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This week I am interviewing a 100% Raw Food Vegan who does not believe that this is the optimal diet for most people. If you have ever wondered if a vegetarian or vegan lifestyle is right for you, tune in this week to find out the pro’s and con’s of making the switch. If you are already a vegetarian or vegan, tune in to find out how you can take your health to the next level by avoiding the most common mistakes that vegetarians make.
Shawn Stevenson is a Professional Nutritionist specializing in biochemistry and kinesiological science, as well as advanced treatment for acute and chronic disorders. He is the author of several books including The Key to Quantum Health and The Fat Loss Code. He holds a Bachelors of Science degree from The University of Missouri – St. Louis, and he is the founder of the Advanced Integrative Health Alliance. Over nearly a decade of research, Shawn’s work has touched the lives of thousands of people in his private practice, programs, and live events. Shawn’s greatest gift has been providing a tremendous array of valuable strategies, insights, techniques, tools for healing, and proven methods for radically transforming the health and beauty of the human body. For more information on Shawn, please visit: www.TheShawnStevensonModel.com
Today Laura Theodore the Jazzy Vegetarian welcomes singer-songwriter and vegan Laura Cheadle to chat about her music and easy recipes! SEASON FOUR of Jazzy Vegetarian continues to air every Tuesday and Thursday on the CREATE NETWORK and now Season Four of Jazzy Vegetarian airs on WLIW - every Sunday at 2:30PM! Check local listings near you. Autographed copies of Laura Theodore’s cookbooks and the new “Best of Jazzy Vegetarian DVD” are now available at jazzyvegetarian.com. Laura Cheadle has five successful albums out and she has opened for The Jonas Brothers, Spin Doctors, Garland Jeffreys, John Oates/Hall and Oates, and Average White Band among others. Cheadle has been featured on ABC and NBC 10. Her music has been featured on the Hit Radio Station 93.7. Because of her active charity work, Laura was named a "Super Woman of South Jersey" in South Jersey Magazine.
Looking for the newest, yummiest packaged products on the vegan scene today? Today Laura Theodore, the Jazzy Vegetarian welcomes Rebecca Gilbert for a new monthly segment: Rebecca Gilbert Reports. This month, Rebecca will talk about and compare the best vegan cheeses in the marketplace! Rebecca Gilbert is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain. She is the founder of yummyplants.com and the author of It's Easy to Start Eating Vegan. Rebecca has been a featured speaker at Vegfest events including the NYC Vegetarian Food Festival, Vegetarian Summerfest, and Paris Vegan Day. SEASON FOUR of Jazzy Vegetarian airs every Tuesday and Thursday nationwide on the CREATE NETWORK! Cookbooks and DVDs, signed by Laura Theodore, are both available at www.jazzyvegetarian.com
Today Laura Theodore the Jazzy Vegetarian welcomes Guitarist, Vegetarian, Yoga Instructor and founder of Divine Earth, Johannes Linstead to talk about and his new CD Midnight Rhumba and his tips on how to achieve wellness and harmony in 2015! From being named Canada’s “Guitarist of the Year,” to winning six “Best Album” awards, to four top-ten Billboard charting albums, and a JUNO nomination, Johannes Linstead has become recognized internationally as one of the best selling guitarists in the Instrumental, Jazz and World Music genres. Johannes’ songs have been used in some of the most popular TV shows, such as Californication with David Duchovny, The Following with Kevin Bacon, Burn Notice and Person of Interest. Johannes’ legendary concerts have set the stage on fire as they let loose a fiesta of Afro-Cuban percussion and Spanish guitar magic. A deeply spiritual person, Johannes is a certified yoga instructor and conducts yoga and music retreats when his touring schedule allows. In 2006 he founded Divine Earth a humanitarian organization promoting meditation, yoga, holistic living, and the healing power of music.
Cloverleaf Radio's hosts, The Host with the Most Jimmy Falcon and Gorgeous Ladies of Wrestling's Gremlina welcome ECW Original and Former Member of the Dudley Family, Chubby Dudley (AKA Bay Ragni, He is the host of the popular, Totally Driven Radio on the Internet) JOIN US!
NWP welcomes besting selling author Karen Page stops by!
Karen is a two-time James Beard Award-winning author whose books include The Flavor Bible, which was named one of the year's best cookbooks on both Today and Good Morning America, one of the 100 best cookbooks of the last 25 years by Cooking Light and one of the 10 best cookbooks in the world of the past century by Forbes. Karen is a former Washingt Post wine columnist and also the author of What to Drink with What You Eat, which was named the IACP Cookbook of the Year and Georges Duboeuf Wine Book of the Year.
Karen Page's new "The Vegetarian Flavor Bible" doesn't have traditional recipes, but offers a guide to flavor combinations, helping home cooks plug into their own creativity and intuition and was named one of the Top 10 cookbooks of 2014. The heart of THE VEGETARIAN FLAVOR BIBLE is its A-to-Z guide to the herbs, spices, and other seasonings that best enhance the flavor of hundreds of ingredients, from acai to zucchini blossoms. https://www.facebook.com/KarenAndAndrew
he Tavares brothers, whose parents were of Cape Verbena descent, started performing in 1959 as Chubby and the Turnpikes when the youngest brother was 9 years old. Future Aerosmith drummer Joey Kramer appeared as the "token white-guy drummer" in an early incarnation of Tavares. Chubby and The Turnpikes signed with Capitol Records in 1967 and had a couple of local hit records including "I Know The Inside Story" in 1967 and "Nothing But Promises" in 1968. By 1973, they had changed their name to Tavares and scored their first R&B Top 10 (Pop Top 40) hit with "Check it Out" that same year, and soon began charting regularly on the R&B and pop charts. Their first album included their brother Victor, who sang lead on "Check it Out", but dropped out of the group shortly after. In 1974 Tavares had a #1 R&B hit with Hall & Oates' "She's Gone," (which became a hit for Hall & Oates as well two years later). Tavares followed up that success with "Remember What I Told You to Forget."
1975 turned out to be their most successful year chart-wise, chalking up a Top 40 Pop album (In the City) and their biggest hit, the Top 10 Pop/#1 R&B smash "It Only Takes a Minute", which was later successfully covered by both Jonathan King and Take That, and recently sampled by Jennifer Lopez. They parlayed this success into a spot as an opening act for The Jackson 5 KC and The Sunshine Band was also on this tour. "Minute" was followed by a string of hits: "Heaven Must Be Missing an Angel" (1976), "Don't Take Away the Music" (1976), and "Whodunit" (1977, another #1 R&B hit), among others. In 1977 they also recorded "I Wanna See You Soon", a duet with Capitol label mate Freda Payne which received airplay on BBC Radio 1 but failed to chart.
I often hear about the controversy around vegetarianism primarily focusing on the moral issues surrounding eating animals. Then I found this fascinating book called "The Vegetarian Myth" that takes a new spin on the issue, as it takes a controversial examination about the destructive history of agriculture.
I invited the author of the book, Lierre Keith to come on my show and share some of her insights including:
The rarely discussed moral questions of vegetarianism (that goes far beyond eating meat)
Why food must come from inside living communities
The real risks of a vegan diet
Lierre Keith is a writer, radical feminist, food activist, and environmentalist. Her writing and lectures focus on civilization’s violence against the planet, male violence against women, and the need for serious resistance to both.
Santa Barbara residents Heather Hernandez & Jeff Hixon share their remarkable journey together to a whole foods, plant-based diet.
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