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It's the most wonderful time of the year! Well... maybe not.
The holidays, with all their goodwill and cheer, may incite unpleasant memories and uncomfortable feelings for you. It's often during this time of year when the focus is all about giving, celebrating and togetherness that you may become more acutely aware of the voids in your life. Perhaps you've experienced a recent loss, such as the death of a loved one, the end of a relationship, or the loss of a job or an opportunity. Maybe it's not loss but loneliness that you feel, and no matter how many parties you attend or how many people you're around, you still feel disconnected.
If any of this describes you, then you need to tune in today. There is a way to unplug yourself from the dread of the holidays, and my guest, Licensed Psychotherapist, Nettie Jones, is here to help you learn to cope with the voids in your life, particularly during the holidays.
Call in, 646-716-6910 or log on to our Javammunity chat room during our LIVE broadcast!
in Self Help
For some, the holidays are filled with family, friends and fun. For others, the holidays are filled with sadness, loneliness and grief. Here to provide us with some coping strategies to get through the holidays is Diane Pratt, Grief Coach. Diane has been a coach and mentor throughout her business career and has helped and supported many to achieve their goals. After experiencing the loss of her husband and working through her own grief, she was inspired to establish Phoenix4LifeCoaching LLC. Diane is a Certified Professional Coach (CPC) and Certified Spiritual Coach (CSC) who specializes in supporting those who are working through the loss of a loved one, a pet or a major change in their lives. She is passionate about accompanying individuals on their grief journey, to emerge triumphantly building a new future.
Well the hoildays are fast upon us. That means that family members we haven't seen will be around and wanting to be i your personal space. So what do you do when you and certain family memebers just can't get along? What do you do about that aunt that ALWAYS has something negative to say or your mother that is never sastisfied with anything you do. How do you deal with the conflicting attitudes? Monday the 16th we will discuss how to deal with family at the holidays. We will also talk about if your family doesn't like your significant other would you opt out of bringing them to dinner? We will discuss this and more at 11 pm Monday night. As always there will be the sports report and entertainment report. Call in and give your opinions about the show at (929) 477 -1332 or just to listen LIVE on your phone, PC, or tablet.
There are many ideas on how to market during the holidays. Lee Watts offers five ideas on how to market your business or organization during this busy but fun time of year.
in Self Help
Holidays are great for most but for some it's the worst time of their life. Dealing with offenses, rejection and feelings of worthlessness can be life threatening. Juda and Pam discuss ways that are sure to make life better for anyone facing depression. Gleaning from her book Hostile Conception Living With Purpose Juda will share proven ways to overcome any offense. Both secular and biblical scholars and experts in the medical field have discovered the same truths. How can that be you ask that secular and bible scholars agree? Listen to the show and you'll find out!
Our interview with Hidden in My Heart writer and producer Jay Stocker and wife Trina will warm your heart. The Big Sale on "Black Friday" til 12/3/15 is 30% off using this coupon code: SAVE30NOW at www.scripture-lullabies.com
If you are a member of a narcissistic abusive family, you know how trying spending holidays together can be. Family members don't get along, relationships are strained, manipulations are rampant, anger lies just below the surface.
Each year you hope things will be different, but they never are. A time that should be joyous becomes a time filled with dread. The thought of attending another holiday celebration with your family makes you cringe. You know that the life will be drained out of you, and aren't sure if it is worth it.
The goal of today's show is to help you make decisions that are in your best interest. I will talk about how to survive family time together, discuss whether or not you are obligated to take part in the family festivities, and give advice on how to cope with all the related anxiety and guilt.
If you have any specific holiday questions you would like me to answer, please email them to me prior to November 24th at email@example.com I will be happy to answer them on the air.
Please visit and join my Facebook Page, Narcissistic Abuse Survivors United for more support
Visit my website Randigfine.com for many more great articles about NPD
Join blogger, author and coach to entrepreneurial women Sharon Michaels as she shares quick tips for keeping your readers coming back to read your posts and interact with you on social media during the holidays. It's all about getting your readers to know, like and trust you. Sharon shows you how to do business successfully!
Sharon has been a woman in business for over 25 years - she is a coach to entrepreneurial women, author of empowering books for women, radio host and executive producer of not only this radio show but also Women Enjoying Success radio. Sharon's mission is to empower women to greater personal and professional success.
You'll want to purchase your copy of Sharon's Paperbacks and Kindle ebooks,
21 Days to Living the Life of Your Dreams available on Amazon.com
and, 31 Days to Growing Your Network Marketing Business also available on Amazon.com
Here's the link to subscribe to Sharon's Newsletter Unlimited Success For Women: http://UnlimitedSuccessForWomen
Note: As the author I will receive a commission from Amazon.com when you purchase my books.
in Self Help
There's a right way and a wrong way to deal with grief. And even with the very best coping skills, grief is still painful. The holidays can be very challenging for people who have recently lost someone near and dear to them.
Sometimes people never deal with the grief, and are still suffering years after a loved one has died. We can show you some techniques and ways of thinking through grief, so that you can reduce your suffering while still honoring the memory of the person you loved. Clarissa and Jennifer will discuss some right ways and wrong ways to deal with grief.
How can you heal from the trauma of a mental health crisis? Catherine G. Lucas explores how to heal at the deep levels of the psyche and soul, as revealed in her new book Coping with a Mental Health Crisis.
Catherine shares how mental distress can be a wake-up call to a happier and more fulfilling life. Drawing on a wide range of options in mental healthcare, she shows how to create an individual therapeutic path that brings together the best of mainstream and holistic approaches. Catherine's insights can also be of great assistance to friends and family of those in need of healing.
Catherine is also the author of In Case of Spiritual Emergency, is an accredited mindfulness trainer and founder of the Spiritual Crisis Network in the U.K. She is a respected international speaker on psychospiritual crisis, collaborating with others in the field, as well as speaking honestly about her own experiences.
Catherine's web site: http://www.catherine-g-lucas.com
Note: It is not the intent of this show to provide medical advice. All content is for general informational purposes only.
Program music copyrighted by Grammy award winner Larry Seyer (LarrySeyer.com), included in this podcast with his permission. Visit FrontierBeyondFear.com to learn about the inspirational outreach of this program, now in its 6th year.
Join Teresa and her guests, Rev Brigid Waszcznak and art therapist Deborah Lindeen as they discuss navigating the high intensity of the holidays for introverts.
So many people and events close together, and people in your immediate living space doesn’t leave a lot of time for self-care, especially for those who identify with introverted personalities.
My guests today have some real tips for making this into an opportunity for spiritual growth for yourself and your immediate circle of family and friends.
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