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Chris Carley - Whats Success!
Chris Carley talking about her journey to success hosted by Peter Mingils on Building Fortunes Radio!
The Millionaire Within Us.by Chris Carley: An example of what’s possible when you have vision!
In one of her blog posted..... "It’s very easy to become negative, feel frustrated and give up on our dreams.....
If you keep in the forefront of your mind that hundreds of thousands of people have achieved their financial, health and personal goals, you’ve got to know that they aren’t smarter, luckier or work harder than you, THEY JUST KNOW MORE. All you have to do to Realize your Dreams is obtain the knowledge. Copy Success."
Our good health is so much more than a number on the scale or your cholesterol or bold pressure numbers. YOU are more than these numbers. Our emotional health is a difficult one to measure but vital to our sense of purpose, our feelings of connections with others near and across the country....and our overall quality and joy in life. How do you give back? What is important to you? How do you fit this into life on the road and at home? You make a difference - share with us how and why. If this is an area of your life you want to give more to....listen and leanr and make your own plan to set out on this valuable road.
Join Dr. Cheryl Cottle and guest Debrah Mathis on Women in Business Radio on Thursday 5th March 2015 at 11:00 am EST where she continues the discussion on the International Women’s Day Women in Business Radio Summit on Women’s Mental Health and Physical Health Well-ness.
Debrah Mathis is the Managing Principal/Chief Executive Officer of E2S Solutions Professional Coaching LLC in Dallas, Texas, a company that delivers bespoke developmental programs that helps you develop a personally effective style of leadership that positively influences and changes not only yourself, but also those with whom you work and interact, as well as your family and relationships as a whole.
Dr. Cheryl Cottle is the Chief Consultant of Cottle’s Professional Consulting, Founder of Women in Business™, Editor in Chief of Simply Inspirational for Women in Business Journal™ . Professionally, Dr. Cottle is an educator, researcher, instructional technologist, women in business coach, trainer, and a social media expert. Dr Cottle believes in the empowerment of women through entrepreneurship.
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I will admit that my comfort food of choice would be a warm loaf of crusty bread (yes the whole loaf) and some cold butter to slather (good word!), watch it melt into all the tiny, delectable holes and enjoy. I did use to do what they say is healthy and use 100% whole grain bread....or swap out my white rice for brown rice....and now what?! We are finding more and more research that the grains - especially what has been done to them through mass-production may be the root of so many of our health issues. Hop on board the No Gran Train and join us as we delve into this issue a little more.
Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health. Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health. Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.
This week we will cover GMO's, dog food, Vaccinations, dark chocolate, medical marijuana, antibiotic resistance, microbiome, psychiatric drugs, doctors overtreating, light and obesity, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,
Together Lets Change these Statistics:
Only one in three children are physically active every day. Less than 5% of adults participate in 30 minutes of physical activity each day. Only one in three adults receive the recommended amount of physical activity each week.Only 35 – 44% of adults 75 years or older are physically active, and 28-34% of adults ages 65-74 are physically active .More than 80% of adults do not meet the guidelines for both aerobic and muscle-strengthening activities, and more than 80% of adolescents do not do enough aerobic physical activity to meet the guidelines for youth.
Please join us Wednesday, May 27, 2015 at 4:00 p.m. PST and 7:00 p.m. EST with show host, Denise Messenger. Her special guest is Dr. Elizabeth King. Dr. Elizabeth King is an internationally recognized health and wellness expert, psychotherapist, hypnotherapist, author, speaker, TV-radio personality, professor and philanthropist. She is the author of the book, "Simple Guide to Holistic Health: Lessons Learned from my Personal Journey". Dr. King describes herself as a teacher. Dr. King is the CEO and founder of International Holistic Center (IHC). In 2012 Dr. King also launched Suits, Stilettos and Lipstick™, Inc. to support professional women in achieving health, wealth, happiness and purpose. She produces an annual conference with over 400 women in attendance and events that support women year round. She also founded the Women’s International Holistic Council, a philanthropic non-profit organization whose mission is to empower women and children through education and charitable giving. We will be talking about the fear of flying and how to overcome it. You asked for it and we deliver!
Wow - what an exciting week we just had tat the 2015 CMC Live Seminar in Kansas City. Last year we shared that we at Let's Truck were going to be putting some focus to health...although we did not "know where the road would take us" we committed to this most important part of all of our lives. Man oh man what strides we have made onthis topic....what strides all of us have made with our health. Join us and listen to all the health happenings at this years CMC - it was so cool!!
Is your heart something pumping in your chest that you always count on but never really give it much thought? Do you know what affects your heart health? Perhaps the best thing for you is to not worry until you hit the wall and then they can 'fix you up'? Why wait and take the chance that your body can come back from a significant heart event? Are you will to take that chance?
Dr. Jack Wolfson, author of The Paleo Cardiologist will share practical solutions to cardiovascular health by nutrition, chemical avoidance, sleep, relaxation and supplements. He has a top 20 list for blood tests you need to know and supplements you need to take. Dr. Jack is the heart expert in finding the root cause of heart disease and working to improve your over all health.
Dr. Heather Wolfson is a chiropractor and health advocate who believes the structure of your body to 'work with ease' and the awareness of toxins and dangerous chemicals are top on the list for heart health. For overall health she stresses: awareness, avoidance and removal of toxins to lessen the burden on our body to perform.
For more information visit: www.TheDrsWolfson.com
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