secret eating, self-sabotage, self-criticism and guilt, they were stuck in this mess for years and found a way out to freedom. Lysa and Gina specialise in helping others overcome emotional eating. Their approach teaches people how to eat, think and become just like naturally slim people.
Together Lysa and Gina have lost 40 kilos and stayed slim for 18 years. Lysa has been 30 kilos lighter for 7 years, Gina 10 kilos lighter for 11 years. Lysa, a former personal trainer and Gina, a former dietitian, have helped hundreds of people drop weight while still enjoying all the foods they love. Lysa and Gina are passionate about their mission - to help people overcome emotional eating and the struggle with food and weight.
In this transformational interview, learn how to:
Slim while still enjoying all foods, including chocolate! Get the right mindset to drop weight easily. Take back control so you no longer succumb to emotional over-eating. Uncover the joy and ease of living authentically and create a life that you love. Twitter: Lysa and Gina Facebook: Lysa and Gina www.lysaandgina.co.nz
Tags: Weight Loss Lisa Phillips Lysa and Gina Life Coach Health
by The Difference in Self Help
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