• 00:35

    #16: Nourishing Bone Broth - Kaayla T. Daniel

    in Health

    Kaayla T. Daneil, author of 'The Whole Soy Story' and her new book 'Nourishing Broth', Certified Nutritionist and a Director for the Weston A. Price Foundation joins us this week. Her new book - Nourishing Broth - is all about returning to more traditional sources of slow-cooked nutrition such as broths, soups and stocks - as well as the science behind why this food is so good for us.


    We cover:


    - What Bone Broth actually is and where it started


    - The value of organ meats and utilising the whole carcass of an animal


    - ALL the things you need to know to start making your own Bone Broth right now - it's easier than you think!


     

  • 00:36
  • 00:54

    The Medicinal Benefits of Bone Broth

    in Health

    In this week's episode of Stark Naked Radio, Brad Davidson and Todd Vande Hei interview Chef Lance Roll on his amazing bone broth.


     


    The recipe of the week is Bacon Braised Brussel Sprouts


     


    You can find about Chef Lance at www.TheFlavorChef.com and 


    www.bonebroth.com

  • 00:28

    Better Than Botox - Collagen Peptides, Gelatin & Bone Broth

    in Health

    Collagen is essential for one’s overall health, fitness and wellbeing. It is the basic building block of skin, hair, hails, bones and joints. Our ancestors utilized sustainable whole animal nutrition, which provided an abundant amount of collagen. Today we will talk about collagen gelatin and bone broth - Better Than Botox with guest Corey Friese, Vital Proteins.


    Hosted by The Real Food Revivalist, Erin Chamerlik


    Get Better Wellness, Inc.  www.GetBetterWellness.com  Brentwood, TN


    As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based. 


    One-on-one consultations provided local and long distance, in person or via the telephone or internet.


    I use Real Food nutrition and quality supplementation to help improve and reverse many chronic health conditions.


    My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality.

  • 00:16

    BH Sales Healthy Bone Broth

    in Health

    In this episode I talk about the health benefits of bone broth. I also include a recipe with a different twist featuring my Kennel Kelp Broth. I also further highlight the Cultures for Health bone broth available at my Kennel Kelp website.

  • 02:01

    Ask Herbal health Expert Susun Weed & Wisdom of the Body Teana David

    in Self Help

    Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Teana David. 
    Téana David is committed to nurturing the wisdom of the body.  She is the Director of Pilates Education at David Barton Gym Astor Place in New York City, where she teaches one-on-one apparatus sessions, mat classes, and leads Pilates teacher training courses.  Like her mentor, Joseph Pilates, she was a competitive gymnast growing up and studied many dance disciplines including ballet, tap and modern. Téana is an advanced Yoga practitioner of 18 years, is certified in Thai Massage, and recently completed a live-out Herbal Medicine apprenticeship with Susun Weed in the Wise Woman Tradition. She holds an MFA from the Buddhist-inspired Naropa University where she studied contemporary performance techniques with an emphasis in Somatic Movement. Téana's Pilates certification is in the lineage of Pilates elder Carola Trier and augmented by Irene Dowd's comprehensive Kinesthetic Anatomy course.
     


    this episode Q&A includes:


    • Susun's preference on personal care products- shampoo, face wash, toothpaste and deodorant..


    • yogurt- absolute star food- makes you more resilient..


    • cystic acne- vitamin A and carotenes, clay, spiritual aspect..


    • increasing nutrition for small child with a lot of food and environmental allergies..


    • Barrett's Esophagus- slippery elm balls, linden, dandelion..


    • bone broth additions of sea weed and mushrooms..


    • high blood pressure- lack of sleep, exercise and motherwort or hawthorne..

  • 00:45

    Bone Broth is Good for You w/ Lance Roll

    in Health

    Got aching bones and joints?
    A cup of hot bone broth -- the real kind -- may be the answer!
    Chef Lance Roll -- a.k.a. The Flavor Chef -- visits the show to discuss the many benefits of bone broth, as well as how YOU can make it at home. On this episode, you'll learn...
    * How bone broth promotes healing of conditions like GI disorders, colitis, Crohn's, and infant diarrhea.
    * How it aids in the digestion of grains, bean, and legumes -- if you eat them!
    * How gelatin and collagen promote bone and joint healing.
    * A ton more!!
    Lance is Paul Chek's chef for a reason! The man knows his stuff.
    Don't miss this!
    You can learn more about Chef Lance at www.bonebroth.com and www.theflavorchef.com

  • 00:54

    The Benefits of Bone Broth - Chef Lance Roll

    in Health

    Join us TUESDAY, May 14 at 7:00 pm EST as we talk with Chef Lance Roll about the many benefits of bone broth! We'll be taking your questions LIVE at 646-378-0494.

  • 00:57

    #146: Liver, bone broth, hydration, and feeding paleo pets

    in Health

    1. Liz’s updates [8:49]
    2. Diane’s updates [12:56]
    3. Differences in flavor and nutrients of animal livers [17:08]
    4. How to make bone broth more palatable by itself [23:19]
    5. Tips on electrolyte replacement during the summer heat [27:57]
    6. What do you feed your paleo pets? [31:11]
    7. Diane’s kitchen tip [54:36]

  • 00:47

    Let's Get Cooking, Soups, with host Lori Frazee

    in Cooking

    Join Lori with a chat about one of the most heart warming foods, SOUPS.  A wide variety of flavors and textures come to life in oone pot.  Veggie, meat, chunky, puree, Cream, broth, well you get the picture, how do you like it.  Quick and easy, frugal and fun, the world of soup is vast.  Got show ideas or questions, give Lori a call,352-812-0258.  Or send her a ,message, lori@barngoddessbbq.com.

  • 00:10

    8 Fantastic Foods to Heal Your Gut

    in Health

    If you’re struggling with chronic digestive problems, autoimmune disease, or chronic inflammation, then it is very likely your gut is damaged. All disease begins in the gut and spreads to other areas of the body. So, whether you’re suffering from chronic headaches, skin conditions, depression, joint pain, or digestive issues, you must first put out the fire in your gut.


    The good news is that you can start doing this immediately with the foods you eat. You might be thinking that I’m going to talk about bone broth, but I’m going to provide some other options for you.


    It’s critical that you remove the inflammatory foods such as grains, sugar, dairy, and processed foods and add in healing, anti-inflammatory foods. If you’re following a Paleo diet, I imagine you’ve taken many of these inflammatory foods out. However, there are some specific Paleo-friendly foods that you can focus on consuming on a regular basis to promote healing.


    If you’d like a protocol to help heal your gut, check out my Heal Your Digestion Online Program.

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