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  • 01:00

    CRANBERRY JUICE MAY DO MORE THAN KIDNEY ISSUES

    in Nutrition

    WHAT IS CARDIO METABOLIC RISK?? WE WILL DISCUSS THAT ISSUE AND HOW A SIMPLE FRUIT CALLED CRANBERRIES CAN REALLY HELP. WE WILL REVIEW THE STORIES OF THE WEEK AND MOVE ON TO A DISCUSSION WITH DEB ROBERTSON, OUR NURSE IN WEXFORD AND INFO ON THE UPCOMING HEALTH FAIR FOR WOMEN

  • 00:30

    Amazing Benefits of Cranberry not just for UTI

    in Health

    The cranberry has an interesting history from the name to the taste and how it works as a health food. Tart and filled with Flavonoids cranberry is showing up in some interesting places, but is reductionist food the best way to use cranberry?
    The benefits for dental health are coming to the fore, and well, it's been coming for quite some time. Health Canada has endorsed cranberry as a health food, so let's learn more about it!


     


    Producer: Shirley Gutkowski
    Host: Shirley Gutkowski

  • 01:03

    The iGEN Network shares with Tanya Dallas-Lewis!

    in Entertainment

     


    This Week on "TheMusicBox" with National Recording Artist Tanya Dallas-Lewis! 


    May I introduce to you, the IGEN network? It stands for the INDEPENDENT GOSPEL ENTERTAINMENT NETWORK!!! Founder and  CEO Regina Pinder-Smith joins me TUH-NIGHT to talk about why this network is such a VALUABLE resource to music lovers and makers--and how YOU can be apart!


    Plus, [as always--like, FOR REAL-FOR REAL!] the BEST in gospel music by artists that you ACTUALLY know [wowsa!], news, interviews, updates, how-to's and so much more! 


    Tonight, my resident ghetto chef La'Quita is in the virtual radio station kitchen RIGHT NOW---making BELGIAN WAFFLES and SCRAMBLED EGGS, even though it's 7pm at night! The beverage? Half O.J. and half Cranberry Juice! It tastes like a smoothie! Yummm!!!! Stop by and you know we will SHARE! lol


    -Tanya, Stellar/Dove Nominated Recording Artist


    EPISODE SPONSORS: POPW INC, BAPMINISTRIESRADIO.COM, AGAPE MULTIMEDIA INC., PO'MAN MEALS, VIZUAL POETRI


     

  • 01:05

    Exploring the ''S'' Word Among Artists

    in Entertainment

     


    This Week on "TheMusicBox" with National Recording Artist Tanya Dallas-Lewis! 


    I' m exploring the ''S'' word among 'us' artists tonight.  Before you let your mind go into the gutter, I'm talking about the word ''Support.'' Can and Do artists support one another? What is support? The music industry can be a tough place to have to tread water in a group, let alone all by yourself! We really do need the support of one another to make it in this biz! Indie artists even MORE so!  Join me as I delve in on what may end up being a 2 part series.  Yep, it's the ''S'' word! For many artists, it really IS a CURSE word! #support


    Plus, [as always--like, FOR REAL-FOR REAL!] the BEST in gospel music by artists that you ACTUALLY know [wowsa!], news, interviews, updates, how-to's and so much more! 


    Tonight, my resident ghetto chef La'Quita is in the virtual radio station kitchen RIGHT NOW---making BELGIAN WAFFLES and SCRAMBLED EGGS, even though it's 7pm at night! The beverage? Half O.J. and half Cranberry Juice! It tastes like a smoothie! Yummm!!!! Stop by and you know we will SHARE! lol


    -Tanya, Stellar/Dove Nominated Recording Artist


    EPISODE SPONSORS: POPW INC, BAPMINISTRIESRADIO.COM, AGAPE MULTIMEDIA INC., PO'MAN MEALS, VIZUAL POETRI

  • 02:36

    BOAA927: Bruce Rux

    in Paranormal

    Now as much a part of the Thanksgiving holiday as hand-traced turkeys and peanut butter pie, it's our annual Ruxgiving celebration with special guest Bruce Rux.  This year's installment will feature a special pirate theme and explore a variety of sea-faring oddities that Bruce has uncovered over the years. 

  • 02:37

    Turkey Leftover Edition

    in Sports

    The host Derek Flex Felix is back with more Thanksgiving leftovers. Plenty of turkey, stuffing, cranberry sauce and sports wil be discussed with cohost JPG. Will Sanborn return for a cameo? What of Rob 'Retirement" Davis? Is he upset by the Devils win over the Habs? And of his Roll Tide BCS hopes. Plus Stanford stuns Notre Dame. And more chaos.


    Show Highlights: Derek is joined by JPG and a surprise cameo from Mr. Rob Kraze Davis. Everything is on the table including a preview of Week 12 NFL Sunday picks. Plus Derek is in a great mood with the Rangers on a losing streak. And is particularly enthused about Heisman candidate Derrick Henry and Rawb's Tide. Overtime included featuring some fun baseball discussion on the best starters in each league. 

  • 00:54

    Direct Snap

    in Football

    Join Joe Kleine, Tyler McMullen and David West for a special Thanksgiving Day edition of the Direct Snap Podcast. 


    While your bellies are full of turkey, pumpkin pie, stuffing, cranberry sauce and all of those other thanksgiving goodies, let us fill your mind with some great NFL talk circulating the league during our Week 12 edition. 


    Per usual we will be discussing everything NFL including all Week 12 games, key injuries, news and game recaps from today's NFL Thanksgiving day games. 


    As we have done in recent weeks, we will also be joined at the half-way mark by our good friend Mr. Josh Harvey for "Harvey's Home-runs", our can't miss fantasy football segment. 


    Please, don't hesitate to give us a call at 714-333-3302 and join in on the conversation. 


    And, as always, please "LIKE" us on facebook by clicking the link below:


    facebook.com/theofficialdirectsnap

  • 02:34

    FLOW WITH POETIC SOUL

    in Radio

    Cornelius “Preacher C” Shaw is a W. Michigan native spoken word artist who explores the idiosyncrasies of everyday life by way of pen and paper. A strong believer in supporting local arts, Preach has built a rapport with similar artists around the Midwest, and is the current host of an open-mic show in Kalamazoo for three years now. He is a published poet who released his first spoken word CD "Life Don’t Always Give You Lemons" in 2010. In summer 2015, Preach will be releasing two projects: a follow-up to his first album, titled "Less Cranberry, More Vodka", and a chapbook of short poems titled "Laughing When We Should've Been Praying". Also, his fans created the hashtag #Preach and use it to live-tweet quotes during his performances

  • 00:26

    Raw Cranberry Relish Recipe (Dec. 25, 2011 - Part 3)

    in Family

    Dianne Linderman finishes up her story about angels and miracles.
    Listen up to hear Dianne's unique and delicious recipes for a raw Cranberry Relish, Delicious Punch, Turkey Soup and Turkey Quesadillas. Bon appetit!
    Find out more about Dianne Linderman on her website: http://www.everythingthatmattersradio.com/
    Also – be sure to check out Dianne's cook book Everything That Matters in the Kitchen here: http://www.amazon.com/Everything-That-Matters-Kitchen-Cook/dp/1456319701

  • 00:30

    Thanksgiving: Reminiscing About the Past.

    in Social Networking

    Join Nick and Eva: WACR: BlogTalkRadio: Wednesday, November 26th, 2014 at 7:30 PM. Most of you probably will be cooking and preparing for Thursday's celebration. Take a rest, get out of the heat of the kitchen, sit back with a glass of wine and listen to us talk about Thanksgivings past, the Pilgrims, the Indians and what they had to be grateful for? What are we thankful for this November 2014? We love to talk, but we are good at listening as well. Join us. Call in to listen or talk at out TOLL-FREE number (323) 792 2931.

  • 01:01

    Pepperoni Pants

    in Comedy

    Episode 178 “Pepperoni Pants”


    John has PP Pants, and a visit to John’s World reveals a noisy, senile cat and a control room open-mic embarrassment. Noisy theatergoers, hating exercise, Tina Fey’s improv rules,  and a round of the improv game “Funny You Should Ask” explores how Walmart got John a chance to go into space and how milking rats and turtles affects the taste of croissants! Plus a special visit from the Old Man complicates Elsie’s Thanksgiving-inspired End of Show Food and the world premiere of the full “Cookie Wipes” commercial spot featuring  songwriter Lucy Kalantari and announcer Peter Coleman!!!