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Common sense might say that you have a good chance of burning more fat in the morning, and there is some evidence to support those theories. For one, your levels of cortisol are higher in the morning, and cortisol is the hormone that helps to metabolize fat into energy. Your body wakes up a fat-burning machine, in other words. In addition, while you are asleep your body uses up the leftover carbohydrates that are still in your system, leaving you with very little except fat reserves for energy in the morning.
According to BodyBuilder.com, there have been several studies conducted that show people can burn up to 20% more fat if they work out in the morning before consuming any food. Sounds primed to go, right? Unfortunately, that’s not the whole story.
Sarae is joined by Melissa Duncan, Personal Finance Coach at mpowered, to weigh the benefits and drawbacks of Credit Karma for consumers. As a nonprofit Accredited Credit Counselor, she shares her insight and expertise to discuss how consumers can use Credit Karma's services to understand of their credit, and what considerations to keep in mind.
Dating in this Digital Age can sometimes feel so cumbersome. It’s just down right inconvenient. We don’t have time to mingle and even when we are mingling we are more obsessed with what is happening on the web than having a real interaction with people in our physical space.
The world we live in today is all about convenience. If I can’t get it when I want/need and customize it how I want it, most of us are just not interested. This ideology is truer for those of us that live in big cities and work 9-7 jobs . You spend most of your time at work and pursing our careers. When do you have time to grab a drink and ask someone how was their day? or better yet, even care? Frankly we have enough going on in our lives already.
This is why there it is no surprise that online dating has become one of the most popular and secretive past times for single young adults. There are thousands of sites all over the place both free and paid for all lifestyles and preferences. It seems like now online dating/hookups has become the new way of life.
Don’t get it misconstrued. Online dating is not a new phenom. I remember the days of dial up on AOL when that random person would hit you up with “A/S/L?”. Today it is not uncommon to hear someone say that they met or even married someone that they met online whether it be from a dating site or social media platform like Facebook or Instagram; hence the term “sliding in the someone’s DM’s”.
Join Brutally Uncut host, Tameeka Henry as she gives her perspective on online dating , the pros, the cons, Do’s and Don’ts. What to avoid and how to just enjoy it.
It's time to hear from Kim and Vince on #Mantalk101. It's Holiday time, and in honor of going into another season, they would like to share with you one of their favorite and most requested shows they've done yet. They are gonna give you an oldie but goodie and talk about the PROS AND CONS OF DATING OUTSIDE OF YOUR RACE. So gentlemen if you missed it before, don't worry, it'scoming to you again. Tune in this Saturday at 11 am eastern, by dialing 845-241-9898 or listen at blogtalkradio.com/Iammeradio
What are the pros and cons of seeking to communicate with people who have passed on? Is talking to the dead possible and if so when is it desirable and when is it downright dangerous? I have had other worldly encounters too numerous to count and believe there are some positive benefits to being open to this sort of practice. But it is not something to be entered into carelessly. Join me as I discuss the issue from my perspective and feel free to call in to add your own point of view.
Psalm 89:6 (KJV)
6 For who in the heaven can be compared unto the LORD? who among the sons of the mighty can be likened unto the LORD?
Psalm 86:8 (KJV)
8 Among the gods there is none like unto thee, O Lord; neither are there any works like unto thy works.
Psalm 48:14 (KJV)
14 For this God is our God for ever and ever: he will be our guide even unto death.
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Please join us as we discuss the pros and cons of social media, and the effects on our societal landscape. How has this technology changed our everyday lives? Do we rely upon it too much? How can we use it to our advantage? Is it a curse, or a blessing? These, and other probing questions, will be explored, as we bring you "No-tea with Chrita and Cryss". Give us a call, we'll be waiting.
The TalentCulture #TChat Show is back live in the New Year on Wednesday, January 20, 2016, from 1-2 pm ET (10-11 am PT).
Last week we talked about why the best recruitment means smarter workforce marketing, and this week we’re going to talk about how tech pros can help assess and hire tech pros.
In the world of recruiting, experts are a little more difficult to define. The exception to this rule is, of course, the field of technology. The tech field is based on those that have real-world developed sought-after skills.
True technical expertise is difficult to find, even as it is increasingly needed in today’s rich digital economy. With companies increasingly relying on their employee’s technical acumen it has become more important than ever to make quick, accurate hiring decisions.
Studies have shown that the cost of a bad hire can run into the tens of thousands of dollars. The cost of onboarding and training an employee that turns out not to have the technical skill level needed to complete their job, is not only disheartening, but it costs valuable resources.
That’s why you need seasoned technical experts to help you hire your tech pros today.
Join TalentCulture #TChat Show co-founders and co-hosts Meghan M. Biro and Kevin W. Grossman as they talk about how tech pros can help assess and hire tech pros with this week’s guest: Kevin Rooney, CEO of Expert Interview, a service that assesses technical skills resulting in better-informed hiring decisions.
Thank you to all the TalentCulture sponsors, partners and supporters!
8p ET/7p CT Wednesday, December 2, 2015: Dial 347-850-8486 to discover natural & scientific ways to overcome Caffeine Dependence.
Did you know that people often see coffee, tea, and soft drinks simply as beverages rather than vehicles for a psychoactive drug? But caffeine can actually make anxiety and panic disorders more severe and is considered by many health care professionals to be the most widely used psychoactive drug that is both naturally occuring and man-made. Root Cause Radio inverviews Symptometry's founder, Dr. Maxwell Nartey, on December 2nd to share:
how daily consumption of caffeine contributes to low fertility
why is high caffeine dependence considered to be bad
what would a licensed symptometrist do to treat someone with caffeine addiction
Access this show and all podcasts at www.RootCauseRadio.com. You'll be glad you did!
Root Cause Radio ~ Sharing the Secrets of Optimal Health
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