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  • 00:14

    Get Healthy Now, Denise Thomson, more about Forgiveness

    in Health

    11 questions about Forgiveness:


    1. What problems does Forgiveness solve?


    2. What proof do I have that Forgivness works?


    3. What will be included in Forgiveness?


    4. What is our story behind Forgiveness?


    5. How recently or believable have we forgiven lately?


    6. What are the benefits of using Forgiveness?


    7. Who are the people we need to forgive?


    8. What other ways do we have to make things right with the people who hurt us?


    9. What are some difficulties we can overcome by forgiving others?


    10. What Testsimonials do we have personally or from others about Forgiveness?


    11. How much time and sincerity did it take for us to achieve Forgiveness?


    I am  Denise, founder of Miclknight, where fun, family, fitness, health, wellness and beauty are one!


    Contact info:


    dythomson@miclknight.com


    562-335-4956


    Until next week!


    Stay Empowered


     

  • 01:49

    Wed Nite Wine Down w/ Sh' Moore & Shakir

    in Relationships

     


    Tonite we share the studio with author Cynthia (Miller) Scott. She talks about her latest projects and then we get into some Wine Down discussion. Be here so you can be entertained!!!!


    Grab the Moscato and your tablet and tell Sh’ Moore all about it! On Wednesday nights, you get the chance to see life through the eyes of the opposite sex. Get the thoughts and views of life and love from the “horse’s mouth”. Along with her co-host, Sh’ Moore offers insight about various topics that men and women face in everyday living. Along with the look into the male and female psyche, Sh’ Moore dedicates time to introduce you to aspiring talent and ambitious entrepreneurs. An hour of your evening well spent and purposefully used! Are you listening?

  • 01:45

    Wed. Nite Wine Down w/ Sh' Moore & Shakir

    in Relationships

    Tonite we share our studio with author Renee Wallace! Join us for a great interview and a wonderful discussion about the proper way to initiate sexual conversations in your relationship. 


    Grab the Moscato and your tablet and tell Sh’ Moore all about it! On Wednesday nights, you get the chance to see life through the eyes of the opposite sex. Get the thoughts and views of life and love from the “horse’s mouth”. Along with her co-host, Sh’ Moore offers insight about various topics that men and women face in everyday living. Along with the look into the male and female psyche, Sh’ Moore dedicates time to introduce you to aspiring talent and ambitious entrepreneurs. An hour of your evening well spent and purposefully used! Are you listening?

  • 01:17

    Denise Nicholas Freshwater Road

    in Lifestyle

    Author and Actor Denise Nicholas goes Online With Andrea to discuss her book Freshwater Road. Hosted by Andrea R. Garrison.

  • 01:31

    Denise O'neal , Founder of Fade to Black

    in Entertainment

    The 3rd annual Fade to Black playwright series will be in Houston June 11-13, providing theatre goers with the opportunity to see live stage productions written by some of the best up and coming playwrights from across the country. On this night on the Let's Be Frank Show we interview Fade to Black founder Denise O'neal. She'll give insight as to what kind of jewells to expect in terms of some of the best new works by African American playwrights as well as how some supporters may earn tickets to a Houston Astros game. Also birthday shout outs, comedy corner and of course our own version of the quiet storm, for lovers only.
     

  • 00:12

    Get Healthy Now, Denise Thomson, How To Start Forgiving?

    in Health

    Recap of last few weeks:


    Forgiveness in the Faith based field


    Forgiveness in the Criminal Justice field


    Forgiveness in the Medical field


    Forgiveness from the Scientific standpoint


    Today's topic: How To Start Forgiving?


    Keep Calm and Let Go


    "The past has no power over the present moment." - Eckhart Tolle


    Stop trying and start being.


    Stop trying for a while.


    Be in charge of your thoughts and emotions (Be the watcher of your thoughts)


    By not judging your thoughts or blaming them on anyone else, and merely watching them, there will be a big shift within you - your sense of self worth.


    Love yourself for who you are and where you are in your life right now, right here.


    Learn to replace anger, hurt, frustration, vengeance into present love.


    The bottom line is that the best revenge is happiness, because nothing drives your adversaries more insane than seeing a fresh smile on your face. (Read Buddha's Brain.)


    Let go of the need to firgive every mistake.


    Mistakes are the growing pains of wisdom. Most of the time they just need to be accepted, not forgiven.


    Feel how your body shifts from feeling hurt and upset to peaceful and loving. (does not mean forgiveness, just realizing where you are)


    Don't hold on to false beliefs, let go of what you cannot change. Live the best you can be and do day by day --> no need to forgive.and no regrets.


    So, How do we start forgiving? Step by step, letting go of what cannot be changed, turning anger, revenge, hurt into love and enjyoing it.


    Contact Info:


     


     


     

  • 00:13

    Get Healthy Now, Denise Thomson, Forgiveness from the Medical and Scientific sta

    in Health

    Intro: Who am I? Why do I consider myself an expert in this field?


    Recap of last weeks talk: Forgiveness from the Faith based and Criminal Justice standpoint.


    New: Forgiveness from the Medical and Scientific standpoint.


    Definition of the Medical standpoint


    Definition of the Scientific standpoint


    How do these two standpoints help us getting healthy now?


    Have you ever tried to forgive someone who wronged and hurt you?


    If so, you'll know that it's difficult because........................ .  So what do you do?  Many people have found success by using........................................ .


    But there are a few things you should know before you buy and "implement" a ......................... to ensure.................................


    This post will tell you what you need to know to make sure you select a  ..............................that will let you successfully ............................................... .


    The Body explains the solutions to the problem you set up in the introduction.


    1.Present a problem: Have you tried.......


    2. set up what the talk will be, present solutions of success, prepare the audience for this exercise....


    3. keep it short; however, to ensure readers don't abandon your blog post before realizing there's a call-to-action to convenrt on!


    Conclusion: Now that you know ............... you're ready to...................... without worrying.............................................


    Yep, that's it! This section was pretty simple, right?


    Contact info:

  • 01:48

    Wed Nite Wine Down w/ Sh' Moore & Shakir

    in Relationships

      Tonite we have our Mad Man Moment...Celebrity Secrets....Ron's Wined Up...and some much needed laughs!!! Get here and have some darn fun!!!!


    Grab the Moscato and your tablet and tell Sh’ Moore all about it! On Wednesday nights, you get the chance to see life through the eyes of the opposite sex. Get the thoughts and views of life and love from the “horse’s mouth”. Along with her co-host, Sh’ Moore offers insight about various topics that men and women face in everyday living. Along with the look into the male and female psyche, Sh’ Moore dedicates time to introduce you to aspiring talent and ambitious entrepreneurs. An hour of your evening well spent and purposefully used! Are you listening?

  • 00:08

    Get Healthy Now, Denise Thomson, For what else can I use the alkaline water?

    in Health

    Recap from last week: uses: internal, external and hydration


    Home Care


    Personal Care


    In the Garden


    In the Kitchen


    For Your Pets


    5 Water Types:


    pH 11.0  Strong Kangen Water


    pH 8.5 - 9.5  Perfect for drinking water


    pH 7.0  Neutral Water, free of chlorine, rust and cloudiness. Safe for babies, drink when taking medications


    pH 4.0 - 6.0 Slightly Acidid Water good for gentle cleaning, hygiene, beauty care, pet health, and keeping frozen food full of flavor.


    pH 2.5  Strong Acidic Water: desinfect, sanitize, clean, hand sanitizer, commewrcial sanitizing needs.


    Denise Thomson, founder of Miclknight


    www.dythomson@miclknight.com


    dythomson@miclknight.com


    562-335-4956


    STAY EMPOWERED!


     

  • 01:15

    FOLSOM'S 93-April Moore

    in Entertainment

    From 1895 to 1937, 93 men were hanged at California's Folsom State Prison, and this book is the first to tell all of their stories, recounting long-forgotten tales of murder and swift justice, or sometimes, swift injustice that hanged an innocent man. Based on a treasury of historical information that has been hidden from the public for nearly 70 years, the full stories of these 93 executed men are presented in this collection including their origins, their crimes, the investigations that brought them to justice, their trials, and their deaths at the gallows. This wealth of previously unpublished historical detail gives a vivid view of the sociology of early 20th-century crime and of the resulting prison life. Readers take a trip back in time to the hard-boiled early 20th-century California that inspired the novels of Dashiell Hammett and countless other crime writers. Illustrated throughout with authentic and haunting prison photographs of each of the condemned men, the crimes and punishments of a vanished era are brought into a sharp and realistic light. Folsom's 93: The Life and Crimes of Folsom Prison's Executed Men-April Moore

  • 00:06

    Get Healthy Now, Denise Thomson, How Does Alkaline Water Help Hydrate The Skin?

    in Health

    How Does Alkaline Water Help Hydrating the Skin?


    1. Alkaline water is absorbed by the skin quite quickly. 


    2. Drinking plenty of water helps keep your kidneys healthy, your skin glowing and energizes your muscles. And many scientific studies show that drinking alkaline water is even better.


    3. Water with a higher pH level than regular water can neutralize acid in your bloodstream, slow bone loss, boost metabolism and help your body absorb nutrients more effectively.


    4. Water contaminants and impurities can compromise your family's health, as well as reduce the efficiency of your appliances. With treated water, you can reduce or eliminate these contaminants and protect your family.


    More about Denise: Speaker, Author, TV and Radio Show Host and passionate about healthy living.


    www.miclknight.com
    dythomson@miclknight.com
    562-335-4956
    Get Healthy Now!


     


     


     


    ts on Skin


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