• 00:30

    Be the Best Marathoner or Triathlete through Chi-running

    in Health

    Do you want to learn how to run forever at any age without pain! Practice ChiRunning™. This revolutionary, (ever evolving) approach to effortless, energy efficient, injury free running was developed by ultra-marathoner Danny Dreyer. ChiRunning™ differs from traditional running in that the focus is on FORM first, then distance, then speed. Most people train to run in the opposite order and they experience pain and sometimes injury. The “goal of ChiRunning™ is to be able to feel great and 'built-up' after a workout." ChiRunning™ is a practice similar to Yoga and Pilates or Tai Chi.  Today's guest, Joel "Iron" Matalon, founder of Joe Fitness World, ChiDude and Little Joe Fitness, has been a personal fitness trainer/coach in New York City since 1988. His array of trainer certifications include: Chi Running/Walking, ACE, ISSA Youth Fitness, Post-Rehabilitation Specialist, Fitness Boxing and USAT Triathlon. Joel will explain why there's so much buzz surrounding ChiRunning™, and how you can apply it to dramatically improve your running!
    Hosted by Joshua Margolis
    Produced by Turtle Shell Health

  • 00:26

    NYC Marathon 2012 Opinions and Rants

    in Health

    How do you feel about the choice to NOT have the marathon 2012? What do you feel about the anger for the runners who were potentially going to run? What have the runners done to help the recovery efforts? What's your stand on a solution to have a 'make up' marathon? Join our guest guest, Joel "Iron" Matalon, founder of Joe Fitness World, ChiDude and Little Joe Fitness. Joel has been a personal fitness trainer/coach in New York City since 1988. His array of trainer certifications include: Chi Running/Walking, ACE, ISSA Youth Fitness, Post-Rehabilitation Specialist, Fitness Boxing and USAT Triathlon. Joel will explain why there's so much buzz surrounding ChiRunning™, and how you can apply it to dramatically improve your running!

    Hosted by Joshua Margolis
    Produced by Turtle Shell Health

  • 00:31

    Chi Run with Joel Iron Matalon

    in Lifestyle

    Joel Iron Matalon runs marathons and participates in Ironman competitions as often as some of us go to the movies.
    Joel is an accomplished ChiRunning trainer and on the show he trains us from where we are in fitness to where we dream to be and even more! hell yeah why settle for less?

  • 01:15

    Thought Leader Hot Seat: David Stretanski with ChiRunning/Walking to a more Balanced Way of Being

    in Health

    ChiRunning® and ChiWalking® is the combination of running and walking with very simple T'ai Chi concepts; such as alignment, relaxation, balance, moving from one's center and cooperating with the forces of nature. This combination supports postural alignment and motion based on the body's design, simple principles of nature and laws of physics. The result can be a dramatic increase in energy efficiency while reducing fatigue, discomfort, aches/pains and injury.

    From beginner to experienced athlete, these revolutionary new approaches to running and walking empower individuals to develop and maintain safe, effective, lifelong programs for health, fitness and well-being.

    David Stretanski, Chi-Walki

  • 01:46

    DANNY DREYER

    in Health

    Danny Dreyer, is the creator of ChiRunning® and ChiWalking®, revolutionary forms of movement that blend the inner focuses of T'ai Chi with running and walking. He is a coach, an internationally renowned speaker, and an accomplished ultra marathon runner (distances longer than a marathon). He has 35 years of experience ultramarathon racing and coaching thousands of people in intelligent movement. Dreyer has been interviewed on CNN, NBC News and his techniques have been written about in hundreds of magazines and newspapers around the world. He has written two books: ChiRunning and ChiWalking, which have been translated into 6 languages. Danny has lived a lifestyle steeped in holistic living, meditation, and personal wellness for over 30 years. Healthy eating, physical exercise and rejuvenating activities are mainstays in his life and the foundation of what he teaches. He empowers his students to live pro-active lives. Whether coaching a runner or a corporate executive, he teaches techniques that tap into one's inner strength and power. He and the family dog, Mei Ling, run together every morning on the trails surrounding Asheville, where he lives with his wife Katherine, co-founder and author, and their daughter, Journey.


    Please check out the video interviews with some of our guests at www.QigongMasters.com.

  • 00:30

    The G. Brian Benson Show

    in Lifestyle

    Welcome to the G. Brian Benson Show: Inspiring Greatness From Within With G. Brian Benson. Tune in as Brian interviews Danny Dreyer, creator of the injury-free running technique and author of the book, ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running. ChiRunning is a natural running technique with a midfoot strike and is the best way to prevent injury and to maintain a safe and healthy running regime for many years.

  • 00:00

    Jeff Klein: Working for Good

    in Business

    The words "business" and "social change" may seem contradictory, but the fact is a successful business may be the most powerful force for positive change in the world today. In Working for Good, Jeff Klein, one of the visionaries and driving forces behind Spinning, Seeds of Change, ChiRunning, and other forward-thinking brands presents a how-to guidebook for becoming a "conscious entrepreneur"--one who addresses social issues while running a profitable business based on integrity and self-actualization. Putting the tools of conscious business development firmly in our hands, Jeff Klein takes readers step by step through the five keys to Working for Good, showing how to: * Express your humanity through full awareness and embodiment while engaging others with your work * Establish purpose grounded in principles that sustain both your business and your virtues * Generate rich experiences in and outside of work through a network of spirited connection and collaboration For anyone who has yearned to make a comfortable living in service of real social change, Jeff Klein offers an essential read that is at once deeply inspirational and wholly practical:Working for Good. About the Author Jeff Klein is the CEO of Cause Alliance Marketing(tm), an organization that designs and produces collaborative cause-related marketing programs that address social issues while fulfilling the business objectives of alliance partners. He currently serves as executive director and chief activation officer for FLOW--a non-profit dedicated to "liberating the entrepreneurial spirit for good" cofounded by John Mackey, CEO of Whole Foods Market, and educational entrepreneur Michael Strong. Jeff Klein has consulted for the Esalen Institute, the National Geographic Society, GlobalGiving,the Institute of Noetic Sciences, and more.

  • 01:00

    DANNY DREYER

    in Health

    Danny Dreyer, is the creator of ChiRunning® and ChiWalking®, revolutionary forms of movement that blend the inner focuses of T'ai Chi with running and walking. He is a coach, an internationally renowned speaker, and an accomplished ultra marathon runner (distances longer than a marathon). He has 35 years of experience ultramarathon racing and coaching thousands of people in intelligent movement. Dreyer has been interviewed on CNN, NBC News and his techniques have been written about

  • 00:30

    Jeff Klein: Working for Good

    in Business

    The words "business" and "social change" may seem contradictory, but the fact is a successful business may be the most powerful force for positive change in the world today. In Working for Good, Jeff Klein, one of the visionaries and driving forces behind Spinning, Seeds of Change, ChiRunning, and other forward-thinking brands presents a how-to guidebook for becoming a "conscious entrepreneur"--one who addresses social issues while running a profitable business based on integrity and self-actualization. Putting the tools of conscious business development firmly in our hands, Jeff Klein takes readers step by step through the five keys to Working for Good, showing how to:

    * Express your humanity through full awareness and embodiment while engaging others with your work
    * Establish purpose grounded in principles that sustain both your business and your virtues
    * Generate rich experiences in and outside of work through a network of spirited connection and collaboration For anyone who has yearned to make a comfortable living in service of real social change, Jeff Klein offers an essential read that is at once deeply inspirational and wholly practical:Working for Good.



    About the Author
    Jeff Klein is the CEO of Cause Alliance Marketing(tm), an organization that designs and produces collaborative cause-related marketing programs that address social issues while fulfilling the business objectives of alliance partners. He currently serves as executive director and chief activation officer for FLOW--a non-profit dedicated to "liberating the entrepreneurial spirit for good" cofounded by John Mackey, CEO of Whole Foods Market, and educational entrepreneur Michael Strong. Jeff Klein has consulted for the Esalen Institute, the National Geographic Society, GlobalGiving,the Institute of Noetic Sciences, and more.

  • 00:30

    Healthy Today - Healthier Tomorrow

    in Fitness

    Please join us as we interview Joel Matalon, aka, " The Chidude". ChiRunning™ is a practice similar to Yoga and Pilates or Tai Chi.

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