• 00:30

    Over the Top Cycling - Cyclocross with Cheri Felix

    in Fitness

    Lucky's Market lived up to its name a week ago when I luckily bumped in to 303Cycling contributing editor Cheri Felix.  Cheri was getting ready for a cyclocross race and conditions could not have been better.  Snowing heavily with 18 degree temps.  Cheri had never raced in snow so I was looking forward to hearing all about her experience.  Cheri usually rides mountain bikes and lately has become cross curious. She has three kids, one dog, one bearded dragon and a husband. When she’s not taking care of her family she’s riding, planning a ride or writing about riding. Cheri’s passion is spreading the good word about riding on dirt and how it can change your life. She also likes beer which is not a requirement to ride bikes. You can follow Cheri on Twitter @mtnbikechi 

  • 01:11

    The SYNCRENICITY of the 21st Century Superhuman: Alkalinity w/Victoria Maree

    in Education

    Presented by India Irie, Rhonda Paolo & Kami Be w Honoured Guest, Victoria Maree


    The standard American diet consists of mostly acid forming foods. Fake fats, sugar, high fructose corn syrup (HFCS), bleached white flours made into breads and pastry is extremely acid forming. You should focus on eating a diet of 60-80% alkaline foods daily. Real nutrition can be found in a diet high in a wide variety of veggies that are eaten every day, all day! Focus on fresh organic green veggies, fresh smoothies as well as green super foods such as chlorella. Fruits of all types, even citrus fruits that are considered acid, are all alkaline forming. The increased consumption of fruits and vegetables in an alkaline diet may benefit bone health, reduce muscle loss through lack of physical activity as well as reduce cases of other chronic diseases such as hypertension, type 2 diabetes and stroke.


    The true benefit of eating an alkaline diet is that it is high in the minerals and phytonutrients needed by your body to grow and maintain itself. An increase in magnesium that may enter the cell is another added benefit of the alkaline diet. This is one of the greatest benefits of eating lots of green leafy vegetables. Readily available magnesium, which is required to activate vitamin D, would result in numerous added benefits in the body. Work a variety of dark leafy greens into every meal over the course of the day. Order some spinach as a side dish, add a garden salad to your lunch, snack on kale chips, make a green veggie juice smoothie or mix up some powdered greens with your early morning juice.

  • 01:01

    Challenging the Rhetoric With Anita Stewart & Cheri Roberts Show #11

    in Current Events

    Join Anita Stewart & Cheri Roberts along with this week's #theGRILL guest, Cannabusiness entrpreneur Terry Taylor, for an engaging analysis of current news and events; including, #LiarOfTheWeek.


    Challenging the Rhetoric (CTR) is a news analysis show covering timely stories with relevant discussion and listener participation. CTR hosts take calls and run an active chat room during each LIVE broadcast in addition to posting on social media. All shows are archived.


    Regular CTR hashtags are:



    #TheGrill
    #LiarOfTheWeek
    #CTR


    TWEET at @rhetoricvsFACTS or post to the Facebook page.


    Please "LIKE," "SHARE," "TWEET", "PIN" or otherwise share our work. 


    If you would like to contribute your time or work to CTR, suggest a GRILL guest, submit your pick for Liar of the Week or even vie for your shot at co-hosting the show, please email challengingtherhetoric@gmail.com or use the contact form found at www.ChallengingTheRhetoric.com.


    If you would like to donate to help keep the show alive, every $5 helps and your donations are not only needed, they are appreciated!


    Thank you!

  • 01:01

    Challenging the Rhetoric With Anita Stewart & Cheri Roberts Show #12

    in Current Events

    Join Anita Stewart & Cheri Roberts along with this week's #theGRILL guest, Scott Ford, for an engaging analysis of current news and events; including, #LiarOfTheWeek.


    Challenging the Rhetoric (CTR) is a news analysis show covering timely stories with relevant discussion and listener participation. CTR hosts take calls and run an active chat room during each LIVE broadcast in addition to posting on social media. All shows are archived.


    Regular CTR hashtags are:



    #TheGrill
    #LiarOfTheWeek
    #CTR


    TWEET at @rhetoricvsFACTS or post to the Facebook page.


    Please "LIKE," "SHARE," "TWEET", "PIN" or otherwise share our work. 


    If you would like to contribute your time or work to CTR, suggest a GRILL guest, submit your pick for Liar of the Week or even vie for your shot at co-hosting the show, please email challengingtherhetoric@gmail.com or use the contact form found at www.ChallengingTheRhetoric.com.


    If you would like to donate to help keep the show alive, every $5 helps and your donations are not only needed, they are appreciated!


    Thank you!

  • 01:00

    Challenging the Rhetoric with Anita Stewart & Cheri Roberts Show #8

    in Current Events

    Join Anita Stewart & Cheri Roberts along with their special GRILL guest, Dan Bidondi of Infowars, for an engaging analysis of the current news stories and events of the day.


    The Challenging the Rhetoric (CTR) show includes timely stories with relevant discussion and interaction as we stay in the loop with our listeners by taking live callers and posting in our chat room and on our social networks during our live broadcast.


    Our regular show hashtags are:



    #TheGrill 
    #LiarOfTheWeek
    #QuestionOfTheWeek 
    #CTR  
    #ChallengingTheRhetoric 


    We are TWEETING at @rhetoricvsFACTS and posting to the CTR Facebook page. 


    If you would like to contribute to CTR, suggest a GRILL guest, submit a Liar of the Week or vie for your chance to co-host the show, please contact us through the site at CHALLENGING THE RHETORIC.


    If you would like to donate to Challenging the Rhetoric to help keep the show alive, every $5 helps!


    Thanks for listening!

  • 01:03

    Challenging the Rhetoric With Anita Stewart & Cheri Roberts Show #10

    in Current Events

    Join Anita Stewart & Cheri Roberts along with this week's #theGRILL guest, Scott Ford, for an engaging analysis of current news and events; including, #LiarOfTheWeek.


    Challenging the Rhetoric (CTR) is a news analysis show covering timely stories with relevant discussion and listener participation. CTR hosts take calls and run an active chat room during each LIVE broadcast in addition to posting on social media. All shows are archived.


    Regular CTR hashtags are:



    #TheGrill
    #LiarOfTheWeek
    #CTR


    TWEET at @rhetoricvsFACTS or post to the Facebook page.


    Please "LIKE," "SHARE," "TWEET", "PIN" or otherwise share our work. 


    If you would like to contribute your time or work to CTR, suggest a GRILL guest, submit your pick for Liar of the Week or even vie for your shot at co-hosting the show, please email challengingtherhetoric@gmail.com or use the contact form found at www.ChallengingTheRhetoric.com.


    If you would like to donate to help keep the show alive, every $5 helps and your donations are not only needed, they are appreciated!


    Thank you!

  • 01:00

    Challenging the Rhetoric with Anita Stewart & Cheri Roberts Show #9

    in Current Events

    Join Anita Stewart & Cheri Roberts along with their special #theGRILL guest for an engaging analysis of the current news stories and events of the day.


    The Challenging the Rhetoric (CTR) show includes timely stories with relevant discussion and interaction as we stay in the loop with our listeners by taking live callers and posting in our chat room and on our social networks during our live broadcast.


    Our regular show hashtags are:



    #TheGrill 
    #LiarOfTheWeek
    #QuestionOfTheWeek 
    #CTR  
    #ChallengingTheRhetoric 


    We are TWEETING at @rhetoricvsFACTS and posting to the CTR Facebook page. 


    If you would like to contribute to CTR, suggest a GRILL guest, submit a Liar of the Week or vie for your chance to co-host the show, please contact us through the site at CHALLENGING THE RHETORIC.


    If you would like to donate to Challenging the Rhetoric to help keep the show alive, every $5 helps!


    Thanks for listening!

  • 00:52

    Kelli Richards Interviews Cheri Huber

    in Music

    Kelli Richards is the CEO of The All Access Group and the host of All Access Radio. She's spent over two decades as a catalyst and trailblazer in the digital music and entertainment arena.  As a super-connector, she creates powerful alliances at the nexus of technology and entertainment, bringing together leading innovators, entrepreneurs and forward thinking creative talent.  And as a trusted advisor, she works with high achievers as a strategist and coach, ensuring they have the insights, expertise, support, and connections they need to create greater impact and more meaning in their work and in their lives.


    Cheri Huber has been a student and teacher of Zen for over 30 years. She is the author of 20 books, the newest being What You Practice Is What You Have, the sequel to her widely-read There Is Nothing Wrong with You. Other titles include The Depression Book, The Fear Book, and When You're Falling, Dive. In 1983, Cheri founded the Mountain View Zen Center, and in 1987 she founded the Zen Monastery Peace Center in Calaveras County. She and the monks at the Monastery conduct workshops and retreats at these centers, other places around the U.S., and internationally. In 1997, Cheri founded Living Compassion, a nonprofit organization dedicated to peace and service.



    Read more: http://www.blogtalkradio.com/allaccessradio/2014/05/06/kelli-richards-interviews-cheri-huber#ixzz3Ck5Pe5Ze

  • 03:02

    H.M.E Radio Season 6 ep 28 Presents Umar & Cheri Simmons

    in Entertainment

     



     Join Drop Da Bomb and Gutta Souff live from las vegas playing the hottest music and talking about the hotttest topics on Excusive Friday
    also tonights guest Umar & Cheri Simmons will be talking about their music,career and more
    call in 347-637-1962

  • 01:03

    Challenging the Rhetoric with Anita Stewart & Cheri Roberts Show #7

    in Current Events

    Join Anita Stewart, Cheri Roberts and Christine Coe for an engaging analysis of the current news stories and events of the day.


    This show includes timely stories with discussions and interaction as we stay in the loop with our listeners by taking live callers and posting in our chat room and on our social networks during our live broadcast.


    Our regular segments are #thegrill and #liaroftheweek. Other hashtags to use are #CTR and #challengingtherhetoric. We are TWEETING at #rhetoricvsFACTS.


    This week our Grill Guest will be David Mathison.


    If you have stories to contribute or want to suggest future guests and liars or become a part of our team, contact us through the site at CHALLENGING THE RHETORIC.


    Tune in!

  • 00:15
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