• 01:02

    The Dr Marilyn Joyce Show:Christine Bronstein Band Of Wives

    in Women

    Christine Bronstein Gives Us the Scoop on a New Kind of Sisterhood: A Band of Wives! What the heck is A Band of Wives? Well, it's not likely anything that pops into your head when you first hear this title for an organization!
    In a nutshell, "A Band of Wives is a community that provides virtual and direct support for women. It is a place for women to connect, to nurture one another and to promote their businesses, talents and passions."
    But there's soooo much more...so to celebrate (the end of) Women's History Month, we have a very special interview with the founder and CEO of this amazing oganization, Christine Bronstein.
    Did you know that we all we need deep connections with each other to live happier, healthier lives? Sure you did, but were you aware of...
    ...The new research from Harvard Medical School that "found that not having strong social ties is as unhealthy for women as smoking or being obese. Another study showed that women with breast cancer, those without social support were 4 times as likely to die from the disease." Chrsitine will discuss this and more during this eye-opening interview.
    For more information - and to become a member (It's free!) - visit: A Band Of Wives
    And remember to drop by our Facebook page now, LIKE it, and let us know your thoughts about this show, what questions you have for Chrsitine, and what shows you want in the furure?
     

  • 00:34

    Merry Christmas! (Breakthrough with Lew)

    in Health

    On this episode of Breakthrough with Lew, Lew reviews the past few months of this show and looks forward to the New Year. There are lots of exciting things to look forward to as we are approaching the time of year where many people make a New Year's resolution to lose weight. Let us help you keep that resolution!


    Lew Bronstein is a Certified Personal Fitness Trainer through ISSA. Certified Professional Life Coach and Professional NLP Practitioner with the International Certification Board of Clinical Hypnotherapy. Certified Stress Management Coach and Food Psychology Coach certified with Spencer Institute. He also owns Revitalize Life Fitness in Altamonte Springs, FL. www.revitalizelife.com


    Mike Absher is a Certified Personal Fitness Trainer though ACE. Currently studying to be an ACE-Certified Health coach. He is owner of The Random Frequency Network and also runs a health and fitness website. www.myhealthmike.com

  • 02:01

    The Cosmic View with Daniel Bronstein

    in Spirituality

    Aloha Ke Akua! The Cosmic View with Daniel Bronstein goes Live from Big Island at 3pm Hawaii time
     
     

  • 01:16

    Want to stop smoking? (Breakthrough with Lew)

    in Health

    Tonight on Breakthrough with Lew, Lew and Mike take you through a life coaching session about how to quit smoking. We know there are a lot people that want to give up smoking and maybe even as a New Years resolution. We will discuss strategies and ways to stop combined with adding healthy habits in place of smoking. This show will not be preaching at you. We are here to help you tonight so please join us. Thank you for listening!


    Lew Bronstein is a Certified Personal Fitness Trainer through ISSA. Certified Professional Life Coach and Professional NLP Practitioner with the International Certification Board of Clinical Hypnotherapy. Certified Stress Management Coach and Food Psychology Coach certified with Spencer Institute. He also owns Revitalize Life Fitness in Altamonte Springs, FL. www.revitalizelife.com


    Mike Absher is a Certified Personal Fitness Trainer though ACE. Currently studying to be an ACE-Certified Health coach. He is owner of The Random Frequency Network and also runs a health and fitness website. www.myhealthmike.com

  • 00:20

    Thanksgiving: The Aftermath (Breakthrough with Lew)

    in Weight Loss

    On this episode of Breakthrough with Lew, Lew and Mike wish you a Happy Thanksgiving and talk about health and weight loss during the holiday season. If you are looking to improve your health or lose weight this is the show for you.


    Lew Bronstein is a Certified Personal Fitness Trainer through ISSA. Certified Professional Life Coach and Professional NLP Practitioner with the International Certification Board of Clinical Hypnotherapy. Certified Stress Management Coach and Food Psychology Coach certified with Spencer Institute. He also owns Revitalize Life Fitness in Altamonte Springs, FL. www.revitalizelife.com


    Mike Absher is a Certified Personal Fitness Trainer though ACE. Currently studying to be an ACE-Certified Health coach. He is owner of The Random Frequency Network and also runs a health and fitness website. www.myhealthmike.com

  • 00:52

    Pre-Thanksgiving Tips (Breakthrough with Lew)

    in Health

    On this episode of Breakthrough with Lew, Lew and Mike talk about ways to prevent sickness and not gain weight over the holidays. If you are looking to improve your health or lose weight this is the show for you


    Lew Bronstein is a Certified Personal Fitness Trainer through ISSA. Certified Professional Life Coach and Professional NLP Practitioner with the International Certification Board of Clinical Hypnotherapy. Certified Stress Management Coach and Food Psychology Coach certified with Spencer Institute. He also owns Revitalize Life Fitness in Altamonte Springs, FL. www.revitalizelife.com


    Mike Absher is a Certified Personal Fitness Trainer though ACE. Currently studying to be an ACE-Certified Health coach. He is owner of The Random Frequency Network and also runs a health and fitness website. www.myhealthmike.com

  • 00:43

    The Carrot and the Stick (Breakthrough with Lew)

    in Weight Loss

    On this episode of Breakthrough with Lew, Lew talks about the carrot and the stick approach. Pain based motivation vs pleasure based motivation. If you are looking to lose weight or improve your health this is the show for you. 


    Lew Bronstein is a Certified Personal Fitness Trainer through ISSA. Certified Professional Life Coach and Professional NLP Practitioner with the International Certification Board of Clinical Hypnotherapy. Certified Stress Management Coach and Food Psychology Coach certified with Spencer Institute. He also owns Revitalize Life Fitness in Altamonte Springs, FL. www.revitalizelife.com


    Mike Absher is a Certified Personal Fitness Trainer though ACE. Currently studying to be an ACE-Certified Health coach. He is owner of The Random Frequency Network and also runs a health and fitness website. www.myhealthmike.com

  • 00:39

    Prep for the Holidays (Breakthrough with Lew)

    in Weight Loss

    On this episode of Breakthrough with Lew, Lew and Mike talk about how to prepare for the upcoming holidays. We discuss how to not gain weight or get sick during the holidays and why you shouldn't wait to January 1st to get going. We also update you on Mike's weight loss and our week. 


    Lew Bronstein is a Certified Personal Fitness Trainer through ISSA. Certified Professional Life Coach and Professional NLP Practitioner with the International Certification Board of Clinical Hypnotherapy. Certified Stress Management Coach and Food Psychology Coach certified with Spencer Institute. He also owns Revitalize Life Fitness in Altamonte Springs, FL. www.revitalizelife.com


    Mike Absher is a Certified Personal Fitness Trainer though ACE. Currently studying to be an ACE-Certified Health coach. He is owner of The Random Frequency Network and also runs a health and fitness website. www.myhealthmike.com

  • 00:48

    Why does Acid/Alkaline balance matter? (Breakthrough with Lew)

    in Weight Loss

    On this episode of Breakthrough with Lew, Lew and Mike talk about Acid/Alkaline balance and why it matters in our bodies. If you are looking to lose weight or improve your health this is the show for you. Thank you for listening!


    Lew Bronstein is a Certified Personal Fitness Trainer through ISSA. Certified Professional Life Coach and Professional NLP Practitioner with the International Certification Board of Clinical Hypnotherapy. Certified Stress Management Coach and Food Psychology Coach certified with Spencer Institute. He also owns Revitalize Life Fitness in Altamonte Springs, FL. www.revitalizelife.com


    Mike Absher is a Certified Personal Fitness Trainer though ACE. Currently studying to be an ACE-Certified Health coach. He is owner of The Random Frequency Network and also runs a health and fitness website. www.myhealthmike.com

  • 01:04

    What is Life Coaching? (Breakthrough with Lew)

    in Weight Loss

    On this episode of Breakthrough with Lew, Lew and Mike talk about what is life coaching and how can it benefit you? Life coaching can help all aspects of your life including but not limited to weight loss, nutrition, career changes, relationships, phobias, smoking cessation, etc. Tune in to hear what life coaching is all about as we dispel some of the myths surrounding it. We also check in on Mike's weight loss progress and other exciting things going on this week. If you want to lose weight or improve your health this is the show for you!


    Lew Bronstein is a Certified Personal Fitness Trainer through ISSA. Certified Professional Life Coach and Professional NLP Practitioner with the International Certification Board of Clinical Hypnotherapy. Certified Stress Management Coach and Food Psychology Coach certified with Spencer Institute. He also owns Revitalize Life Fitness in Altamonte Springs, FL. www.revitalizelife.com

    Mike Absher is a Certified Personal Fitness Trainer though ACE. Currently studying to be an ACE-Certified Health coach. He is owner of The Random Frequency Network and also runs a health and fitness website. www.myhealthmike.com

  • 00:58

    Priorities (Breakthrough with Lew)

    in Weight Loss

    On tonight's Breakthrough with Lew we talk about priorities and what we make time for in life. How do you make your health, fitness and nutrition a priority? We also talk about what's new for Lew and Mike this past week and check in on Mike's weight loss progress. If you are looking to improve your health or lose weight this is the show for you. 


    Lew Bronstein is a Certified Personal Fitness Trainer through ISSA. Certified Professional Life Coach and Professional NLP Practitioner with the International Certification Board of Clinical Hypnotherapy. Certified Stress Management Coach and Food Psychology Coach certified with Spencer Institute. He also owns Revitalize Life Fitness in Altamonte Springs, FL. www.revitalizelife.com

    Mike Absher is a Certified Personal Fitness Trainer though ACE. Currently studying to be an ACE-Certified Health coach. He is owner of The Random Frequency Network and also runs a health and fitness website. www.myhealthmike.com


     


     

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