SORT BY Relevancy
In this podcast, Breaking Muscle Radio speaks with world-class strength and conditioning coach James Fitzgerald - many of you know him as OPT.
00:38 - From OPT to OPEX: What OPEX represents
04:39 - The CrossFit connection
05:24 - James's pre-CrossFit accomplishments and achievements
07:43 - Planning and periodization within CrossFit
12:08 - The truth about the training plans of top athletes
13:45 - The early days of the CrossFit Games
14:51 - The evolution of the CrossFit Games and top-level CrossFitters
17:55 - Thought on long-term CrossFit athletes (e.g. Spealler and Sakamoto)
20:39 - Who can realistically get to the CrossFit Games?
22:11 - An athlete's battery – definition, importance, and measurability
25:43 - Using a scientific approach with normal athletes
26:23 - How clients want to be coached versus how they need to be coached
27:57 - How an athlete can find the best coach for his- or herself
30:30 - The OPEX philosophy and what makes it different
33:24 - The different between a coach and someone who instructs fitness classes
36:00 - The new CrossFit certification system
37:00 - How to get started as a coach
38:40 - The journey and the process. The future of OPEX and James
43:42 - Thoughts on the sport of GRID
46:44 - James’s details and upcoming project
I'm Kellie Fitzgerald, author, speaker and Life Coach. As a Life Coach, I help people find those seeds of greatness within themselves that help them become the very best version of themselves they can be. In my book "When on the road to enlightenment, don't forget to take out the trash" I draw on experiences from my own life as well as some from the lives of my clients to show you how you can move past the "trash" in your past and into the beautiful peaceful, productive and purposeful life you were meant to live.
In this episode I'm talking about the 30 days of Thankfulness Celebration that is taking place across social media and how being grateful with what you have in your life brings you more to be grateful for as well as how people across the globe are all seemingly thankful for many of the exact same things. This should give you reason to pause and realize that for all our differences, at our very hearts and souls, we are truly all the same.
Thank you for listening, I'd love to hear from you! Find me on facebook https://www.facebook.com/pages/When-on-the-road-to-enlightenment-dont-forget-to-take-out-the-trash/617929214964807 follow me on twitter at @kelfitzauthor or email me at email@example.com.
Jared and Darbi will be discussing the historicty of Jesus with David Fitzgerald, author of Nailed: 10 Christian Myths That Show Jesus Never Existed.
Logicast is a weekly call-in radio show that airs on Thursday nights at 8:00 PM Central Standard Time.
As a Life Coach, I am passionate about helping people find those seeds of greatness within themselves that enable them to become the very best version of themselves they can be. In this show I'll be talking about issues we all share, whether it's how to forgive ourselves or someone else for some past transgression, how to move forward after a traumatic event of life crisis or how to find joy in every day moments. My guests come from all walks of life and each has their own perspective on all sorts of topics, so if one show doesn't resonate with you please listen again, I'm sure you'll find a guest and/or a show that does. In my book 'When on the road to enlightenment, don't forget to take out the trash' I show people how to live a more peaceful, purposeful and productive life; it is my hope that this show will expand upon those areas to help people truly be the best they can be.
This on demand audio series is a part of the Executive Girlfriends Group Vignette Series. Chicke Fitzgerald interviews Mindy Hall. The original live interview was 12/12/14.
Every interaction is an opportunity. Every action has an impact. Every moment is a choice.
Leading with Intention challenges you to make a profound, deliberate mark on both your organization and the world around you. Informed by over 25 years of experience with leaders in Fortune 50 companies, biotech start-ups, financial services firms, and non-profit organizations, Leading with Intention provides real-life examples and practical tools for increasing your awareness and being more deliberate in your choices. You'll want to apply its lessons immediately, and return to it again and again as a trusted resource.
Mindy Hall, PhD is the President and CEO of Peak Development Consulting, LLC. Since founding the company 1996, she has worked with clients throughout North America, Europe, Africa, and Asia to create sustainable organization and leadership development solutions: helping leaders create solutions for today’s challenges, while also growing their capacity to lead future initiatives from within.
She holds a PhD in Human and Organizational Systems from Fielding Graduate University.
Her website is peakdevelopment.com/
To order her book click HERE
For more information about the Executive Girlfriends' Group see: http://www.executivegirlfriendsgroup.com
Runners get injured, often needlessly. Join Richard Diaz and his guest Jason Fitzgerald-USATF Certified Running Coach as they share insights into the cause of most running related injuries and the misconceptions of what does NOT prevent these injuries.
If you have been sidelined by running injuries, incapable of finishing a marathon and are unsure why you often plagued by reoccurring problems with your run, this is a show you don’t want to miss. Some of the information may surprise you, the solutions are simple to employ and may be what is needed to get you back on track and running with confidence once again.
in The Bible
A sacred season is about to unfold for three women whose hearts belong to God.
Elizabeth is barren, yet her trust in God remains fertile. Mary is betrothed in marriage, yet she is willing to bear God’s Son. Anna is a widow full of years, yet she waits patiently, prayerfully for the Messiah to appear in the temple courts.
Following in their footsteps, you too can prepare for the Savior to enter your heart, your mind, and your life in a vibrant, new way. Best-selling author Liz Curtis Higgs explores the biblical stories of Elizabeth, Mary, and Anna, unwrapping each verse with tender care and introducing you afresh to The Women of Christmas. Her messages are biblical, encouraging, down-to-earth, and profoundly funny, helping both sisters and seekers embrace the truth of God’s amazing, unchanging grace.
In her best-selling Bad Girls of the Bible series, Liz breathed new life into ancient tales about the most infamous—and intriguing—women in history, from Jezebel to Mary Magdalene. Scripturally sound and cutting-edge fresh, these popular titles have helped more than one million women around the world experience God’s grace anew.
Her website is http://www.lizcurtishiggs.com/
To order her books click HERE
Join Host Live Chats
- John Baptist (143 chatters)
- Phoenix3333 (134 chatters)
- JohnMcTernan (40 chatters)
- Talk Real Solutions (39 chatters)
- thelordshour (28 chatters)
- NTEB (26 chatters)
- Pine Ridge Warriors (24 chatters)
- The NIGGA CHURCH (20 chatters)
- The Lions are Out the Cage (18 chatters)
- Rich Wilson (17 chatters)
- HOV Radio (17 chatters)
- Gecko Nation Radio (13 chatters)
- Psychic Teachers (12 chatters)
- The Big Thicket Watch (12 chatters)
- Olivia Wilder (8 chatters)
- Minn4Freedom (7 chatters)
- NWO Truth Radio Mass Media (7 chatters)
- Xtreme Fantasy Football XFF Radio (6 chatters)
- May We Help You Radio Show (6 chatters)
- LivingParanormal (5 chatters)
- High Frequency Radio Network (4 chatters)
- vortexnetworknews (4 chatters)
- WE RESISTERS RADIO (4 chatters)
- SharonWAlker0 (4 chatters)
- The Hilltop Radio Show (4 chatters)
- The Alex Cardinale Show (3 chatters)
- No to Port on Goat Islands Jamaica (3 chatters)
- LoveYvetteMarie (3 chatters)
- On The Move with Mack Worley (3 chatters)
- OPWR (3 chatters)
- FreedomizerRadio (3 chatters)
- BBQSuperStars (3 chatters)
- Bill Murray (3 chatters)
- BLACK SATIN RADIO LIVE (3 chatters)
- Black Whole Radio (3 chatters)
- Curious Times (3 chatters)
- Dead Air Paranormal Radio (2 chatters)
- Andrew Aloha (2 chatters)
- A Life of Thoughts (2 chatters)
- A New Day 4 Al Islam (2 chatters)
- Josh and Paul (2 chatters)
- Krsna Bhakti Radio (2 chatters)
- Lesley Mitchell Clarke (2 chatters)
- Lifeline with Cindy Sommer (2 chatters)
- Radio Jihad Network (2 chatters)
- MKSPCG (2 chatters)
- SURN Host (2 chatters)
- The Larry Love Show (2 chatters)
- The Black Geeks (1 chatters)
- TJ Morris ET Radio Show (1 chatters)
- UrbanLiteraryReview (1 chatters)
- URN Radio Network (1 chatters)
- spiritualactivists (1 chatters)
- The Random Frequency Network (1 chatters)
- Rapture Ready Radio (1 chatters)
- ParaTruth Radio (1 chatters)
- AnaMRueda (1 chatters)
- Ed Boston Podcast (1 chatters)
- Enterpraisement Media Group (1 chatters)
- carsonscorner (1 chatters)
- CoffeeTalkWithChelle (1 chatters)