• 02:04

    Girls High School Basketball - MRHS Monadnock vs Campbell - 7:00 Start

    in Sports

    Tonight is a Big game for the Huskies Girls team... Campbell comes in with a 11-2 record.


    Monadnock is knck on the door in one of the best seasons ever. at 12-3


    This is a must win if the Huskies want a high playoff seed.


    Conant and 3 others a tied at 16-0


    Campbell is 4th and the at 5 Huskies a tied with Pehlem who beat the Huskies three week ago and Fall Mt is next.  The top 11 teams get byes and home game is round 2.


    Oh Yes its is senior night too for the home team!


     

  • 00:47

    Episode 27 - Spencer Hall

    in Sports

    Spencer Hall, Editorial Director at SB Nation and Editor at Every Day Should Be Saturday, gives us his thoughts on how to deal with the college football offseason (playoff hockey is your friend), makes ill-advised predictions with us about the 2015 season (sorry, teams we have inevitably over or underrated), and plays a thrilling trivia game we call Florida or Tennessee? It ends with him doubting everything he knows, which is nice.

  • 02:00

    Bitter Lake

    in Politics

    Short Kansas political news commentaries  interspersed between audio segments.


    "New World Notes" is produced under the auspices (Latin for "resigned sighs") of WWUH-FM, a community service of that beacon of light in darkest Connecticut, the University of Hartford.More details, photos, nice links, & other good stuff on the show's Web site: http://newworldnotes.blogspot.com


    Adam Curtis's new documentary, condensed & adapted to radio by Kenneth Dowst. An interesting and entertaining look at the histories and politics of Saudi Arabia, Afghanistan, and the U.S. since the 1940s.


    PART ONE It's about the history and politics of Saudi Arabia, Afghanistan, and the U.S. since 1946. About the many failures of reformers--American, Russian, and Afghan alike--to remake and modernize Afghanistan. It's about shrewd and cynical calculations by Saudi and American leaders--who promote development and stability in Saudi Arabia by exporting Saudi extremist Islam (Wahhabism) abroad--including to Afghanistan.


    PART TWO looks at the failed Russian attempts to reform Afghanistan in the 1980s ... the failed American attempts to reform Afghanistan since 2001 ... the transfer of political power in the West from governments to defense industries and the banks

    PART THREE shows the corruption, conflicts, complexity, warlordism, and ever-shifting local alliances of Afghan society today. And it shows the naivete and ignorance of the English and American occupying forces (and of the politicians who dispatched them).

  • 01:00

    Empowering and Inspiring Women Globally-Bone Song, B. A. Goodjohn

    in Women

    Changing lives of Women by giving them the necessary tools to become what they want in life.


    http://www.diannabellerose.wordpress.com


    Visit Amazon's Diana Bellerose Page


    http://www.authordiannabellerose.blogspot.com


    Bio


    B.A. Goodjohn’s first novel, Sticklebacks and Snow Globes (Permanent Press) made the Kirkus Best of 2007 list. Her second novel, The Beginning Things (Underground Voices) is due for publication in early summer 2015. Her first poetry collection, Bone Song, won the 2014 Liam Rector First Book Prize for Poetry and will be published through Briery Creek Press (Longwood University) in April 2015. She teaches English at RandolphCollege in Virginia and is the Director of the Writing Program and Tutoring Services. She has also published poetry and fiction in various literary journals including The Texas Review, Zone 3 and Connecticut Review.


    Website


     www.bagoodjohn.com


     


     

  • 01:01

    The Interpersonal Connection ~ Their Legacy Continues ~

    in Parents

    Encouragement & Inspiration! Let's Talk About It, Then Pray About It. A Black History Moment….Rev. William Barber, Sr. Sunrise: April 3, 1907 ~ Sunset: September 14, 1971 "Queen Mother" Annie Mae Barber Sunrise: October 17, 1917 ~ Sunset: December 29, 2007.  Founder and Co-Founder of Mt. Sinai Baptist Church 500 Platt Street Bridgeport, Connecticut 06606. “The Mother Church” of I Believe God Ministries, International. Honor your father and your mother, as the Lord your God has commanded you, so that you may live long and that it may go well with you in the land your God is giving you. (Deuteronomy 5:16) Good people will be remembered as a blessing (Proverbs 10:7) Because someone we love is in heaven, there is a little bit of Heaven in our hearts “Gone But Always Remembered”


    Rev. William Barber, Sr. was the Patriarch and “Queen Mother” was the Matriarch of our family. Most importantly, during their lives, they continued to be devoted committed servants of God and a man and woman of prayer, faith, love and power. Rev. Barber and Queen Mother were unequivocally people of integrity, role models of strength, determination, love, perseverance and they also served as mentors to many. They lived through the black history struggle, and continued to make positive strides in their daily Christian service. We are very pleased and thankful to The Mighty God that He blessed our beloved Founder and Co-Founder to see and enjoy their work, fruit and labor of love. Now their work of Ministry certainly follows them!


    Well Done Thy Good and Faithful Servants  


    Together Again

  • 00:30

    TSL Podcast: 2015 NFL Draft Prospect Christon Gill

    in Sports

    On today's special edition of the Total Sports Live podcast, Jovan Alford will be joined by 2015 NFL Draft prospect linebacker Christon Gill from Western Carolina University. On today's show they will talk about his career at WCU, what he is doing right now to get prepared for this year's draft, and his journey from Bridgeport, Connecticut.

  • 00:31

    Joe Tatta : Interview with Dr. Susan Albers

    in Health

    Susan Albers PsyD is a clinical psychologist at the Cleveland Clinic.  She graduated from the University of Denver and did her pre-doctoral internship at the University of Notre Dame.  Dr. Albers completed her post-doctoral work at Stanford University.  She has written six books on the topic of mindful eating including Eat.Q., Eating Mindfully, Eat, Drink & Be Mindful, Mindful Eating 101, 50 Ways to Soothe Yourself Without Food, and But I Deserve This Chocolate.  Dr. Albers was awarded the University of Denver, Master Scholar Award.   She conducts mindful eating workshops and lectures on 5 Easy Ways  to Boost Your Eat.Q. internationally.


    Visit: http://www.eatq.com


     


    Joe Tatta is a physical therapist and nutrition expert. He is co-founder of Premier Physical Therapy & Wellness, one of the largest outpatient physical therapy providers in the New York Tri-State area, with multiple locations throughout Manhattan, Westchester and Connecticut. A licensed Physical Therapist and board certified in orthopedics from the American Board of Physical Therapy Specialties and a certified hand therapists from the American Society of Hand Therapists. His also certified in Nutrition for Fitness from the International Sports Sciences Association and trained extensively at the Clinical Nutrition Certification Board. His professional experience providing physical therapy services encompasses everyone from professional dancers and athletes to baby boomers.


    His greatest success stems from the growth of his physical therapy practice and, the thousands of clients it heals annually.  Also an athlete, gymnast, Joe has a lifelong love of sports, fitness, physical therapy, and giving back to others.


    Visit: http://www.joetatta.com

  • 00:30

    'Smart Ways to Brand Yourself for Huge Success' with Cynthia Bazin

    in Goals

    Cynthia inspires women to stop living life in an ordinary way and be extraordinary!


    From an early age, Cynthia lived out of her comfort zone and really went for it in life. She grew up in a very small town in Massachusetts where there was not much opportunity. She always knew she wanted to do something big with her life and not let anything get in her way of achieving extraordinary success. Cynthia achieved high level positions in the Connecticut prison system, became a private investigator in Las Vegas, Nevada, has run Security and Corporate Investigation units in the Hotel/Casino/Resort Industry and is a successful entrepreneur running her mentoring company for women ‘SmartChic’.  She also has a Master’s Degree in Counseling Psychology.  Cynthia’s 20 years of work experience taught her about behavior patterns in people and the reality that many people do not make the best decisions to live their best life.  Cynthia has a gift of being able to authentically relate to women, find the core reasons why they are not moving positively forward in life, then inspires them through her mentoring to positively transform themselves into living much happier, more successful lives.


    SmartChic was started because Cynthia knew her passion and gift was to inspire women to know they can do absolutely anything they put their mind to in life. But, they must first take full responsibility and stop worrying about what others want them to do. She teaches women to focus on what makes them happy in life and to do what they want to do!


    Visit her website at : smartchic.me 

  • 02:20

    Cage Side Submissions Ep: 59 Nover,Murphy, Grace,McCrory

    in MMA

    Welcome back to another episode of Cage Side Submissions,We plan to provide you with unique and fun-filled SHOWS. News, highlights, and interviews Please feel free to call in with your questions and comments at anytime. 657-383-0267 For our Host Steve Rychel (@CSSRadio) And Co-Host Racheal Blaze @RachaelBlaze 


    Our First Guest is TUF,UFC&Bellator Vet Phillipe"Super"Nover 10-5-1(@PhillipeNover) Phillipe is coming off an 2nd Rd RNC Victory over Dan Cion At Ring Of Combat 50 January 23rd. Retaining his Lightweight Title after an 19 month layoff 


    Our Sencond Guest is Former Invicta FC Champion And current UFC Woman's Bantamweight Lauren Murphy 8-1 (@LaurenMurphyMMA)Murphy is expected to face Liz Carmouche on April 4, 2015 at UFC Fight Night 63.


    Our Third Guest is Bridget Grace Mceliece 2-1 Ammy Training Outta Daniel Gracie's Renzo Gracie Philly Bridget will be Returning to action Febuary 28th for Cffc After her last time out 1:12 sec RNC victory at Stellar fights 25 


    And our final guest is Bellator Middelweight Tamdan McCrory 12-3 (@thebarncattm) coming of am impressive .21 sec. Ko of Brennan Ward at Bellator 123 after a 5 year retimement from the sport he returns to action against Jason Butcher at Bellator 134 event, Feb. 27 in Connecticut

  • 00:38

    Virtual Assistance for Authors with Marketing & PR Specialist Michelle Anastasio

    in Business

    My Advertising and Marketing career began in 1998, at the advertising agency, Poster Publicity International in New York City (that later merged with Kinetic Worldwide). My post as "Out-of-Home" Media Specialist and Account Executive included media buying, strategy and planning, and production for "Outdoor" media.  


    The above experience provided a sturdy foundation for the my next role as Senior Media Planner at Media Space Solutions in Norwalk, Connecticut. This position was twofold - both creative and analytical.  I not only oversaw national print campaigns and managed the RFP process for national brands, but I also worked closely with the IT Director to specify, develop, implement and communicate enhancements to PlanET (a proprietary planning tool) and APEX systems.
     
    With solid marketing and advertising expertise, I worked in a consulting capacity for several years at both Connecticut and New York-based firms to include Team GAT (German American Technologies) and G.E. Pharma. In addition to Print, and Outdoor Media, these varied roles led me to obtain a firm grasp on planning and analysis for trade show marketing, online advertising, and social media management.  


    With varied marketing and media experience fifteen years strong, I decided to launch my own firm (CT Virtual) in 2011. Our "Virtual Assistant Solutions" provide strategy and creative direction to a growing niche. In a time where the publishing industry is undergoing drastic changes, so are the methods for driving traditional PR and Book Marketing services, and this is where my firm comes in. We partner with Authors and Speakers to provide them with cutting edge Marketing, PR, and Creative Services that drive exposure and help them sell more books. Our drive for innovation and excellence is unsurpassed. We form winning strategies and our forte is versatility, as evidenced by our wide-ranging portfolio.

  • 00:29

    Living & Thriving Guest: Mary Ellen Ciganovich,

    in Health

    Bio:Born – Mary Ellen Stewart – now { Mary Ellen Ciganovich} February 22, 1952


                Batavia, New York


    Raised – Atlanta, Georgia from age 4 on


    Diagnosed – Epilepsy – Petit Mal Temporal Lobe – age 6


    Diagnosed – Multiple Sclerosis in 1986


    Graduated:


    Tucker High School – Tucker, Ga. - 1970


    University of Georgia – Magna cum Laude – Education 1974


    Member – Alpha Chi Omega Sorority, Beta Sigma Chapter


    Career – taught middle school for over 15 years – certified to teach in Georgia, Connecticut, and West Virginia & North Carolina


    Accomplishments: put in a two mile long nature trail in Danbury, Connecticut and wrote a book of environmental activities for teachers and students to utilize while on the trail.  I was presented the key to the city of Danbury by the Mayor.


    ” Healing Words, Life Lessons to Inspire” published by Tate Publishing was nationally released on February 22, 2011. I speak to many groups on topics ranging from,”Awareness of the Self” to “Parenting” and “Healing Relationships.” I also speak to groups on the topics of Epilepsy and Multiple Sclerosis as those are the situations I had to deal with in order to learn what I needed to learn. This book was entered for nomination for the Pulitzer Prize in Poetry for 2012.


    Selected to be one of 30 women who wrote an inspirational essay featured in the new book,” Women Will Save The World” by Caroline Shearer – Absolute Love Publishing – released March 8, 2012


    Featured Inspirational Luminary on Inspire Me today .com – May 12, 2011


    Featured writer on Fun and Fit.com


    Featured writer on Whole Woman Village Post – article “The Strength of a Woman”.

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