Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 00:31

    The LESLIE ARNOLD Show: featuring AKATHA, the Ancient Science of Sahaji

    in Spirituality

    Leslie features AKATHA (ae' kuh tuh), the Ancient Science of Sahaji. Sahaji is the original derivation as the one Higher Sanskrit word for the English phrases Soul or Spirit Travel, Out-of-Body Experience (OBE), Soul movement, etc. Practicing Sahaji will gain one the SRAOSHA (Spirit) Mastery level of their life as Leslie has also achieved. Further, in Sahaji, initially before mastery within as Soul, one passes into higher levels of consciousness towards this mastery and beyond. At the point of achieving the fifth dimension inwardly traveling through the first four lower planes, one achieves the first goal of AKATHA. That major goal is Self-Realization, the plane of liberation as Soul, the Light and Sound within one. This Sound Current, sometimes called the "SRAOSHA Life Stream," is very uplifting and heard as a high electrical pitch. This high pitch has one now ecstatically experiencing and realizing perhaps for the first time in the life, the experience as Soul, the essence of man. On the show, Leslie interviews the leader of AKATHA, The Mahaji, the 973rd Living SRAOSHA Master. This foremost evolved human is the highest central master in the universe of the longest unbroken line of Spiritual Masters called The Order of the Vairagi. He teaches the way of AKATHA to the ready Soul who may then take the next step onto the path. The membership is free along with all materials and seminars whilst contributions and donations are not accepted. Without charging shows the motive is pure by the path of AKATHA to give out the purest message of Sahaji. No thought can be then that the Living Master is just out to make a living from his teaching. Therefore, please come and join us in our pure motive for a joyfully inspirational vibrationally uplilfting thirty minute experience. Feel the essence of SRAOSHA perhaps for the first time in this life.

  • 00:30

    The LESLIE ARNOLD Show: featuring AKATHA, the Ancient Science of Sahaji

    in Spirituality

    Leslie features AKATHA (ae' kuh tuh), the Ancient Science of Sahaji. Sahaji is the original derivation as the one Higher Sanskrit word for the English phrases Soul or Spirit Travel, Out-of-Body Experience (OBE), Soul movement, etc. Practicing Sahaji will gain one the SRAOSHA (Spirit) Mastery level of their life as Leslie has also achieved. Further, in Sahaji, initially before mastery within as Soul, one passes into higher levels of consciousness towards this mastery and beyond. At the point of achieving the fifth dimension inwardly traveling through the first four lower planes, one achieves the first goal of AKATHA. That major goal is Self-Realization, the plane of liberation as Soul, the Light and Sound within one. This Sound Current, sometimes called the "SRAOSHA Life Stream," is very uplifting and heard as a high electrical pitch. This high pitch has one now ecstatically experiencing and realizing perhaps for the first time in the life, the experience as Soul, the essence of man. On the show, Leslie interviews the leader of AKATHA, The Mahaji, the 973rd Living SRAOSHA Master. This foremost evolved human is the highest central master in the universe of the longest unbroken line of Spiritual Masters called The Order of the Vairagi. He teaches the way of AKATHA to the ready Soul who may then take the next step onto the path. The membership is free along with all materials and seminars whilst contributions and donations are not accepted. Without charging shows the motive is pure by the path of AKATHA to give out the purest message of Sahaji. No thought can be then that the Living Master is just out to make a living from his teaching. Therefore, please come and join us in our pure motive for a joyfully inspirational vibrationally uplilfting thirty minute experience. Feel the essence of SRAOSHA perhaps for the first time in this life.

  • 01:00

    Live Coaching with Constance Arnold

    in Self Help

    Join Constance as she takes calls from listeners and shares strategic principles and advice in all areas of their lives including career, relationships, health, wealth and purpose.
    http://loaradionetwork.com/constance-arnold

  • 00:31

    Curtis Harwell Talk's Menu planning and Eating healthier and Spending less

    in Fitness

    When the clock approaches 5:00 p.m., do you start worrying about what to have for dinner? Are you tired of using fast food as the answer? If so, try this old-school trick that's back in fashion — menu planning.


    Menu planning is a great way to make sure you're eating a balanced diet and meeting your nutritional needs. And, as every frugal cook knows, menu planning can save you time and money.


    Benefits of menu planning


    You can have a big impact on your health — and your budget — just by eating at home more often. With menu planning you know what your meals will look like and what you need to buy. That makes grocery shopping more efficient and cuts down on unplanned trips to buy one or two items. And with a grocery list in hand — a byproduct of good menu planning — it's easier to resist impulse purchases.


    Menu-planning basics


    Menu planning doesn't have to be complicated. To get started, jot down some of your favorite meals. Cooking for a family? Ask them to suggest menu ideas, too. For more inspiration, flip through cookbooks or check out recipe websites. You can even find sample menus and menu-planning apps online.

  • 00:30

    Curtis Harwell Discusses Strength Training Basics Of Weight Training

    in Fitness

    Is it better to do weightlifting before or after an aerobic workout?


    Whether you do weightlifting before or after an aerobic workout is up to you. Research hasn't definitively shown that one way is better than another.


    Consider the factors that fuel the debate about when to do weightlifting:




    Weightlifting can deplete the glycogen stores in your muscles. Glycogen stores provide you with energy for short-duration intense activity and longer duration endurance activity.


    If you do weightlifting first, you may find that you're too tired to complete a more intense aerobic workout.


    An aerobic workout can be a good warm-up for weightlifting. If you do your aerobic workout first, make sure that you're not too tired to lift weights with proper form. Poor weight training technique could increase the risk of injury.
    Oxygen use may be the same whether you do aerobic or resistance exercise first. Some studies found that the order of aerobic and resistance exercise during the same session doesn't affect how much oxygen is used or limit how much aerobic exercise can be done.


    The bottom line about weightlifting first or second? If you want to include both weightlifting and aerobic exercise in the same workout, experiment to find what works best for you.


    For instance, you could make either your aerobic workout or your weightlifting workout less intense. Or you could consider doing your weightlifting and aerobic workouts on different days.

  • 00:30

    The LESLIE ARNOLD Show: featuring AKATHA, the Ancient Science of Sahaji

    in Spirituality

    Leslie features AKATHA (ae' kuh tuh), the Ancient Science of Sahaji. Sahaji is the original derivation as the one Higher Sanskrit word for the English phrases Soul or Spirit Travel, Out-of-Body Experience (OBE), Soul movement, etc. Practicing Sahaji will gain one the SRAOSHA (Spirit) Mastery level of their life as Leslie has also achieved. Further, in Sahaji, initially before mastery within as Soul, one passes into higher levels of consciousness towards this mastery and beyond. At the point of achieving the fifth dimension inwardly traveling through the first four lower planes, one achieves the first goal of AKATHA. That major goal is Self-Realization, the plane of liberation as Soul, the Light and Sound within one. This Sound Current, sometimes called the "SRAOSHA Life Stream," is very uplifting and heard as a high electrical pitch. This high pitch has one now ecstatically experiencing and realizing perhaps for the first time in the life, the experience as Soul, the essence of man. On the show, Leslie interviews the leader of AKATHA, The Mahaji, the 973rd Living SRAOSHA Master. This foremost evolved human is the highest central master in the universe of the longest unbroken line of Spiritual Masters called The Order of the Vairagi. He teaches the way of AKATHA to the ready Soul who may then take the next step onto the path. The membership is free along with all materials and seminars whilst contributions and donations are not accepted. Without charging shows the motive is pure by the path of AKATHA to give out the purest message of Sahaji. No thought can be then that the Living Master is just out to make a living from his teaching. Therefore, please come and join us in our pure motive for a joyfully inspirational vibrationally uplilfting thirty minute experience. Feel the essence of SRAOSHA perhaps for the first time in this life.

  • 00:30

    Curtis Harwell Discusses Superfoods To Combat Heart Disease

    in Fitness

    While deaths due to heart disease have dropped in recent years, it's still the No. 1 killer of Americans. The good news is that we now know a ton about how to prevent cardiovascular disease, which includes both strokes and heart attacks.

    It's clear that healthy eating and living (like exercising more!) can make a huge difference.


    Salmon


    Salmon and other fatty fish such as sardines and mackerel are the superstars of heart-healthy foods. That's because they contain copious amounts of omega-3 fatty acids, shown in studies to lower the risk of arrhythmia (irregular heart beat) and atherosclerosis (plaque build-up in the arteries) and decrease triglycerides. The American Heart Association recommends eating fish and preferably fatty fish at least twice a week. Omega-3 fatty acids are also available as dietary supplements.

  • 00:15

    Curtis Colly - Lanocast

    in Entrepreneur

    Host Kevin Willett is joined by Curtis Colly from Lanocast. Lanocast is a social network that lets you know why people like your pictures! We do this by giving our users the ability to exchange stamps with each other that complement a specific aspect of a picture. For more information please visit their website at http://www.lanocast.com/


    For more information about the Friends of Kevin Networking Group and to see a list of upcoming events. please visit our website at http://friendsofkevin.com

  • 00:30

    Curtis Harwell Discusses His Top Ten Basic Exercise Tips For Beginers

    in Fitness

    A great tip is an awesome thing. Whether it's an undiscovered restaurant, a sleeper stock, or a Sure Thing in the late double at Pimlico, savvy inside info imbues a man with confidence. Control. Strength.


    Knowledge is power, baby.


    It's also the secret to a powerful body, as you're about to find out. In our never-ending mission to get you in the greatest shape of your life, we've grilled the world's top experts and combed our own archives to find 100 perfect fitness training tips—small gems that will make a huge difference in any man's life.


    Get ready: You're about to feel the power—and have the body to show for it.

  • 00:31

    The LESLIE ARNOLD Show: featuring AKATHA, the Ancient Science of Sahaji

    in Spirituality

    Leslie features AKATHA (ae' kuh tuh), the Ancient Science of Sahaji. Sahaji is the original derivation as the one Higher Sanskrit word for the English phrases Soul or Spirit Travel, Out-of-Body Experience (OBE), Soul movement, etc. Practicing Sahaji will gain one the SRAOSHA (Spirit) Mastery level of their life as Leslie has also achieved. Further, in Sahaji, initially before mastery within as Soul, one passes into higher levels of consciousness towards this mastery and beyond. At the point of achieving the fifth dimension inwardly traveling through the first four lower planes, one achieves the first goal of AKATHA. That major goal is Self-Realization, the plane of liberation as Soul, the Light and Sound within one. This Sound Current, sometimes called the "SRAOSHA Life Stream," is very uplifting and heard as a high electrical pitch. This high pitch has one now ecstatically experiencing and realizing perhaps for the first time in the life, the experience as Soul, the essence of man. On the show, Leslie interviews the leader of AKATHA, The Mahaji, the 973rd Living SRAOSHA Master. This foremost evolved human is the highest central master in the universe of the longest unbroken line of Spiritual Masters called The Order of the Vairagi. He teaches the way of AKATHA to the ready Soul who may then take the next step onto the path. The membership is free along with all materials and seminars whilst contributions and donations are not accepted. Without charging shows the motive is pure by the path of AKATHA to give out the purest message of Sahaji. No thought can be then that the Living Master is just out to make a living from his teaching. Therefore, please come and join us in our pure motive for a joyfully inspirational vibrationally uplilfting thirty minute experience. Feel the essence of SRAOSHA perhaps for the first time in this life.

  • 00:58

    Constance Arnold, Find Your Soulmate

    in Self Help

    Tune in as Constance shares about how to attract your soulmate and sustain your current relationship. This show is for anyone who is currently in a relationship. Constance will teach from her new book attracting Genuine Love. You will learn how to identify and deal with old behavior patterns, how to position yourself to receive love, how to identify who you need to become to attract love, how to become clear about the kind of relationship your desire, how to use your words, thoughts and visualization to attract love and what action steps to take to bring more love into your life.


    http://loaradionetwork.com/constance-arnold